AshwaZen Organic Ashwagandha | (60 Count)

Name: AshwaZen Organic Ashwagandha | (60 Count)
Brand: Matevara
Price: 23.99 USD
Availability: InStock
Rating: 4.62 (340 reviews)

~~$33.95 USD~~ $23.99 USD

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only and should not be considered medical advice. Individual results may vary. Before using any dietary supplement, including AshwaZen, consult with a qualified healthcare professional, especially if you are pregnant, nursing, have a medical condition, or are taking prescription medications. The efficacy of dietary supplements may vary based on individual health status, lifestyle factors, and consistent use over time. Do not exceed the recommended serving size.

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Ingredients

Ingredients

Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit), pullulan capsules.

Additional Information

Manufacturer Country

USA

Amount

60 caps

Gross Weight

0.25lb (113g)

Suggested Use

Take one (1) capsule twice a day as a dietary supplement. For best results, take 2030 min before a meal with an 8oz glass of water or as directed by your healthcare professional.

Caution

Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning

This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

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AshwaZen Organic Ashwagandha Capsules | Adaptogen for Stress Support with Black Pepper | 60 Count - Matevara

AshwaZen Organic Ashwagandha | (60 Count)

~~$33.95 USD~~ $23.99 USD

User Insights

Establishing Your Routine: Supports a sense of calm during the day and contributes to feelings of restfulness.

Individual results will vary, but use may support reduced feelings of stress and better rest. Ashwagandha acts as an adaptogen to aid balance.

Finding Your Rhythm: May support sustained cognitive function and promote healthy mental clarity over time.

Sustained use may support cognitive function and emotional steadiness over time. Supports the body’s ability to manage stress effectively.

Making It a Lifestyle: Continued use may assist in supporting the body's natural stress resilience and energy.

Continued use assists in supporting stress resilience and natural energy. Supports healthy adrenal function, which plays a role in overall mental and emotional well-being.

Benefits of AshwaZen Organic Ashwagandha | (60 Count)

Discover the key benefits that make our product stand out

Supports the body's natural response to daily stress and promotes relaxation.

Adaptogenic herbs like ashwagandha help maintain balance and support the body's healthy stress response.
Supports feelings of calm and balance, helping you feel more centered within a few weeks.

Supports the body's natural resilience.

Key nutrients contribute to positive mood and help support healthy mental clarity and focus. May support an improved sense of composure, helping you face daily challenges with confidence.

Contributes to feelings of restfulness.

By promoting a state of calm, these adaptogens help contribute to better sleep quality and recovery. Support restfulness so you can wake up feeling refreshed and ready to begin the day.

Support Healthy Energy Levels

Support for stress management can contribute to more stable energy throughout the day. Helps minimize the effects of stress-induced fatigue and supports the maintenance of consistent vitality.

About AshwaZen Organic Ashwagandha | (60 Count)

AshwaZen Organic Ashwagandha Capsules – Daily Support for Stress, Sleep, and Natural Balance

AshwaZen Organic Ashwagandha Capsules provide natural support for your body's response to stress, promote restful sleep, and help maintain sustained energy. Formulated with organic ashwagandha root and black pepper extract for enhanced absorption, this supplement is a simple daily ritual to help support calm, clarity, and overall vitality.

Why Ashwagandha

Ashwagandha (Withania somnifera), also known as Indian Ginseng or Winter Cherry, has been used for over 3,000 years in Ayurvedic wellness practices. Modern research shows it may support healthy cortisol levels, promote relaxation, and support mental clarity and energy. Adaptogens like ashwagandha help your body maintain balance in response to physical, mental, and environmental stressors.

Key Benefits

Supports the body’s natural stress response and emotional balance
Promotes restful sleep and supports healthy sleep-wake cycles
Helps maintain sustained energy and mental clarity
Supports overall vitality and resilience

Ingredient Highlights

Organic Ashwagandha Root (Withania somnifera): Supports healthy stress response, promotes calm, and contributes to mental and physical vitality. Contains withanolides, the plant compounds linked to its beneficial effects.
Organic Black Pepper Extract (Piper nigrum): Enhances absorption of ashwagandha compounds for maximum effectiveness.
Pullulan Capsules: Vegan-friendly, easily digestible, and protective of the active ingredients.

Why Choose AshwaZen

Certified organic ingredients, free from pesticides, herbicides, and GMOs
Simple, transparent formula with only two active ingredients plus vegan capsules
Enhanced absorption with black pepper extract
Vegan, allergen-friendly, and free from gluten, dairy, soy, and artificial additives
Manufactured in the USA under strict quality standards
Combines traditional Ayurvedic wisdom with modern scientific research

Suggested Use

Take one capsule twice daily, ideally 20-30 minutes before meals with water. Morning dose supports stress management, and an evening dose may support relaxation and sleep. Consistent use for 4-8 weeks is recommended to achieve optimal results.

