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Cognira Daily Dietary Support with its key ingredients

Cognira Daily Dietary Support

Sale price $24.74 Regular price $32.99or $21.03 subscribed 4.9 · 769 reviews

Free shipping · 90-day money-back guarantee

  • Bacopa, PS and huperzine A
  • Multivitamin and mineral base
  • Two capsules a day
  • Made in the USA
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4.9 out of 5 from 769 reviews. Read them

Free shipping on every order to the contiguous United States. Ships in 1 to 2 business days.

How the 90-day money-back guarantee works
90-day money-back guarantee. Try it for up to 90 days from delivery. If it isn't right for you, email hello@matevara.com with your order number and we'll refund the product price in full, no explanation needed. Read the refund policy

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The benefits, in detail

  • Bacopa, PS and huperzine A*

    Bacopa extract, phosphatidylserine, huperzine A and GABA are part of the blend.

  • Multivitamin and mineral base*

    Vitamins A, C, D, E and B vitamins, plus calcium, iron, zinc, magnesium and more, are on the label.

  • Two capsules a day*

    Take 2 capsules once a day, 20 to 30 minutes before a meal, with water.

  • Made in the USA*

    The label lists the USA as the country of manufacture.

Supplement Facts

Supplement Facts
Read the label as text

Ingredients: Vitamin A (as Beta-Carotene), Vitamin C (as Ascorbic Acid), Calcium (as Calcium Carbonate), Iron (as Ferrous Fumarate), Vitamin D (as Cholecalciferol), Vitamin E (as DL-Alpha-Tocopheryl-acetate), Vitamin B1 (as Thiamine Mononitrate), Vitamin B2 (as Riboflavin), Vitamin B3 (as Niacin), Vitamin B6 (as Pyridoxine HCL), Folate, Biotin, Vitamin B5 (as D-Calcium Pantothenate), Magnesium (as Magnesium Oxide), Zinc (as Zinc Oxide), Selenium (Selenium Amino Acid Chelate), Copper (as Copper Gluconate), Manganese (as Manganese Amino Acid Chelate), Chromium (as Chromium Picolinate), Molybdenum, Potassium (as Potassium Citrate), Choline (as Choline Bitartrate), Proprietary Blend (DMAE Bitartrate, L-Glutamine HCL, Glutamic Acid, Green Tea Extract, Bacopa Extract, Inositol, Bilberry Fruit Extract, GABA, Grape Seed Extract, Grapefruit Seed Extract, Olive Leaf, Cinnamon Bark Extract, Licorice Root Extract, Boron, DHA 14%, Vanadyl, Phosphatidylserine, Huperzine A, Hypromellose (vegetable capsule), Rice Flour, Magnesium Stearate, Silicon Dioxide.

Product Specification

Contains: Soy & Fish (Tuna Fish).
Manufacturer Country:
USA
Product Amount:
60 caps
Gross Weight
: 0.25lb (133g)
Suggested Use:

As a dietary supplement, take two (2) veggie capsules once a day. For best results, take 20-30 min before a meal with an 8oz (236 ml) glass of water or as directed by your healthcare professional
Caution:

Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Iron Warning:

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Call a doctor or poison control center immediately in case of accidental overdose.
Warning:

Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

What to expect

  1. Improved Focus & Clarity

    Within 2-4 weeks, notice enhanced mental focus and reduced brain fog. The nootropic compounds begin optimizing neurotransmitter function for clearer thinking.

  2. Enhanced Memory & Learning

    After 6-8 weeks, experience improved memory recall and faster learning. Your brain adapts to the neuroprotective nutrients, enhancing cognitive performance.

  3. Peak Mental Performance

    By month 3, achieve optimal cognitive function with sustained mental energy, enhanced creativity, and improved problem-solving abilities. Your brain operates at its full potential.

Research on the ingredients, not on this product

These published studies tested ingredients that are in Cognira Daily Dietary Support | Cognitive Support | 60 Capsules, not Cognira Daily Dietary Support | Cognitive Support | 60 Capsules itself.

  • Deanol for Tardive Dyskinesia

    DMAE is studied for its role as a precursor to essential compounds supporting cellular membrane structure. Research explores its relationship to compounds involved in nerve signaling and healthy brain communication.

