KARA Iron Strips |Energy & Red Blood Cell Support | 30 Count (1.2 oz)

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Description

Convenient, Quick-Dissolve Iron & Folate Oral Strips for Daily Energy & Wellness Support

KARA Iron Strips are expertly formulated to provide a gentle, convenient way to support normal energy levels and overall vitality as part of a balanced daily wellness routine. Each quick-dissolving, raspberry-flavored oral strip delivers 19 mg of iron (as ferric saccharate) and 400 mcg of folate (vitamin B9) two essential nutrients that play important roles in supporting the body’s normal red blood cell production, oxygen transport, and healthy cell formation.

Designed for busy adults, these strips offer a water-free, on-the-go solution for consistent, easy nutritional support.


Top 4 Challenges Addressed

1. Low Energy and Fatigue
Many adults experience occasional tiredness or low energy due to demanding schedules or dietary gaps. KARA Iron Strips provide iron, which helps support normal oxygen transport and red blood cell production, potentially helping maintain energy levels.

2. Difficulty Swallowing Pills or Maintaining Supplement Routines
Traditional iron supplements can be large, hard to swallow, or cause digestive discomfort. The oral strip format offers a gentle, water-free alternative—simply place it on your tongue and let it dissolve.

3. Busy, On-the-Go Lifestyles
Modern routines leave little time for complex supplement regimens. KARA Iron Strips are portable and easy to take anytime, anywhere.

4. Supporting Red Blood Cell Formation and Cellular Wellness
Iron and folate are essential for normal red blood cell production and healthy cell formation. These nutrients work together to support overall vitality, especially for those with increased nutritional needs.


How KARA Iron Strips Support These Needs

  • Energy & Vitality: Delivers 19 mg of iron per strip to help support normal oxygen transport and energy production.

  • Gentle, Easy-to-Take Format: Quick-dissolving oral strips are ideal for those who dislike pills or want a convenient, water-free option.

  • Red Blood Cell & Cellular Health: Iron and folate work synergistically to maintain healthy red blood cell formation.

  • Perfect for Active Lifestyles: Lightweight, portable strips fit seamlessly into any routine—at home, work, or on the move.


Complete Ingredient Profile

  • Iron (as Ferric Saccharate) – 19 mg

  • Vitamin B9 (Folate) – 400 mcg

  • Pullulan, Cellulose, Lecithin

  • Raspberry Flavor

  • Monk Fruit Extract, Citric Acid

  • Medium-Chain Triglycerides

  • Xanthan Gum, Steviol Glycosides

Flavor: Raspberry


Product Specifications

  • Form: Oral dissolving strips

  • Count: 30 strips per box

  • Net Weight: 1.2 oz / 33 g

  • Gross Weight: 2 oz / 60 g

  • Manufactured in: India


Key Benefits

  • High-Potency Iron & Folate: Each strip provides 19 mg iron and 400 mcg folate

  • Quick-Dissolve, Water-Free: Take anytime, no water required

  • Gentle & Convenient: Designed for daily use, even for sensitive stomachs

  • Plant-Based & Clean Label: No artificial additives, vegan-friendly, naturally flavored

  • Quality Manufacturing: Produced under strict standards (look for GMP, Non-GMO, or third-party tested certifications)


How to Use

Suggested Use:
Place one strip on your tongue and allow it to dissolve before swallowing. Take one strip daily, or as directed by your healthcare professional.

Serving Size: 1 strip
Servings Per Container: 30

Usage Tips:

  • Take consistently at the same time each day

  • Pair with a balanced diet and healthy lifestyle habits

  • Store in a cool, dry place to maintain freshness and efficacy

  • Consult your healthcare provider if pregnant, nursing, under 18, or with medical conditions


Safety & Quality Information

  • Manufactured in India under strict GMP standards

  • Vegan-friendly, plant-based, and naturally flavored

  • Allergen Information: Review ingredient list for sensitivities

  • Do not exceed recommended dose. Keep out of reach of children

  • Iron Safety Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately

  • Do not use if the safety seal is damaged or missing


Who Will Benefit?

