Ketava Keto BHB Capsules | Exogenous Ketones with MCT + BHB Salts | Ketosis Support Supplement | 60 Capsules

Ketava Keto BHB Capsules – Advanced Exogenous Ketone Formula with BHB Salts & MCT

Premium Ketogenic Support with Beta-Hydroxybutyrate and Medium-Chain Triglycerides

Support your ketogenic lifestyle with Ketava Keto BHB Capsules, an advanced exogenous ketone supplement formulated to help support metabolic energy production.* This comprehensive formula combines three types of BHB salts (Beta-Hydroxybutyric Acid) including Calcium BHB, Magnesium BHB, and Sodium BHB, along with MCT Powder and Calcium Citrate to provide multifaceted support for those following a ketogenic or low-carbohydrate dietary approach.*

The ketogenic diet has gained tremendous popularity as a low-carb, high-fat nutritional approach that shifts the body's primary fuel source from glucose to ketones. However, achieving and maintaining ketosis can present challenges, especially during the initial transition period. Our exogenous ketone formula offers BHB mineral salts that provide your body with ready-to-use fuel to support metabolic function and maintain energy levels.*

Made in the USA with quality ingredients, these convenient capsules provide an easy way to support your ketogenic goals, can assist in maintaining energy during periods of restricted carb intake, supporting your overall metabolic fitness goals.*

Top 4 Pain Points & How This Supplement May Help

Pain Point #1: Difficulty Achieving and Maintaining Ketosis

Achieving nutritional ketosis is one of the most significant challenges for individuals following a ketogenic diet. Ketosis is a metabolic state where the body shifts from burning glucose (from carbohydrates) as its primary fuel source to burning fat and producing ketones for energy. This metabolic transition typically requires strict carbohydrate restriction—usually consuming fewer than 20-50 grams of net carbs per day—which can be difficult to maintain consistently in modern food environments. Even small deviations in carbohydrate intake can interrupt ketosis, setting back progress and requiring days to re-establish the metabolic state. The body's natural preference for glucose means it can take 2-7 days of strict carbohydrate restriction before ketone production reaches therapeutic levels. During this transition period, many people experience what's commonly called "keto flu"—a collection of symptoms including fatigue, headaches, irritability, difficulty concentrating, and general malaise that can make adherence challenging. Additionally, measuring and confirming ketosis through blood, breath, or urine testing adds complexity and expense. Many people struggle to know whether they're truly in ketosis or how deep their ketogenic state is, leading to uncertainty and frustration.

How Ketava Keto BHB Capsules Support You:

This advanced exogenous ketone formula is specifically designed to help support the body's ketogenic metabolism by providing ready-to-use ketone bodies.* Beta-Hydroxybutyric Acid (BHB) is the primary ketone body produced during ketosis and the most abundant ketone in the bloodstream during fat metabolism.* By supplementing with exogenous ketones (ketones from external sources), this formula helps elevate blood ketone levels, which may help support the metabolic state of ketosis.* The formula provides three mineral-bound forms of BHB—Calcium BHB, Magnesium BHB, and Sodium BHB—creating a balanced blend that delivers ketones along with essential electrolyte minerals.* This combination may help support the body's adaptation to ketogenic metabolism while helping to maintain mineral balance, which is particularly important during carbohydrate restriction.* MCT (Medium-Chain Triglyceride) Powder provides additional ketogenic support by supplying fatty acids that are rapidly absorbed and preferentially converted to ketones by the liver, helping to further support ketone production and metabolic flexibility.* Unlike long-chain triglycerides that require more complex digestion and processing, MCTs are quickly metabolized and may help support sustained ketone production.* By providing both exogenous ketones (BHB salts) and ketogenic precursors (MCTs), this formula offers comprehensive support for achieving and maintaining the metabolic state of ketosis.* This dual-action approach may help support faster transition into ketosis, maintain deeper ketogenic states, and provide metabolic support even if carbohydrate intake occasionally exceeds strict ketogenic levels.* For those new to the ketogenic diet, this supplement may help ease the transition period and support adaptation to fat-based metabolism.*