    Read the study (opens in a new tab)
  • Bacopa Monnieri Traditional Use and Cognitive Function Support

    The overall studies have concluded that Bacopa monnieri can be used as a lead formulation for the treatment of Alzheimer's disease and other neurological disorders.

    Read the study (opens in a new tab)
  • The association between magnesium intake and cardiovascular health

    This study suggests that lower dietary magnesium intake was associated with higher BP and stroke risk, which may have implications for primary prevention.

    Read the study (opens in a new tab)

How to use it

Illustrated steps showing how to use it
  1. Shake your serving into your hand
  2. Have a glass of water ready
  3. Swallow with water
  4. Close the cap tightly

What customers who used Cognira Daily Dietary Support | Cognitive Support | 60 Capsules say

4.9 769 reviews

Customers praised this vegan cognitive support supplement for its comprehensive formula featuring phosphatidylserine, Huperzine A, bilberry, grape seed, olive leaf extracts, green tea, bacopa, GABA, and B-complex vitamins. Shoppers appreciated the "straightforward approach," travel-friendly format, and ingredient transparency, finding it easy to integrate with breakfast routines for brain wellness.

Ingredients (positive)Breakfast (positive)Routine (positive)Transparency (positive)Convenience (positive)
  • 5 stars: 715 (93%)
  • 4 stars: 54 (7%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
E
Elena
Easy Cognira formula for a structured routine for workdays

The combination of ingredients seemed practical for my routine. The detail I keep coming back to is bilberry, grape seed and olive leaf extracts; it fits well with a formula intended for focus and brain-wellness support. I keep it in rotation before work. The format makes consistency much easier for me.

R
Ruby
Simple Cognira way to simplify my stack at home

This looked like a realistic product to keep in a long-term routine. I especially like that Cognira includes phosphatidylserine and Huperzine A, with the formula positioned for focus and brain-wellness support. I keep it in rotation with breakfast. I appreciate the straightforward approach.

R
Ryan
Simple Cognira format for consistency at home

This stood out because it combines a targeted formula with an easy serving format. I especially like that Cognira includes bilberry, grape seed and olive leaf extracts, with the formula positioned for daily cognitive nutrition. The format is especially practical with breakfast. The overall formulation feels thoughtfully organized.

K
Kavya S.
Useful Cognira fit for busy days for workdays

The format fits the way I already organize my daily supplements. The detail I keep coming back to is phosphatidylserine and Huperzine A; it fits well with a formula intended for a comprehensive cognitive supplement routine. I tend to use it with breakfast. It keeps the daily supplement step manageable.

N
Nicole P.
Thoughtful Cognira addition to my routine for workdays

I prefer supplements with a clear purpose and a manageable routine. The detail I keep coming back to is green tea, bacopa and GABA; it fits well with a formula intended for a comprehensive cognitive supplement routine. The format is especially practical with breakfast. The ingredient transparency is a strong point.

K
Kevin K.
Travel-friendly Cognira product that fits my day at home

I wanted something simple enough to use on busy days. From the label, bilberry, grape seed and olive leaf extracts is one of the details that makes the product relevant to antioxidant nutrient support. For me, the most realistic use case is with breakfast. It is practical for both home use and travel.

E
Eli S.
Travel-friendly Cognira way to simplify my stack at home

I wanted something simple enough to use on busy days. From the label, bilberry, grape seed and olive leaf extracts is one of the details that makes the product relevant to focus and brain-wellness support. For me, the most realistic use case is with breakfast. It is easy to keep in rotation without adding much complexity.

L
Layla
Easy-to-use Cognira ingredient-focused formula at home

The ingredient list made this straightforward to evaluate. The detail I keep coming back to is green tea, bacopa and GABA; it fits well with a formula intended for focus and brain-wellness support. The format is especially practical with breakfast. It is practical for both home use and travel.

A
Aaron M.
Straightforward Cognira wellness option for workdays

I like being able to see exactly what the formula is built around. The formula is easy to understand because bilberry, grape seed and olive leaf extracts is clearly connected to a comprehensive cognitive supplement routine. I tend to use it with breakfast. The routine is easy to understand and follow as directed.

