KARA Iron Strips |Energy & Red Blood Cell Support | 30 Count (1.2 oz) - MatevaraKARA Iron Strips |Energy & Red Blood Cell Support | 30 Count (1.2 oz) - MatevaraKARA Iron Strips |Energy & Red Blood Cell Support | 30 Count (1.2 oz) - MatevaraKARA Iron Strips |Energy & Red Blood Cell Support | 30 Count (1.2 oz) - MatevaraKARA Iron Strips |Energy & Red Blood Cell Support | 30 Count (1.2 oz) - MatevaraKARA Iron Strips |Energy & Red Blood Cell Support | 30 Count (1.2 oz)
✓
Raspberry flavor. No water needed. Let one strip dissolve on your tongue, then swallow. That's it.
Iron + folate oral strips · 30 count

KARA Iron Strips

Raspberry strips with 19 mg iron and 400 mcg folate each. No water, pills or powder.

Be honest: If taking iron means water and a tablet, it's easy to put off. A strip needs neither.
Works out to $0.80/day on the 1 pack

Suggested use: 1 strip daily.

90 daysMoney-back
Free shippingover $20
Fast1–2 day processing
Description

Raspberry iron + folate oral strips. No water, pills or powder.

KARA Iron Strips are thin, quick-dissolving oral strips. Each raspberry-flavored strip has 19 mg of iron (as ferric saccharate) and 400 mcg DFE of folate (240 mcg folic acid). Iron aids in red blood cell formation and supports normal oxygen transport.* Place one strip on your tongue, let it dissolve, and you're done.

What's in each strip

  • Iron (as ferric saccharate): 19 mg (106% DV)
  • Folate: 400 mcg DFE (240 mcg folic acid) (100% DV)
  • Other ingredients: pullulan, cellulose, lecithin, raspberry flavor, monk fruit extract, citric acid, medium chain triglycerides, xanthan gum, steviol glycosides

Details

  • Form: oral dissolving strips
  • Flavor: raspberry, sweetened with monk fruit extract and stevia
  • Vegan-friendly and plant-based
  • Count: 30 strips per box, one strip a day
  • Net weight: 1.2 oz / 33 g
  • Manufactured in India

How to use

Place one strip on your tongue and allow it to dissolve before swallowing. Take one strip a day, at any time. Do not take more than 1 strip a day.

Warnings

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

90-day money-back guarantee.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Additional Information
  • Serving size: 1 strip
  • Supply length: 30 days at suggested serving
Ingredients
Iron (as ferric saccharate)19 mg · 106% DV
Folate400 mcg DFE (240 mcg folic acid) · 100% DV
Other ingredients (strip)Strip, flavor and sweeteners
How to Use
1. Take one strip out of the box. 2. Place it on your tongue and let it dissolve before swallowing. No water needed. 3. Take one strip a day, at any time. Do not take more than 1 strip a day. Taking it at the same time each day makes it easy to remember. Store in a cool, dry place and keep out of reach of children.
FDA Disclaimer and Important Product Information

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The information provided is intended for educational purposes only and should not be considered medical advice. Individual results may vary.

Consult your healthcare professional before use if you are pregnant, nursing, under 18 years of age, have a medical condition, are scheduled for surgery, or are taking prescription medications, including blood-thinning (anticoagulant) or antiplatelet medications.

Discontinue use and consult your healthcare provider if any adverse reactions occur.

Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is damaged or missing.

Shipping and Returns

Free shipping on orders over $20. 90-day money-back guarantee. Orders are processed in 1-2 business days; delivery takes 3-5 business days after that.

Sound Familiar?
💊

One more tablet

Iron often comes as a tablet or capsule, and one more pill is the easiest one to put off.

Put off
🚰

Water required

If your iron only happens at the kitchen sink, one busy morning is enough to miss it.

Missed on busy days
🧴

Stuck in the cabinet

A bottle at home doesn't come with you to work, the gym or a weekend away.

Left behind
Why a strip

Iron you can take anywhere.

One raspberry strip dissolves on your tongue. No tablet to swallow, no water, nothing to mix.

Place. Dissolve. Done.
What it's like

A thin strip with a raspberry taste.