Pain Point #2: Low Energy and Mental Fog During Carbohydrate Restriction

Energy depletion and cognitive difficulties are among the most commonly reported challenges when following a ketogenic or low-carbohydrate diet, particularly during the initial adaptation phase. When carbohydrate intake is drastically reduced, the body must undergo significant metabolic adaptations to shift from glucose-dependent to fat-based energy metabolism. During this transition, which can last from several days to several weeks, many people experience profound fatigue, physical weakness, reduced exercise performance, difficulty concentrating, mental fog, memory issues, and decreased motivation. The brain, which normally derives about 60% of its energy from glucose, must adapt to using ketones as its primary fuel source—a transition that doesn't happen instantly. Muscles must also adapt to burning fat more efficiently, which can temporarily compromise physical performance and endurance. Many individuals find this energy deficit so challenging that they abandon their ketogenic efforts before full adaptation occurs. Even after adaptation, some people struggle with maintaining consistent energy levels, especially during fasting periods, intense exercise, or stressful situations. The traditional approach of simply "waiting it out" while the body adapts can be discouraging and impractical for those with demanding work schedules, athletic commitments, or busy lifestyles.

How Ketava Keto BHB Capsules Support You:

This energy-supporting ketone formula is designed to help provide an alternative fuel source that may help support energy levels and cognitive function during carbohydrate restriction.* BHB (Beta-Hydroxybutyric Acid) is a highly efficient fuel molecule that can be utilized by both the brain and muscles for energy production.* Unlike glucose, which requires insulin for cellular uptake, ketones like BHB can cross the blood-brain barrier and be readily utilized by brain cells for energy, potentially supporting mental clarity, focus, and cognitive function during carbohydrate restriction.* The three forms of BHB salts in this formula (Calcium BHB, Magnesium BHB, and Sodium BHB) provide readily available ketones that may help support energy production without requiring your body to first break down fat stores and produce its own ketones—a process that takes time and metabolic adaptation.* This may be particularly beneficial during the initial ketogenic transition when the body's natural ketone production is still ramping up.* MCT Powder provides additional energy support by supplying medium-chain fatty acids that are rapidly absorbed from the digestive tract, transported directly to the liver, and preferentially converted to ketones for quick energy.* MCTs bypass many of the normal digestive processes required for long-chain fats, providing faster fuel availability.* This rapid conversion may help support sustained energy levels throughout the day, particularly during times when food intake is limited or during physical activity.* Magnesium (from Magnesium BHB) and Calcium (from Calcium BHB and Calcium Citrate) are essential minerals that play crucial roles in energy metabolism, muscle function, nerve signaling, and hundreds of enzymatic reactions throughout the body.* Maintaining adequate levels of these minerals is particularly important during ketogenic dieting, as carbohydrate restriction can increase mineral excretion.* By providing these minerals along with exogenous ketones, this formula offers comprehensive support for maintaining energy, supporting cognitive function, and promoting overall vitality during your ketogenic journey.*

Pain Point #3: Electrolyte Imbalances and "Keto Flu" Symptoms

Electrolyte depletion is one of the most common and problematic physiological challenges encountered when following a ketogenic diet, yet it's frequently overlooked or underestimated. When carbohydrate intake is reduced, insulin levels decrease significantly, which triggers the kidneys to excrete more sodium and water—a process that can lead to substantial losses of sodium, potassium, magnesium, and calcium. This rapid electrolyte depletion is a primary cause of the infamous "keto flu"—a constellation of symptoms including headaches, fatigue, dizziness, muscle cramps, heart palpitations, irritability, nausea, constipation, and general malaise that can occur during the first few days or weeks of ketogenic dieting. Many people mistakenly believe these symptoms are simply unavoidable parts of metabolic adaptation, when in reality they're often preventable with proper electrolyte management. Inadequate electrolyte intake doesn't just cause temporary discomfort—it can significantly impair physical performance, cognitive function, mood, sleep quality, and overall wellbeing. Chronic electrolyte deficiency can lead to more serious issues including persistent muscle cramping, irregular heartbeat, extreme fatigue, and difficulty maintaining the ketogenic diet long-term. Standard dietary sources may not provide sufficient electrolytes during ketogenic adaptation, particularly for active individuals or those in hot climates who lose additional minerals through perspiration.