  • Adults seeking to support normal energy levels and vitality

  • Individuals looking for a gentle, pill-free iron supplement

  • Busy adults who want portable, on-the-go nutrition

  • Anyone interested in a plant-based, clean-label iron and folate supplement


Understanding Key Ingredients

Iron (as Ferric Saccharate):
Supports normal red blood cell production and oxygen transport, contributing to energy and vitality.

Folate (Vitamin B9):
Essential for healthy cell formation and supports normal red blood cell production.


FDA / Important Supplement Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

Always consult a qualified healthcare professional before beginning any dietary supplement, especially if pregnant, nursing, under 18, or taking prescription medications.

Ingredients

Ingredients: Iron (as Ferric Saccharate) (19 mg), Vitamin B9 (Folate) (400 mcg), Pullulan, Cellulose, Lecithin, Raspberry Flavor, Monk Fruit Extract, Citric Acid, Medium-Chain Triglycerides, Xanthan Gum, Steviol Glycosides

Flavor: Raspberry

Additional Information

Manufacturer's country: India

Product amount (oz/lbs/g): 30 Strips / 1.2 oz / 0.07 lbs / 33 g

Gross weight (oz/lbs/g): 2 oz / 0.13 lbs / 60 g

Suggested use: Place one oral strip on your tongue and allow it to dissolve before swallowing. Take one oral strip anytime, up to a maximum of 1 strip a day.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

FDA Disclaimer & Important Product Information

Usage Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Consult your healthcare provider before use if you are pregnant, nursing, have a medical condition, or are taking any medication. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Shipping & Returns

Free shipping over $50. 90-day money-back guarantee — no questions asked. Total delivery time = 4–7 business days from order confirmation

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Real Outcomes

Benefits you can feel.

VELURA is built for daily consistency, not overnight transformation. Here's what 100mg of collagen peptides + Vitamin E is formulated to support when it's part of your everyday routine — not a one-time miracle, just steady input your body can actually use.*

Every-day Iron Support, Simplified

Each raspberry-flavored dissolvable strip delivers 19 mg of iron in the form of ferric saccharate—an easy daily format to help support healthy iron levels and reduce the risk of deficiency in your routine.

Folate for Healthy Cell & Blood Flow

400 mcg of folate (vitamin B9) helps support normal cellular growth and healthy blood-cell formation—an essential nutrient for general wellness and vitality.

No Water Needed – One Quick Raspberry Strip

Pullulan-based oral strips dissolve quickly on the tongue—perfect for on-the-go use. Just one strip daily, anytime—no glass of water required.

Convenient & Gentle Format

With monk fruit and steviol glycoside sweetening and a gentle ferric iron form, this strip is designed for easy assimilation and minimal disruption to your daily routine.

The Difference

Us vs Them.

This isn't a product fight — it's a category fight. Here's how Matevara stacks against generic supplement brands across what actually matters.

Feature
Matevara Clinical Ayurveda
Other Brands Generic Supplements
Formulation philosophy
Clinical doses, evidence-led
Marketing-driven blends
Synthetic fillers, dyes, binders
Never
Common
Habit-forming
No
Some — varies
Active ingredient dosage
Full clinical dose
Underdosed “pixie dust”
Third-party tested
Every batch
Often unverified
Sourcing transparency
Full Certificate of Analysis
Rarely disclosed
Refund guarantee
90-day money-back
Often 30 days max
Long-term safety
Designed for daily use
Untested long-term
Vegan & non-GMO
Yes
Varies
Manufactured to Spec

Rigorous testing that sets a higher standard.

Each formula is screened as a full formula for allergens, contaminants, and pesticides — because what's not in your supplement matters too.

Clinically Tested

Clinically Tested

Every ingredient selected based on published research and real-world efficacy. No fillers, no guesswork — just a formula built to perform.

Tested for Purity

Tested for Purity

Screened for glyphosate, heavy metals, and 200+ contaminants — every batch verified before it ever ships.

Manufactured to Spec

Manufactured to Spec

Made in a GMP-compliant facility. Every product sealed for freshness, every batch held to consistent manufacturing standards.

Customer Reviews

What real customers
say about KARA Iron Strips |Energy & Red Blood Cell Support | 30 Count (1.2 oz)

  • 5 stars: 13 (87%)
  • 4 stars: 2 (13%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
J
Jennifer
FANTASTIC ?? Dissolving Raspberry Iron Strips~Easy to use~ Easy on your Stomach~Great Value ??

