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Kira BCAA Post Workout Powder with its key ingredients
  • Kira BCAA Post Workout Powder with its key ingredients
  • Kira BCAA Post Workout Powder | 5000mg BCAAs 2:1:1 + Glutamine | Honeydew Watermelon Flavor | 0.64 lb - Matevara
  • Kira BCAA Post Workout Powder | 5000mg BCAAs 2:1:1 + Glutamine | Honeydew Watermelon Flavor | 0.64 lb - Matevara
  • Zerixa BCAA Amino Complex - Muscle Recovery & Protein Synthesis | 5000mg BCAAs 2:1:1 + Glutamine | Muscle Recovery & Protein Synthesis | Fruit Punch | 292g - Matevara
  • Kira BCAA Post Workout Powder | 5000mg BCAAs 2:1:1 + Glutamine | Honeydew Watermelon Flavor | 0.64 lb - Matevara
  • Kira BCAA Post Workout Powder | 5000mg BCAAs 2:1:1 + Glutamine | Honeydew Watermelon Flavor | 0.64 lb - Matevara
  • Kira BCAA Post Workout Powder |0.64 lb
Kira BCAA Post Workout Powder |0.64 lb

Kira BCAA Post Workout Powder

$44.99 $59.99or $38.24 subscribed 4.9 · 671 reviews

Free shipping · 90-day money-back guarantee

  • BCAA 2:1:1 with glutamine
  • Honeydew watermelon flavor
  • Half a scoop per drink
  • Made in the USA
How would you like it?
Or buy once

Subscription terms: $38.24 is charged every month, and your subscription renews automatically until you cancel. Cancel any time in your account or by emailing hello@matevara.com.

4.9 out of 5 from 671 reviews. Read them

Free shipping on every order to the contiguous United States. Ships in 1 to 2 business days.

How the 90-day money-back guarantee works
90-day money-back guarantee. Try it for up to 90 days from delivery. If it isn't right for you, email hello@matevara.com with your order number and we'll refund the product price in full, no explanation needed. Read the refund policy

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The benefits, in detail

  • BCAA 2:1:1 with glutamine*

    Branched-chain amino acids in a 2:1:1 ratio, plus L-glutamine and vitamin B6.

  • Honeydew watermelon flavor*

    Sweetened with sucralose and acesulfame potassium, colored with beet powder and grape skin extract.

  • Half a scoop per drink*

    Mix half a scoop (6.5 g) into 8 to 10 oz of a cold beverage.

  • Made in the USA*

    The label lists the USA as the country of manufacture.

Supplement Facts

Supplement Facts
Read the label as text

Ingredients: Vitamin B6 (as Pyridoxine Hydrochloride), L-Glutamine, BCAA 2:1:1, Citric Acid, Honeydew Flavor, Watermelon Flavor, Potassium Citrate, Silicon Dioxide, Sucralose, Sea Salt, Beet Powder (Color), Grape Skin Extract (Color), Acesulfame Potassium.

Product Specification

Flavor: Honeydew/watermelon
Manufacturer Country: USA
Product Amount: 0.64lb (292g)
Gross Weight:  1lb (454g)
Suggested Use:

Mix 1/2 a scoop (6.5g) in 8-10 oz (236-295 ml) of cold beverage. It will take a few minutes for all the powder to dissolve in the beverage. Best taken pre-workout, post-workout, or between meals.
Caution:

Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning:

This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

What to expect

  1. Improved Recovery & Strength

    Many users report feeling more supported in their recovery and athletic endurance goals when used consistently. Amino acids assist in development and repair.

  2. Enhanced Body Composition

    After 6-8 weeks, see improvements in muscle tone and body composition. Consistent protein intake supports your fitness transformation.

  3. Optimal Muscle Health

    By month 3, achieve optimal muscle health with improved strength, recovery, and body composition. Your protein goals support long-term fitness success.

Research on the ingredients, not on this product

These published studies tested ingredients that are in Kira BCAA Post Workout Powder |0.64 lb, not Kira BCAA Post Workout Powder |0.64 lb itself.

