KARA Iron Strips | 19 mg Iron & 400 mcg Folate | Quick-Dissolve Raspberry Oral Strips | Energy & Red Blood Cell Support | 30 Count (1.2 oz)*

Every-day Iron Support, Simplified
Folate for Healthy Cell & Blood Flow
No Water Needed – One Quick Raspberry Strip
Convenient & Gentle Format

$55.95 USD

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Estimated delivery between December 16 and December 20.

Many customers have purchased this product (Results depicted are not typical. See full disclosure for average results.)
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Product Features
Product Ingredients

Ingredients

Ingredients

 Iron (as Ferric Saccharate) (19 mg), Vitamin B9 (Folate) (400 mcg), Pullulan, Cellulose, Lecithin, Raspberry Flavor, Monk Fruit Extract, Citric Acid, Medium-Chain Triglycerides, Xanthan Gum, Steviol Glycosides

Flavor

 Raspberry

Product Additional Information

Additional Information

  • Manufacturer's country

     India

  • Product amount (oz/lbs/g)

     30 Strips / 1.2 oz / 0.07 lbs / 33 g

  • Gross weight (oz/lbs/g)

     2 oz / 0.13 lbs / 60 g

  • Suggested use

     Place one oral strip on your tongue and allow it to dissolve before swallowing. Take one oral strip anytime, up to a maximum of 1 strip a day.

  • Warning

     Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

  • Caution

     Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

  • Accidental overdose of ironcontaining products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

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User Insights

Improved Energy & Balance

Establishing Your Routine: Building your daily strip habit & foundational support

During the first 4 weeks, you’ll become accustomed to taking one daily raspberry-flavored iron + folate strip. Early on you may notice small improvements in energy or fewer moments of “feeling low” if you were previously borderline in iron or folate status—but major visible changes typically require more time.

Finding Your Rhythm: Signs of improved support & routine consistency

By weeks 5-8, consistent users often begin to feel steadier day-to-day energy and fewer fluctuations. While you may not yet see dramatic visible changes, the daily support of iron and folate is helping maintain iron stores, support healthy blood-cell formation, and support overall wellness.

Optimal Metabolic Wellness

Making It a Lifestyle: Sustained wellness & supportive diet integration

After ~12 weeks of consistent use, many users report more robust day-to-day wellness. With routine use of the daily strip plus a balanced diet, you may feel more resilient, have fewer “low-energy” moments, and support long-term healthy iron and folate levels. Results vary based on individual diet and health status.

Benefits of KARA Iron Strips | 19 mg Iron & 400 mcg Folate | Quick-Dissolve Raspberry Oral Strips | Energy & Red Blood Cell Support | 30 Count (1.2 oz)*

Discover the key benefits that make our product stand out

Every-day Iron Support, Simplified

Each raspberry-flavored dissolvable strip delivers 19 mg of iron in the form of ferric saccharate—an easy daily format to help support healthy iron levels and reduce the risk of deficiency in your routine.

Folate for Healthy Cell & Blood Flow

400 mcg of folate (vitamin B9) helps support normal cellular growth and healthy blood-cell formation—an essential nutrient for general wellness and vitality.

KARA Iron Strips | 19 mg Iron & 400 mcg Folate | Quick - Dissolve Raspberry Oral Strips | Energy & Red Blood Cell Support | 30 Count (1.2 oz)* - Matevara

No Water Needed – One Quick Raspberry Strip

Pullulan-based oral strips dissolve quickly on the tongue—perfect for on-the-go use. Just one strip daily, anytime—no glass of water required.

Convenient & Gentle Format

With monk fruit and steviol glycoside sweetening and a gentle ferric iron form, this strip is designed for easy assimilation and minimal disruption to your daily routine.

About KARA Iron Strips | 19 mg Iron & 400 mcg Folate | Quick-Dissolve Raspberry Oral Strips | Energy & Red Blood Cell Support | 30 Count (1.2 oz)*

KARA Iron Strips – Convenient, Quick-Dissolve Iron & Folate Oral Strips for Daily Energy & Wellness Support*

KARA Iron Strips are expertly formulated to provide a gentle, convenient way to support normal energy levels and overall vitality as part of a balanced daily wellness routine*. Each quick-dissolving, raspberry-flavored oral strip delivers 19 mg of iron (as ferric saccharate) and 400 mcg of folate (vitamin B9)—two essential nutrients that play important roles in supporting the body’s normal red blood cell production, oxygen transport, and healthy cell formation*. Designed for busy adults, these strips offer a water-free, on-the-go solution for those seeking to support their nutritional needs with ease and consistency.

Top 4 Pain Points Addressed

1. Low Energy and Fatigue

Many adults experience occasional tiredness or low energy, especially with demanding schedules or dietary gaps. KARA Iron Strips provide iron, a mineral that helps support the body’s normal oxygen transport and red blood cell production, which may help maintain energy levels as part of a balanced lifestyle*.

2. Difficulty Swallowing Pills or Maintaining Supplement Routines

Traditional iron supplements can be large, hard to swallow, or cause digestive discomfort. The oral strip format offers a gentle, easy-to-take alternative—simply place on your tongue and let it dissolve, no water required.

3. Busy, On-the-Go Lifestyles

Modern routines often leave little time for complex supplement regimens. KARA Iron Strips are portable and require no preparation, making it easy to support your iron and folate intake anytime, anywhere.

4. Supporting Red Blood Cell Formation and Cellular Wellness

Iron and folate are both essential for the body’s normal red blood cell production and healthy cell formation. These nutrients work together to help maintain overall vitality and wellness, especially for those with increased nutritional needs*.