How Ketava Keto BHB Capsules Support You:

This electrolyte-enhanced ketone formula is uniquely designed to help support mineral balance while providing exogenous ketones, addressing two critical needs simultaneously.* The formula provides three essential minerals—Sodium (from Sodium BHB), Magnesium (from Magnesium BHB), and Calcium (from Calcium BHB and Calcium Citrate)—bound to BHB molecules, creating a synergistic delivery system.* Sodium is the most critically depleted electrolyte during ketogenic dieting and is essential for maintaining fluid balance, nerve transmission, muscle contraction, and blood pressure regulation.* Adequate sodium intake is crucial for preventing many "keto flu" symptoms and supporting overall wellbeing during carbohydrate restriction.* Magnesium is involved in over 300 enzymatic reactions in the body, including energy production, protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation.* Magnesium deficiency is common in the general population and can be exacerbated by ketogenic dieting, leading to muscle cramps, fatigue, sleep disturbances, and mood issues.* Supplementing with magnesium may help support muscle comfort, energy production, bone health, and overall metabolic function.* Calcium is essential for bone health, muscle contraction, nerve signaling, blood clotting, and numerous cellular functions.* While often associated primarily with bone health, calcium plays critical roles in muscle function and metabolic processes that are particularly important during ketogenic adaptation.* Calcium Citrate is a highly bioavailable form of calcium that's well-absorbed even without food and may help support bone health and muscle function.* By providing these three key electrolytes bound to BHB molecules, this formula delivers both ketogenic support and mineral replenishment in a convenient, synergistic formulation.* This dual-action approach may help prevent or minimize "keto flu" symptoms, support comfortable adaptation to ketogenic metabolism, maintain proper muscle function, promote hydration status, and contribute to overall electrolyte balance during carbohydrate restriction.*

Pain Point #4: Difficulty Maintaining Consistency and Long-Term Adherence

Long-term adherence to the ketogenic diet remains one of the most significant challenges for individuals attempting this nutritional approach. While many people experience initial success and enthusiasm, maintaining strict carbohydrate restriction over months and years proves extremely difficult for the majority. Social situations, travel, busy schedules, family meals, restaurant dining, and special occasions all present challenges to maintaining consistent carbohydrate restriction. The monotony of food choices, meal preparation demands, and the need for constant vigilance about ingredient labels and hidden carbohydrates can lead to decision fatigue and burnout. Many people find themselves in a cycle of strict adherence followed by "cheat days" or meals that knock them out of ketosis, requiring several days to re-establish the metabolic state—a pattern that prevents full metabolic adaptation and optimal results. The rigid nature of the ketogenic diet can create stress and anxiety around food choices, potentially leading to disordered eating patterns or social isolation. Additionally, metabolic adaptation can stall, energy levels may plateau, and results can diminish over time, leading to frustration and eventual abandonment of the dietary approach. The lack of metabolic flexibility—the ability to efficiently utilize both fats and carbohydrates for fuel depending on availability—can make occasional carbohydrate intake particularly disruptive to progress. Without strategies and tools to support metabolic flexibility and provide a buffer during less-than-perfect adherence, long-term ketogenic success remains elusive for many.

How Ketava Keto BHB Capsules Support You:

This metabolic flexibility formula is designed to help support your ketogenic lifestyle by providing exogenous ketones that may help maintain ketogenic metabolism even during periods of less-than-perfect dietary adherence.* While this supplement is not a replacement for following proper ketogenic nutrition, it may help provide metabolic support during the inevitable challenges of long-term dietary adherence.* Exogenous ketones from the BHB salts can help elevate blood ketone levels regardless of dietary carbohydrate intake, potentially providing metabolic support even if carbohydrate consumption occasionally exceeds strict ketogenic thresholds.* This doesn't mean you can consume unlimited carbohydrates while taking exogenous ketones, but it may help provide a buffer and support metabolic flexibility during transitional periods, special occasions, or less-than-ideal circumstances.* MCT Powder supports metabolic flexibility by providing fatty acids that are preferentially converted to ketones, helping to stimulate ketone production and support fat-based metabolism even when dietary adherence isn't perfect.* The convenient capsule format makes it easy to maintain consistent supplementation regardless of your schedule, location, or circumstances—simply take your capsules with water, no mixing or preparation required.* This convenience factor can significantly improve adherence compared to powder formulations that require mixing, measuring, and access to beverages and containers.* The comprehensive mineral support from the BHB salts and Calcium Citrate helps ensure you're maintaining adequate electrolyte intake even during busy periods when dietary planning might be compromised.* By providing consistent ketogenic and electrolyte support in a convenient format, this supplement may help support long-term adherence to your metabolic goals, reduce the impact of occasional dietary variations, support metabolic flexibility, and contribute to sustained success with your ketogenic lifestyle. This can help transform the ketogenic approach from an all-or-nothing rigid diet into a more sustainable, flexible metabolic strategy that accommodates real-world challenges while still supporting your wellness goals.