  • BCAA for Sports

    Scientists have proved that BCAA supplementation before and after exercise has beneficial effects for decreasing exercise-induced muscle damage and promoting muscle-protein.synthesis.

    Read the study (opens in a new tab)

  • BCAA for Muscle Soreness

    Studies showed that BCAA supplementation reduces delayed onset muscle soreness following exercise training.

    Read the study (opens in a new tab)

  • L-Glutamine for Strength

    Research shows L-Glutamine supplementation, mainly when associated with physical exercises, improves strength and power of knee muscles.

    Read the study (opens in a new tab)

How to use it

Illustrated steps showing how to use it
  1. Scoop one level serving
  2. Add it to water or your drink
  3. Shake or stir until smooth
  4. Drink it

What customers who used Kira BCAA Post Workout Powder |0.64 lb say

4.9 671 reviews

A BCAA post-workout powder with 5,000mg BCAA 2:1:1, L-glutamine, and vitamin B6 in honeydew watermelon flavor. Customers said it fits easily into workout routines with straightforward application. Most praised the ingredient transparency, targeted formula, and convenience for home or travel use. Generally rated 5 stars.

Formula (positive)Flavor (positive)Training (positive)Routine (positive)Application (positive)
  • 5 stars: 624 (93%)
  • 4 stars: 47 (7%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
K
Kavya
Practical Kira BCAA Post Workout Honeydew Watermelon daily choice for workdays

I wanted something easy to fit into my skincare routine. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes vitamin B6, with the product fitting a routine focused on recovery-oriented nutrition. I tend to use it during a structured workout block. The application is straightforward.

A
Aisha
Targeted Kira BCAA Post Workout Honeydew Watermelon fit for busy days for workdays

For me, consistency matters as much as the ingredient list. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes honeydew and watermelon flavor, with the product fitting a routine focused on training nutrition support. I tend to use it during a structured workout block. It has been easy to keep in rotation.

N
Nora B.
Flexible Kira BCAA Post Workout Honeydew Watermelon addition for dry-weather weeks at home

I wanted something simple enough for busy mornings or evenings. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes 5,000 mg BCAA 2:1:1, with the product fitting a routine focused on active-lifestyle support. I tend to use it after training. It has been easy to keep in rotation.

P
Priya A.
Routine-friendly Kira BCAA Post Workout Honeydew Watermelon option for on-the-go days at home

The combination of ingredients is what initially stood out. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes 5,000 mg BCAA 2:1:1, with the product fitting a routine focused on recovery-oriented nutrition. I tend to use it after training. The ingredient transparency is a plus.

I
Isha
Clear-label Kira BCAA Post Workout Honeydew Watermelon product for everyday use at home

I prefer skincare with a clear purpose and simple application. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes honeydew and watermelon flavor, with the product fitting a routine focused on convenient workout supplementation. I tend to use it before training. I appreciate the simple routine.

C
Casey M.
Reliable Kira BCAA Post Workout Honeydew Watermelon product for everyday use at home

The formula was the main reason this caught my attention. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes honeydew and watermelon flavor, with the product fitting a routine focused on convenient workout supplementation. I tend to use it before training. It works well when my schedule changes.

M
Meera S.
Gentle Kira BCAA Post Workout Honeydew Watermelon format for consistency for workdays

I like being able to see what the formula is built around. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes L-glutamine, with the product fitting a routine focused on active-lifestyle support. I tend to use it during a structured workout block. It has been easy to keep in rotation.

F
Fatima W.
Clean Kira BCAA Post Workout Honeydew Watermelon format for consistency at home

The combination of ingredients is what initially stood out. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes L-glutamine, with the product fitting a routine focused on active-lifestyle support. I tend to use it before training. I appreciate the simple routine.

L
Lily B.
Reliable Kira BCAA Post Workout Honeydew Watermelon option for a targeted routine at home

The formula was the main reason this caught my attention. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes L-glutamine, with the product fitting a routine focused on convenient workout supplementation. I tend to use it after training. The formulation feels thoughtfully organized.

A
Amanda S.
Reliable Kira BCAA Post Workout Honeydew Watermelon option for on-the-go days at home

The formula was the main reason this caught my attention. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes L-glutamine, with the product fitting a routine focused on recovery-oriented nutrition. I tend to use it after training. It keeps my skincare routine manageable.