How KARA Iron Strips Support These Pain Points

  • Energy & Vitality: Delivers 19 mg of iron per strip to help support normal oxygen transport and energy production*.
  • Gentle, Easy-to-Take Format: Quick-dissolving oral strips are ideal for those who dislike pills or want a convenient, water-free option.
  • Red Blood Cell & Cell Health: Iron and folate work synergistically to help maintain healthy red blood cell formation and support cellular wellness*.
  • Perfect for Active Lifestyles: Lightweight, portable strips fit seamlessly into any daily routine, whether at home, work, or on the move.

Complete Ingredient Profile

Ingredients:
Iron (as Ferric Saccharate) (19 mg), Vitamin B9 (Folate) (400 mcg), Pullulan, Cellulose, Lecithin, Raspberry Flavor, Monk Fruit Extract, Citric Acid, Medium-Chain Triglycerides, Xanthan Gum, Steviol Glycosides

Flavor: Raspberry

Product Specifications:

  • Form: Oral dissolving strips
  • Count: 30 strips per box
  • Net Weight: 1.2 oz / 33 g
  • Gross Weight: 2 oz / 60 g
  • Manufactured in: India

Why Choose KARA Iron Strips?

  • High-Potency Iron & Folate: Each strip delivers 19 mg iron and 400 mcg folate for comprehensive support*.
  • Quick-Dissolve, Water-Free: No pills, no water—just place on your tongue and go.
  • Gentle & Convenient: Designed for daily use, even for those with sensitive stomachs or busy lifestyles.
  • Plant-Based & Clean Label: No artificial additives, vegan-friendly, and naturally flavored.
  • Quality Manufacturing: Produced under strict quality standards (look for Non-GMO, GMP, or third-party tested certifications on packaging).

How to Use for Optimal Results

Suggested Use:
Place one oral strip on your tongue and allow it to dissolve before swallowing. Take one oral strip anytime during the day, up to a maximum of one strip daily, or as directed by your healthcare professional.

Serving Size: 1 strip
Servings Per Container: 30

Usage Tips for Maximum Benefits

  • Take Consistently: Use daily at the same time to help maintain steady support for energy and wellness*.
  • Pair with a Balanced Diet: Combine with a nutritious diet and healthy lifestyle habits for optimal results*.
  • Store Properly: Keep in a cool, dry place to maintain freshness and efficacy.
  • Consult Your Healthcare Provider: Especially if you are pregnant, nursing, under 18, or have a medical condition.

Quality & Safety Information

  • Manufactured in India under strict quality standards (look for GMP, Non-GMO, or third-party tested certifications on packaging).
  • Vegan-Friendly: Plant-based ingredients and natural flavors.
  • Allergen Information: Contains plant-based ingredients; those with sensitivities should review the ingredient list.
  • Caution: Do not exceed recommended dose. Not for use by pregnant or nursing mothers, children under 18, or individuals with known medical conditions without consulting a physician.
  • Iron Safety Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
  • Storage: Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is damaged or missing.

Who Will Benefit from KARA Iron Strips?

  • Adults seeking to *support normal energy levels and vitality.
  • Individuals looking for a *gentle, pill-free iron supplement.
  • Those with busy lifestyles who want portable, on-the-go nutrition*.
  • Anyone interested in a *plant-based, clean-label iron and folate supplement.

Understanding Key Ingredients

FDA/FTC Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Frequently Asked Questions

▶ Who should use KARA Iron Strips?
▶ Are KARA Iron Strips vegan and non-GMO?
▶ Can I take these strips with other supplements or medications?
▶ Are there any allergens in this product?
▶ How long should I take KARA Iron Strips?

REQUIRED FDA/FTC DISCLAIMER:

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. This supplement is intended to support general wellness and should not replace a varied, balanced diet and healthy lifestyle. Always consult with a qualified healthcare professional before beginning any dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking prescription medications.


Important Safety & Usage Warning:

Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Keep out of reach of children. Store in a cool, dry place.

Disclaimer: 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. This supplement is intended to support general wellness and should not replace a varied, balanced diet and healthy lifestyle. Always consult with a qualified healthcare professional before beginning any dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking prescription medications.

Gluten-free Vegetarian Lactose-free Allergen-free Hormone-free All natural Antibiotic-free Alcohol Free Cruelty Free

FAQs

Ingredients Science & Research Insights

Clinical Practice

Efficacy of iron supplementation on fatigue and physical capacity in iron-deficient non-anaemic adults: a systematic review and meta-analysis. (2018)

This meta-analysis of RCTs found that in adults who were iron-deficient but not anaemic, iron intake significantly helped maintain healthy haemoglobin and ferritin (iron storage) levels, which supports normal energy metabolism; physical-capacity measures did not consistently show improvement.

Holistic and Preventive Health Support

Effects of iron supplementation on cognitive development in school-age children: systematic review and meta-analysis. (2023)

This meta­ analysis examined 13 RCTs of iron supplementation in school-age children and found that iron supported normal cognitive functions, including aspects of focus, concentration, and recall. The results emphasize iron’s essential role in normal cognitive development throughout life.

Natural Search

Effect of iron and folic acid supplementation on the level of essential and toxic elements in young women of childbearing age. (2021)

Forty women deficient in iron/folate received combined iron + folate supplementation for 3 months. Results: iron and folate levels were restored; however, the study found significant decreases in serum zinc, calcium and magnesium, underscoring that iron-folate supplementation affects other mineral levels and should be monitored.

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