E
Emma G.
Routine-friendly Cognira choice when convenience matters at home

I compared several options before choosing this format. The formula is easy to understand because phosphatidylserine and Huperzine A is clearly connected to broad micronutrient support. The format is especially practical with breakfast. The serving format is simple enough to remember.

M
Morgan C.
Practical Cognira choice for a simple habit at home

I compared several options before choosing this format. I appreciate seeing green tea, bacopa and GABA in a product built around antioxidant nutrient support. I keep it in rotation with breakfast. The ingredient transparency is a strong point.

E
Ella W.
Clean Cognira addition for active weeks at home

I prefer supplements with a clear purpose and a manageable routine. The detail I keep coming back to is green tea, bacopa and GABA; it fits well with a formula intended for antioxidant nutrient support. I find it easiest to remember with breakfast. It is practical for both home use and travel.

J
Jenna F.
Useful Cognira formula for a structured routine at home

I wanted a practical addition rather than another complicated supplement stack. What stands out to me is DMAE, L-glutamine and glutamic acid, especially for someone interested in broad micronutrient support. I tend to use it with breakfast. It is practical for both home use and travel.

A
Anya G.
Practical Cognira format for consistency at home

I compared several options before choosing this format. The formula is easy to understand because bilberry, grape seed and olive leaf extracts is clearly connected to daily cognitive nutrition. I tend to use it with breakfast. It gives me a clear, targeted way to add this type of nutrition.

A
Aria P.
Portable Cognira formula for a structured routine for workdays

I prefer products that are easy to fit around meals, work, and travel. From the label, bilberry, grape seed and olive leaf extracts is one of the details that makes the product relevant to focus and brain-wellness support. I keep it in rotation before work. It keeps the daily supplement step manageable.

L
Leo
Easy-to-use Cognira ingredient-focused formula for workdays

I was specifically interested in the product's core ingredients. What stands out to me is bilberry, grape seed and olive leaf extracts, especially for someone interested in daily cognitive nutrition. I find it easiest to remember before work. The routine is easy to understand and follow as directed.

B
Ben
Flexible Cognira daily supplement choice for workdays

The combination of ingredients seemed practical for my routine. I appreciate seeing choline bitartrate in a product built around daily cognitive nutrition. I find it easiest to remember before work. The serving format is simple enough to remember.

R
Ryan W.
Clean Cognira way to simplify my stack at home

The product name and formula are both very clear about the intended wellness focus. I appreciate seeing bilberry, grape seed and olive leaf extracts in a product built around focus and brain-wellness support. For me, the most realistic use case is with breakfast. It fits naturally into the rest of my routine.

G
Grace
Clear-label Cognira choice for a simple habit at home

I wanted a product that would work at home and while traveling. I especially like that Cognira includes phosphatidylserine and Huperzine A, with the formula positioned for antioxidant nutrient support. For me, the most realistic use case is with breakfast. It works well for a schedule that changes from day to day.

R
Riya M.
Thoughtful Cognira choice when convenience matters at home

I like being able to see exactly what the formula is built around. From the label, phosphatidylserine and Huperzine A is one of the details that makes the product relevant to broad micronutrient support. I tend to use it with breakfast. It works well for a schedule that changes from day to day.

H
Hazel K.
Practical Cognira ingredient-focused formula at home

I was looking for something that would be easy to keep consistent. The detail I keep coming back to is DMAE, L-glutamine and glutamic acid; it fits well with a formula intended for focus and brain-wellness support. For me, the most realistic use case is with breakfast. I appreciate the straightforward approach.

A
Ava
Simple Cognira way to simplify my stack for workdays

This stood out because it combines a targeted formula with an easy serving format. The formula is easy to understand because choline bitartrate is clearly connected to focus and brain-wellness support. The format is especially practical before work. The serving format is simple enough to remember.

L
Leo
Flexible Cognira product that fits my day at home

The combination of ingredients seemed practical for my routine. I especially like that Cognira includes bilberry, grape seed and olive leaf extracts, with the formula positioned for antioxidant nutrient support. The format is especially practical with breakfast. The portability is especially useful on busy days.