N
Nina
Clear-label Kira BCAA Post Workout Honeydew Watermelon fit for busy days for workdays

I prefer skincare with a clear purpose and simple application. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes honeydew and watermelon flavor, with the product fitting a routine focused on training nutrition support. I tend to use it during a structured workout block. It has been easy to keep in rotation.

R
Ruby
Manageable Kira BCAA Post Workout Honeydew Watermelon routine upgrade at home

I wanted something easy to fit into my skincare routine. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes L-glutamine, with the product fitting a routine focused on convenient workout supplementation. I tend to use it before training. The formulation feels thoughtfully organized.

S
Sophia Y.
Travel-friendly Kira BCAA Post Workout Honeydew Watermelon format for consistency for workdays

The ingredient list made this straightforward to evaluate. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes L-glutamine, with the product fitting a routine focused on active-lifestyle support. I tend to use it during a structured workout block. It keeps my skincare routine manageable.

L
Leah B.
Routine-friendly Kira BCAA Post Workout Honeydew Watermelon product that fits my day at home

The combination of ingredients is what initially stood out. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes 5,000 mg BCAA 2:1:1, with the product fitting a routine focused on performance-routine consistency. I tend to use it after training. It has been easy to keep in rotation.

R
Ruby
Clear-label Kira BCAA Post Workout Honeydew Watermelon fit for busy days at home

I prefer skincare with a clear purpose and simple application. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes honeydew and watermelon flavor, with the product fitting a routine focused on training nutrition support. I tend to use it before training. It has been easy to keep in rotation.

R
Riya M.
Convenient Kira BCAA Post Workout Honeydew Watermelon addition for dry-weather weeks at home

The ingredient list made this straightforward to evaluate. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes 5,000 mg BCAA 2:1:1, with the product fitting a routine focused on active-lifestyle support. I tend to use it after training. The ingredient transparency is a plus.

R
Ruby M.
Smooth Kira BCAA Post Workout Honeydew Watermelon option for a targeted routine at home

I wanted something simple enough for busy mornings or evenings. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes L-glutamine, with the product fitting a routine focused on convenient workout supplementation. I tend to use it after training. It is practical for home and travel.

D
Drew P.
Daily Kira BCAA Post Workout Honeydew Watermelon product with a clear purpose at home

I like being able to see what the formula is built around. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes vitamin B6, with the product fitting a routine focused on recovery-oriented nutrition. I tend to use it after training. It fits naturally with the rest of my skincare.

A
Aria A.
Easy Kira BCAA Post Workout Honeydew Watermelon fit for busy days at home

The formula was the main reason this caught my attention. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes vitamin B6, with the product fitting a routine focused on training nutrition support. I tend to use it before training. The application is straightforward.

G
Grace E.
Routine-friendly Kira BCAA Post Workout Honeydew Watermelon option for my schedule for workdays

The combination of ingredients is what initially stood out. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes vitamin B6, with the product fitting a routine focused on performance-routine consistency. I tend to use it during a structured workout block. It is practical for home and travel.

S
Sarah S.
Routine-friendly Kira BCAA Post Workout Honeydew Watermelon format for consistency for workdays

The combination of ingredients is what initially stood out. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes 5,000 mg BCAA 2:1:1, with the product fitting a routine focused on active-lifestyle support. I tend to use it during a structured workout block. I appreciate the simple routine.

R
Rebecca P.
Compact Kira BCAA Post Workout Honeydew Watermelon choice for travel at home

I compared several topical formats before choosing this one. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes honeydew and watermelon flavor, with the product fitting a routine focused on active-lifestyle support. I tend to use it before training. It keeps my skincare routine manageable.

I
Ivy C.
Convenient Kira BCAA Post Workout Honeydew Watermelon format I can keep consistent at home

The ingredient list made this straightforward to evaluate. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes vitamin B6, with the product fitting a routine focused on performance-routine consistency. I tend to use it after training. I would choose this format again.