Never tried an oral strip? It's a thin film that dissolves on your tongue. Here's what to expect.

Raspberry flavor

Sweetened with monk fruit extract and steviol glycosides.

No water needed

Let the strip dissolve on your tongue, then swallow.

Thin film

A thin, quick-dissolving film made with pullulan. No tablet, capsule or powder.

Plant-based

Vegan-friendly and plant-based.

30-day box

One strip a day. 30 strips in every box.

What's Inside

What's inside one strip

Two active ingredients, each with its exact amount. Serving size: 1 oral strip.

Iron (as ferric saccharate)
19 mg · 106% DV

Aids in red blood cell formation and supports normal oxygen transport.*

Folate
400 mcg DFE (240 mcg folic acid) · 100% DV

Supports normal cell formation and red blood cell production.*

Other ingredients (strip)
Strip, flavor and sweeteners

Pullulan, cellulose, lecithin, raspberry flavor, monk fruit extract, citric acid, medium chain triglycerides, xanthan gum, steviol glycosides.

Every amount, on the label.

19 mg iron and 400 mcg DFE folate per strip, printed on the label with their % Daily Value. No proprietary blend, nothing hidden. The full Supplement Facts panel is in the product photos.

The Shift

Iron, the usual way

✕Find the bottle
✕Pour a glass of water
✕Swallow a tablet
✕Remember it before you head out

Iron with KARA

✓Open the box
✓Place one strip on your tongue
✓Let it dissolve, then swallow
This productPowderCapsules
Water to take your iron NoYes, to mixYes, to swallow
Taking your iron Dissolves on your tongueScoop, stir, drinkSwallow whole
Iron per serving 19 mgVaries by brandVaries by brand
A month of iron to carry Small box of 30 stripsTub and scoopBottle
Who It's For

KARA is a good fit if

✓ You want daily iron and folate without pills

✓ You'd rather not need water to take a supplement

✓ You want every amount printed on the label

✓ You like a raspberry flavor

✓ You want something small to keep in your bag

KARA may not suit you if

You'd rather swallow a tablet

You want iron without folate

You don't like raspberry flavor

You're pregnant, nursing, under 18 or have a medical condition and haven't asked your healthcare provider

That's fine. Pick the format you'll actually use.

🛡️

90-day money-back guarantee

Try KARA for up to 90 days from delivery. If it isn't right for you, email hello@matevara.com with your order number and we'll refund the product price in full, no explanation needed. Full terms are in our refund policy.

Before You Buy

Practical answers before you order.

What does it taste like?

Raspberry. Each strip is sweetened with monk fruit extract and steviol glycosides (stevia).

How do I take it?

Place one strip on your tongue and let it dissolve before swallowing. No water needed. Take one strip a day, at any time, and no more than one a day.

How long does one pack last?

Each box has 30 strips. At one strip a day, one pack lasts 30 days.

What's in each strip, and what about allergens?

19 mg iron (as ferric saccharate) and 400 mcg DFE folate (240 mcg folic acid). Other ingredients: pullulan, cellulose, lecithin, raspberry flavor, monk fruit extract, citric acid, medium chain triglycerides, xanthan gum and steviol glycosides. If you have a food allergy, check this list before ordering or email hello@matevara.com.

Is KARA vegan?

Yes. KARA is vegan-friendly and plant-based. The full ingredient list is in the Supplement Facts photo.

When will my order arrive?

Orders ship in 1–2 business days and usually arrive 4–7 business days after order confirmation, with tracking sent by email. We ship within the contiguous United States. Free shipping on orders over $20.

Can I subscribe, and can I cancel?

Yes. Choose Subscribe & Save in the buy box to see the plans and their savings. You can edit or cancel your subscription anytime from Manage Subscription in your account.

What if KARA isn't right for me?

KARA comes with a 90-day money-back guarantee. Email hello@matevara.com within 90 days of delivery with your order number, and we'll refund the product price in full. Details are in our refund policy.

Daily iron, no water needed.

30 raspberry strips, each with 19 mg iron and 400 mcg folate. One a day.

Add to Cart — $23.99

90-day money-back guarantee · Free shipping on orders over $20