Why Choose Ketava Keto BHB Capsules?

Comprehensive BHB Salt Complex

Three Forms of BHB for Balanced Ketone Support:

Calcium BHB (Beta-Hydroxybutyric Acid)

• Provides exogenous ketones for metabolic support
• Delivers calcium for bone and muscle health
• Highly bioavailable ketone and mineral combination
• Supports metabolic transition to fat-based energy

Magnesium BHB (Beta-Hydroxybutyric Acid)

• Combines ketones with essential magnesium
• Supports muscle function and relaxation
• Helps maintain energy production
• Contributes to over 300 enzymatic reactions

Sodium BHB (Beta-Hydroxybutyric Acid)

• Primary ketone delivery with critical sodium
• Supports electrolyte balance during ketosis
• Helps maintain hydration status
• Essential for nerve and muscle function

Ketogenic-Enhancing Ingredients

MCT Powder (Medium-Chain Triglycerides)

• Rapidly absorbed and converted to ketones
• Provides quick, sustained energy support
• Supports fat-based metabolism
• May enhance cognitive function
• Easily digestible fat source

Calcium Citrate

• Highly bioavailable calcium form
• Supports bone density and strength
• Important for muscle contraction
• Contributes to metabolic health
• Well-absorbed even without food

Complete Ingredient Profile

Active Ingredients: Calcium Citrate, MCT Powder, Calcium BHB (β-Hydroxybutyric Acid), Magnesium BHB (β-Hydroxybutyric Acid), Sodium BHB (β-Hydroxybutyric Acid)

Product Specifications:

• Product Amount: 60 capsules
• Gross Weight: 0.18 lb (79.38g)
• Manufactured In: USA
• Form: Easy-to-swallow capsules
• Serving Size: 2 capsules
• Servings Per Container: 30

How to Use for Optimal Results

Simple Dosing Instructions:

Suggested Use: As a dietary supplement, adults take two (2) capsules daily. For best results, take with 6-8 oz of water or as directed by healthcare professional.

Optimal Timing Strategies:

Morning Support: Take 2 capsules upon waking to help support ketone levels and energy for the day ahead

Pre-Workout: Take 30-45 minutes before exercise to help support energy and performance during training

Afternoon Energy: Take in the early afternoon to help maintain energy and focus during the post-lunch period

Fasting Support: Take during fasting windows to help support ketone levels and reduce hunger

Flexible Timing: Can be taken with or without food based on personal preference and tolerance

Usage Tips for Maximum Benefits

✨ Stay Hydrated: Drink plenty of water throughout the day—at least 6-8 oz when taking capsules

✨ Consistent Daily Use: Take daily for best results, even on days when you're not perfectly adhering to your diet

✨ Pair with Ketogenic Nutrition: This supplement works best alongside a properly formulated ketogenic or low-carb diet

✨ Monitor Your Response: Pay attention to how you feel and adjust timing based on your individual needs

✨ Electrolyte Support: Consider additional electrolyte supplementation if exercising intensely or in hot weather

✨ Gradual Introduction: If new to exogenous ketones, start with 1 capsule daily and increase to 2 as tolerated

✨ Long-Term Support: Suitable for ongoing daily use as part of your metabolic wellness routine

Quality & Safety Information

Important Safety Guidelines:

Age Restrictions

• Adults Only: This product is formulated for adults
• Children Under 18: Should consult a physician before use
• Not for Pediatric Use: Not intended for use by children

Special Populations

• Pregnant or Nursing Mothers: Must consult a physician before use
• Medical Conditions: Individuals with known medical conditions should consult a physician before use
• Medications: Consult healthcare provider if taking prescription medications

Dosage Safety

• Do Not Exceed Recommended Dose: Follow suggested use guidelines
• Two Capsules Daily: Maximum recommended daily intake

Storage & Handling

• Keep Out of Reach of Children: Store safely away from young children
• Safety Seal: Do not use if safety seal is damaged or missing
• Storage Conditions: Store in a cool, dry place away from heat, moisture, and direct sunlight

Who Will Benefit from This Supplement?