I
Isha
Well-designed Cognira formula for a structured routine for workdays

I was specifically interested in the product's core ingredients. I especially like that Cognira includes bilberry, grape seed and olive leaf extracts, with the formula positioned for focus and brain-wellness support. I find it easiest to remember before work. I would choose this format again for convenience.

K
Kevin
Easy Cognira option for my schedule for workdays

The formula was the main reason this product caught my attention. From the label, vitamins A, C, D, E and B-complex nutrients is one of the details that makes the product relevant to focus and brain-wellness support. The format is especially practical before work. I would choose this format again for convenience.

C
Claire
Compact Cognira format I can keep consistent at home

The format fits the way I already organize my daily supplements. The formula is easy to understand because choline bitartrate is clearly connected to a comprehensive cognitive supplement routine. I keep it in rotation with breakfast. The portability is especially useful on busy days.

C
Claire C.
Portable Cognira addition to my routine at home

The combination of ingredients seemed practical for my routine. I especially like that Cognira includes vitamins A, C, D, E and B-complex nutrients, with the formula positioned for daily cognitive nutrition. I tend to use it with breakfast. The overall formulation feels thoughtfully organized.

C
Chris M.
Clean Cognira format for consistency for workdays

I prefer supplements with a clear purpose and a manageable routine. From the label, green tea, bacopa and GABA is one of the details that makes the product relevant to daily cognitive nutrition. The format is especially practical before work. It is easy to keep in rotation without adding much complexity.

A
Aiden
Reliable Cognira format for consistency for workdays

I was specifically interested in the product's core ingredients. From the label, DMAE, L-glutamine and glutamic acid is one of the details that makes the product relevant to daily cognitive nutrition. I keep it in rotation before work. For my needs, the balance of ingredients and convenience works well.

Questions, answered

How do you take bacopa and phosphatidylserine capsules?

Take 2 capsules once a day. For best results, the label suggests taking them 20 to 30 minutes before a meal with an 8 oz (236 ml) glass of water, or as your health care professional directs. Do not exceed the recommended dose. The label carries this iron warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Call a doctor or poison control center immediately in case of accidental overdose.

What are the side effects of huperzine A?

Side effects of huperzine A have been mild in clinical trials, according to a 2019 meta-analysis of nine trials in the China Journal of Chinese Materia Medica, although the authors rated the original studies as low quality. Talk with a health care provider before using huperzine A, especially if you take prescription medicine.

Is bacopa safe to take?

Bacopa has generally been found to be nontoxic, with no serious side effects reported, according to a 2025 review in the journal Nutrients. The review adds that possible interactions with certain medicines and caution in conditions such as hyperthyroidism should be considered, and that more research is needed on its safety for pregnant and breastfeeding women.

What is phosphatidylserine?

Phosphatidylserine (PS) is a phospholipid, and supplement forms are often made from soybean lecithin through an enzyme reaction with the amino acid L-serine, according to a 2010 study in the Journal of Clinical Biochemistry and Nutrition. The same study gave 100 mg or 300 mg a day of soybean PS to older adults for 6 months.

Does GABA interact with blood pressure medication?

It might. Because some studies linked GABA to small decreases in blood pressure, taking it with blood pressure medicines could increase the risk of low blood pressure, according to a 2021 United States Pharmacopeia safety review in Nutrients. If you take medicine for blood pressure, talk with your doctor or pharmacist before adding GABA.

Can supplement capsules interact with medicines?

Yes, some supplements can interact with medicines, so tell your health care providers about every supplement you take. The NIH Office of Dietary Supplements says supplements can interact with some medicines in ways that might cause problems, and that some can increase the risk of bleeding or change your response to anesthesia if taken before surgery. Bring your supplement labels to appointments so your providers can review them.

Do bacopa and phosphatidylserine capsules contain fish or soy?

This formula does: the label states it contains soy and fish (tuna fish), and its ingredient list includes DHA. It also has a multivitamin and mineral base with iron, so it is not suitable for anyone avoiding fish or soy, and it must be kept away from young children.

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