Iron Bisglycinate Supplement by Goberris dissolving Iron strips is an innovative and welcome delivery system for vitamins and supplements. I thought gummies were a fabulous alternative to harsh tablets, pills, capsules, etc, but these dissolving strips are even better?? They�re so easy to use, the raspberry flavor is tasty, the strip melts in your mouth in just seconds and without any negative side effects or unpleasant aftertaste. These dissolving Iron strips are fabulous especially for those who have a sensitive stomach when using vitamins. It�s a game changer for your gut and wellness routine. I hope Goberris extends these dissolving strips to their other supplements.

What I Like: ??

Easy to use

Innovative Dissolving Oral Strips

Fast Dissolving! Melts in your mouth

Non GMO

Support Red Blood Cell Production

Gluten-Free

Lactose-Free

Raspberry Flavor

High Bioavailability

18mg Iron = 100% Daily Value

Supports Immune Health

K
Kristin
Amazing

LOVE. No constipation. Tastes great. Doc recommended. Feel great.

M
Music Girl
No upset stomach

No upset stomach.

D
Davie
Taste Decent Easy to Use

These didn�t upset my stomach at all and are increasing my iron levels albeit slowly. The value isn�t that great but since they are easy to use if you hate swallowing iron tabs and agree with my stomach I�ll stick with them. The have a decent flavor that isn�t gross kind of citrusy so that�s an acceptable as well.

D
Dorothy
Beneficial Quality Iron Strips

This is a great way to take iron. The strip fits the tongue and dissolves quickly. It has a pleasant fruity taste. Since water is not needed it is convenient to slip this in your purse and take it as needed on the go.
It's a quality product and each strip has the daily recommended value for a 19 to 50 year old. I have NOT experienced any digestive issues like I have with iron in liquid form. There is also no aftertaste or ill side effects. I have received nothing but the expected benefits.

T
Tanya
tarsSuch a Clever Alternative to Traditional Iron Supplements

I�ve taken iron supplements before, but these dissolving strips are honestly one of the most convenient formats I�ve ever used. Instead of swallowing another capsule, I simply place one on my tongue and let it dissolve. It melts quickly and has a pleasant raspberry flavor that makes taking it much more enjoyable than I expected and it�s working great.

I love that each strip is individually wrapped because I can keep a few in my purse without carrying around an entire bottle. That makes it much easier for me to stay consistent, especially on busy days.

The strips don�t leave an unpleasant metallic taste, which was something I was worried about before trying them. Everything from the packaging to the presentation feels well thought out and premium.

I�ve really enjoyed adding these to my daily routine, and the convenience alone makes them something I�d purchase again.

J
Jenny
Highly recommend

Love the taste. There isn�t another product like this one the market that supported my health the way I wanted it to. Easy to dissolve. Haven�t noticed any side effects. I would highly highly recommend trying this out.

N
Nathan
Super handy little packs! Small and tasty

What an excellent way to take a supplement! Very impressed with this thin, tasty film, that dissolves in your mouth. These strips taste like raspberry and are a bit saucy when they melt down. They're delicious and so much easier than taking pills. I love that these are individually wrapped so you can stash one in your purse for later. Absolutely highly recommend!

P
Peter
Great value

I usually does not write reviews, but this product is worth it. It dissolves easily, no residue and the taste is good.
Will continue ordering for my health.

T
Tracy
Great supplement, no side effects compared to pills

This was a great alternative to taking ferrous sulfate pills. Less constipation worries. It dissolves quickly and doesn't leave a bad after taste. They are convenient to carry around because they are individually packed.

C
Cookie
Best iron supplement!

Please make these forever. This is the only iron I can tolerate and I just found them. I haven't taken them long enough to check my bloodwork but I have more energy and I don't need an afternoon nap anymore. It tastes really good and dissolves fast. Alpha-gal safe.

M
Mandy
tarsOne Less Bottle on My Counter

I've been trying to simplify my supplement routine, and these fit in perfectly. Instead of adding another bottle to my cabinet, I just use one strip each day and I'm done. They're easy to take, taste better than I expected, and make staying on top of my daily routine effortless.