Ketava Keto BHB Capsules are ideal for:

• Individuals following a ketogenic diet seeking additional metabolic support
• Those new to keto wanting help with the transition into ketosis
• People experiencing "keto flu" symptoms during dietary adaptation
• Athletes and active individuals on low-carb diets seeking energy support
• Those practicing intermittent fasting alongside ketogenic nutrition
• Individuals seeking mental clarity and focus support during carb restriction
• People wanting to maintain ketosis during travel or busy schedules
• Those desiring metabolic flexibility while following low-carb approaches
• Anyone seeking convenient ketone support without powders or drinks
• Individuals wanting electrolyte support during carbohydrate restriction

Understanding Exogenous Ketones and BHB

Beta-Hydroxybutyric Acid (BHB) is one of three ketone bodies produced by the liver during periods of carbohydrate restriction, fasting, or intense exercise. It's the most abundant ketone in the bloodstream during ketosis, typically comprising about 78% of total ketones.

Key facts about BHB and exogenous ketones:

Endogenous vs. Exogenous: Endogenous ketones are produced by your body from fat metabolism, while exogenous ketones come from external sources (supplements).

Alternative Fuel: BHB serves as an alternative fuel source to glucose, particularly for the brain, heart, and skeletal muscles.

Energy Efficiency: Ketones may provide more ATP (cellular energy) per unit of oxygen consumed compared to glucose.

Blood-Brain Barrier: BHB can readily cross the blood-brain barrier to fuel brain cells, potentially supporting cognitive function.

Mineral Salts: BHB is bound to minerals (calcium, magnesium, sodium) for stability and to provide dual benefits of ketones plus electrolytes.

Supplemental Support: Exogenous ketones can help elevate blood ketone levels without requiring strict dietary ketosis.

Not a Shortcut: While helpful, exogenous ketones work best alongside proper ketogenic nutrition, not as a replacement for dietary adherence.

References & Research

The ingredients in this formula are based on established nutritional science regarding ketogenic metabolism and exogenous ketones. For more information on ketosis, BHB, and ketogenic nutrition, we encourage you to explore scientific literature:

• Ketogenic Diet Research: Search scientific databases for "ketogenic diet metabolism," "nutritional ketosis," "low carbohydrate diet," and "ketone bodies physiology"
• Exogenous Ketones: Research on "exogenous ketones supplementation," "BHB salts," "beta-hydroxybutyrate," and "ketone ester studies"
• MCT Research: Studies on "medium chain triglycerides ketosis," "MCT oil ketones," and "MCT cognitive function"
• Electrolyte Balance: Research available on "ketogenic diet electrolytes," "sodium ketosis," "magnesium supplementation," and "mineral balance low carb"
• Journal of Nutrition and Metabolism: Research on ketogenic diets and metabolic health
• Frontiers in Nutrition: Studies on exogenous ketone supplementation
• Metabolism: Clinical and Experimental: Research on ketone metabolism and energy
• PubMed: www.ncbi.nlm.nih.gov/pubmed - Comprehensive database of nutritional and metabolic research

Support your ketogenic journey. Enhance metabolic flexibility. Optimize your performance. Experience Ketava Keto BHB.

Frequently Asked Questions

Disclaimer: 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This product is a dietary supplement intended to support nutritional ketosis and metabolic wellness as part of a ketogenic or low-carbohydrate dietary approach. It is not a drug and is not intended to replace medical treatment, diagnosis, or cure any medical condition. Results may vary significantly based on individual factors including diet quality and adherence, baseline metabolism, activity level, genetics, health status, consistency of use, and other lifestyle variables. This supplement works best when combined with a properly formulated ketogenic diet and healthy lifestyle practices. It is not a weight loss product, and we make no guarantees about weight changes or metabolic outcomes. The information provided is for educational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional. You should not use this information for self-diagnosis or for treating a health problem or disease. Consult with a healthcare professional before starting any dietary supplement or new dietary approach, especially if you are pregnant, nursing, under 18, have a known medical condition (particularly diabetes, kidney disease, or heart conditions), or are taking prescription medications. Individual results may vary, and we make no guarantees regarding specific outcomes. If you experience any adverse reactions, discontinue use and consult a healthcare professional immediately. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.