A
Anna M.
No-fuss Kira BCAA Post Workout Honeydew Watermelon fit for busy days at home

The texture and formula both mattered to me. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes honeydew and watermelon flavor, with the product fitting a routine focused on training nutrition support. I tend to use it before training. The texture and application are easy to remember.

R
Reese
Well-balanced Kira BCAA Post Workout Honeydew Watermelon addition to my routine for workdays

I wanted a product that would work in a low-friction routine. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes L-glutamine, with the product fitting a routine focused on training nutrition support. I tend to use it during a structured workout block. The application is straightforward.

C
Camila P.
Flexible Kira BCAA Post Workout Honeydew Watermelon daily choice for workdays

I wanted something simple enough for busy mornings or evenings. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes vitamin B6, with the product fitting a routine focused on recovery-oriented nutrition. I tend to use it during a structured workout block. It works well when my schedule changes.

L
Liam M.
Flexible Kira BCAA Post Workout Honeydew Watermelon option for a targeted routine at home

I wanted something simple enough for busy mornings or evenings. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes 5,000 mg BCAA 2:1:1, with the product fitting a routine focused on convenient workout supplementation. I tend to use it after training. It is practical for home and travel.

L
Luna
Clear-label Kira BCAA Post Workout Honeydew Watermelon addition to my routine at home

I prefer skincare with a clear purpose and simple application. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes L-glutamine, with the product fitting a routine focused on training nutrition support. I tend to use it before training. The formulation feels thoughtfully organized.

S
Sofia
Targeted Kira BCAA Post Workout Honeydew Watermelon addition to my routine at home

For me, consistency matters as much as the ingredient list. I especially like that Kira BCAA Post Workout Honeydew Watermelon includes L-glutamine, with the product fitting a routine focused on training nutrition support. I tend to use it before training. I would choose this format again.

Questions, answered

How do you mix BCAA powder?

Mix half a scoop (6.5 g) into 8 to 10 oz (236 to 295 ml) of a cold beverage. It can take a few minutes for all the powder to dissolve. The label suggests taking it before a workout, after a workout or between meals. Do not exceed the recommended dose. Pregnant or nursing women, anyone under 18 and people with a medical condition should ask a doctor first.

How much BCAA is safe to take?

A nutritious diet with enough protein easily provides 10 to 20 grams a day of branched-chain amino acids (BCAAs), and taking up to another 20 grams a day from supplements seems to be safe, according to the NIH Office of Dietary Supplements. BCAAs are the three amino acids leucine, isoleucine, and valine, found in animal foods such as meat, fish, and milk.

Do you need BCAA supplements if you eat enough protein?

Not necessarily. The NIH Office of Dietary Supplements says that eating foods that contain protein automatically increases your BCAA intake, and that it is not clear whether BCAA supplements build more muscle than simply eating enough high-quality protein foods. Supplements can be a convenient extra source, but they do not replace a balanced diet.

Is L-glutamine safe?

Studies have not reported side effects from up to 45 grams a day of glutamine for several weeks in adults, according to the NIH Office of Dietary Supplements. Separately, LiverTox from the National Institutes of Health reports that L-glutamine has not been linked to liver enzyme elevations or liver injury.

What is L-glutamine?

L-glutamine is an amino acid your body uses to produce energy, according to the NIH Office of Dietary Supplements. Adults get about 3 to 6 grams a day from protein foods such as meat, poultry, fish, eggs, dairy products, and legumes, and the body also makes some glutamine, mainly from branched-chain amino acids.

What does the Supplement Facts label on a powder tell you?

It tells you what is in each serving and how much. According to the NIH Office of Dietary Supplements, the Supplement Facts label lists the active ingredients, the amount per serving, and other ingredients such as fillers, binders and flavorings. Check the serving size line to see how many scoops make one serving, and measure with the scoop that comes in the tub.

What is in honeydew watermelon BCAA powder?

The label lists BCAAs in a 2:1:1 ratio, L-glutamine and vitamin B6, with honeydew and watermelon flavors. It is sweetened with sucralose and acesulfame potassium and colored with beet powder and grape skin extract. Citric acid, potassium citrate, silicon dioxide and sea salt are also listed. The tub holds 0.64 lb (292 g).

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