E
Emily T
This is easy to take and works

This is super easy to ingest, don�t have to have an empty stomach and zero gastrointestinal-upset. Ferritin levels rose 20pts with just moderate use.

A
AnaMarie
Dissolving iron

I struggle with low ferritin and the gi issues that accompany taking iron supplements. I don�t notice those issues when taking these. I like that they dissolve, it took a little longer than expected. I�m not able to say how well they work as I haven�t had labs done yet but I do notice a difference in my energy. Best way to remove is tearing side to open then pull a side apart.

B
Brianna
Tastes good

So far so good. Easy to take and tastes great. Cant wait to see what my labs show

FAQ

Questions about
KARA Iron Strips |Energy & Red Blood Cell Support | 30 Count (1.2 oz)

Still have a question? Email hello@matevara.com and we'll respond within 24 hours.

Contact Support

Iron deficiency anemia symptoms Low iron levels can manifest as persistent fatigue, pale skin, weakness, and cold hands or feet. By providing 19 mg of Iron (as Ferric Saccharate), these strips are designed to support healthy red blood cell formation and hemoglobin production, which helps transport oxygen throughout the body.* Maintaining optimal iron levels is essential for combating the daily tiredness often associated with iron gaps in the diet.*

Gentle iron for sensitive stomachs Ferric Saccharate is a form of iron often selected for its tolerability. Unlike Ferrous Sulfate, which is frequently associated with gastrointestinal distress, Ferric Saccharate is generally gentler on the stomach.* This makes it a preferred choice for individuals seeking iron supplements without constipation or nausea, allowing for consistent daily use without digestive upset.*

Best time to take iron supplements Iron is typically best absorbed on an empty stomach, either first thing in the morning or between meals. However, because these strips use a "buccal" delivery system (dissolving on the tongue), they are designed to release ingredients rapidly. To further optimize absorption, it is often recommended to avoid taking iron simultaneously with coffee, tea, or calcium-rich foods, as these can inhibit uptake.

Vitamin B9 for energy Folate (400 mcg per strip) is a crucial B-vitamin that works synergistically with iron to support the formation of healthy red blood cells.* Adequate red blood cell production is vital for energy metabolism because these cells carry the oxygen required for the body to produce ATP (cellular energy).* This combination supports overall vitality and physical stamina.*

Vegan iron supplement Yes. The strip matrix is composed of Pullulan (a polysaccharide derived from fermentation), Cellulose, and plant-based supports like Sunflower Lecithin and Monk Fruit. It contains no animal by-products, making it an ideal plant-based source of iron and folate for vegans and vegetarians who may struggle to get enough heme-iron from their diet.

Oral dissolving strips absorption Oral dissolving strips are designed for rapid disintegration in the mouth. This method allows the active ingredients—Iron and Folate—to be released immediately upon hydration by saliva. This bypasses the need for the strip to break down in the stomach like a traditional hard tablet, potentially offering a more efficient and convenient delivery method for nutrients.*

Sugar free iron supplements Yes. To ensure the product is suitable for various dietary needs, the Raspberry flavor is sweetened with Monk Fruit Extract and Steviol Glycosides (Stevia). These are natural, non-nutritive sweeteners that provide a pleasant taste without adding sugar or calories, making the product safe for those monitoring blood glucose levels.

Benefits of folate Iron and Folate are essential partners in blood health. While iron binds oxygen, folate is required for the synthesis of DNA and the maturation of red blood cells.* Without sufficient folate, red blood cells can become abnormally large and inefficient (megaloblastic).* This formula combines both to provide comprehensive support for healthy blood composition.*

Iron for women Yes. Women of childbearing age have higher iron requirements due to monthly blood loss. Additionally, the inclusion of 400 mcg of Folate meets the daily recommended intake often suggested for women to support reproductive health and early fetal development.* This precise dosage supports the specific nutritional needs of active women.*

Liquid iron side effects Liquid iron supplements are notorious for staining teeth, but these quick-dissolve strips help mitigate that risk. Because the strip dissolves rapidly and is swallowed with saliva, there is less prolonged contact with the teeth compared to liquid syrups. The Raspberry flavor also masks the metallic taste often associated with iron products, providing a cleaner oral experience.

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