Additional Tips

Combine with healthy lifestyle practices such as regular exercise, balanced nutrition, mindfulness, and adequate sleep
Take with meals containing some healthy fats to support absorption
Store in a cool, dry place away from direct sunlight

Safety Information

For adults 18 years and older
Consult a healthcare professional if pregnant, nursing, under 18, taking medications, or have medical conditions
Keep out of reach of children
Do not exceed recommended serving size

Research References

Akhgarjand C, et al. "Does Ashwagandha supplementation have a beneficial effect on stress management? Systematic review and meta-analysis." Phytother Res. 2022; DOI: 10.1002/ptr.7598
Baker C, et al. "Impact of Ashwagandha on stress, sleep, energy, and mental clarity for college students." J Med Food. 2022; DOI: 10.1089/jmf.2022.0042
Lopresti AL, et al. "Modulation of the hypothalamic-pituitary-adrenal axis by plants and phytonutrients." Nutr Neurosci. 2021; DOI: 10.1080/1028415X.2021.1892253

Ingredients: Organic Ashwagandha (Withania somnifera) root, Organic Black Pepper (Piper nigrum) fruit, Pullulan Capsules

Allergen Information: Manufactured in a facility that may process other products containing common allergens. Contains no gluten, dairy, soy, or animal-derived ingredients.

Disclaimer:

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult a healthcare professional before use.

FAQs

View all FAQs

Individual responses vary, but many people report noticing subtle differences in how they feel within 2-3 weeks of consistent use*. For more significant benefits related to stress management, sleep quality, and energy levels*, research suggests taking ashwagandha consistently for 4-8 weeks. Remember, natural supplements work gradually to support your body's own systems rather than providing immediate, dramatic effects*.

Ashwagandha is generally well-tolerated alongside most other supplements*, but we always recommend consulting your healthcare provider before combining supplements, especially if you're taking medications or have existing health conditions. If you're taking thyroid medications, immunosuppressants, or sedatives, professional guidance is particularly important.

Unlike sedatives, ashwagandha typically doesn't cause drowsiness*. Instead, it may help promote a sense of calm alertness—feeling relaxed but still focused and clear-headed*. Most people find they can take it during the day without any issues with alertness or cognitive function*. That said, if you're particularly sensitive to supplements, you might prefer taking both daily doses in the evening.

Ashwagandha has been used in traditional wellness practices for thousands of years. Modern clinical studies have examined supplementation periods ranging from 6 weeks to 12 months without significant safety concerns in healthy adults*. However, we recommend taking periodic breaks (such as one week off every 8-12 weeks) and consulting with your healthcare provider about the best long-term approach for your individual situation.

We strongly advise against exceeding the recommended dose of two capsules daily. More is not better with supplements, and taking excessive amounts doesn't accelerate benefits*. The suggested serving size is based on research and safety considerations. Always follow the recommended dosage or work with a healthcare provider to determine the right amount for your needs.

Pregnant and nursing mothers should consult their healthcare provider before using this or any dietary supplement. While ashwagandha has traditional uses, there's limited research on its safety during pregnancy and lactation. Your doctor can provide personalized guidance based on your specific health situation.

Ashwagandha may interact with certain medications, including thyroid hormones, sedatives, immunosuppressants, and blood sugar medications. If you're taking any prescription or over-the-counter medications, consult your healthcare provider or pharmacist before adding ashwagandha to your routine. They can advise you on potential interactions and proper timing between medications and supplements.

Most traditional use and clinical research focuses on ashwagandha root, which is what we use in AshwaZen. The root contains a different profile of active compounds compared to the leaves. While some products use leaf extracts or combinations, we've chosen to use pure organic root to align with both traditional practice and the majority of scientific research.

Yes, you can open the capsules and mix the powder into smoothies, yogurt, or other foods if you have difficulty swallowing capsules. However, keep in mind that ashwagandha has a naturally earthy, slightly bitter taste that some people find strong. Mixing it with naturally sweet foods like banana smoothies or applesauce may help mask the flavor. The black pepper content will also come through in the taste.

Store your AshwaZen capsules in a cool, dry place away from direct sunlight and heat. The bathroom cabinet isn't ideal due to humidity from showers. A kitchen cupboard (away from the stove) or bedroom dresser works well. Keep the bottle tightly sealed between uses and store at room temperature (ideally below 77°F/25°C). Proper storage helps maintain the potency and quality of the organic ingredients.

Ingredients Science & Research Insights

Ashwagandha for Vitality

Overweight men aged 40-70 years with mild fatigue were given a placebo or an ashwagandha extract for eight weeks.

Black Pepper for Optimal Utilization

Piperine may support the bioavailability of the Ashwagandha compounds for enhanced utilization. Subsequent research has shown that it increases curcumin bioavailability by almost ten-fold.