Matevara
Cardena CoQ10 Ubiquinone Capsules | For Cellular Energy and Cardiovascular Function | 100mg | 30 Veggie Caps
$66.95 USD
Unit price perCardena CoQ10 Ubiquinone: Your Partner in Cellular Energy and Vitality
As we navigate through our daily lives, our bodies work tirelessly at the cellular level to keep us energized, active, and thriving. At the heart of this cellular activity lies a remarkable compound called Coenzyme Q10 (CoQ10)—a naturally occurring substance that plays an essential role in how our cells produce energy. Cardena CoQ10 Ubiquinone brings you this vital nutrient in its most recognizable form, helping you support your body's natural energy production processes as you age.*
CoQ10 is not just another supplement on the shelf. It's a compound your body already makes and uses every single day. Found in nearly every cell of your body, CoQ10 serves as a critical component in the mitochondria—the powerhouses of your cells—where it helps facilitate the conversion of nutrients into ATP (adenosine triphosphate), the primary energy currency your body uses to function.* However, research indicates that natural CoQ10 levels tend to decline with age, starting as early as our twenties and continuing throughout our lives. This is where thoughtful supplementation can make a meaningful difference in supporting your wellness journey.*
Why People Turn to CoQ10 Supplementation
Life today demands a lot from us. Whether you're managing a busy career, staying active with exercise, supporting your family, or simply wanting to maintain your vitality as you get older, your cells need consistent energy support. Here are the top reasons people incorporate CoQ10 ubiquinone into their daily wellness routines:
Declining Natural Production with Age: After age 20, your body's natural ability to produce CoQ10 begins to gradually decrease. By the time you reach your 40s and beyond, these levels may be significantly lower than they were in your youth. Many people seek supplementation to help replenish what time naturally reduces.*
Supporting Active Lifestyles: If you're someone who exercises regularly, participates in sports, or maintains an active daily routine, your cells are working overtime to produce the energy you need. CoQ10 supplementation may help support the cellular processes that fuel your active lifestyle.*
Heart Health Awareness: The heart is one of the most energy-demanding organs in your body, beating approximately 100,000 times per day. Because of this constant activity, heart tissue contains particularly high concentrations of mitochondria and CoQ10. People interested in supporting cardiovascular wellness often turn to CoQ10 for heart health support.*
For Healthy Cellular Management: As we age, supporting the body's natural processes is key. CoQ10 supports the body's natural response to oxidative stress and cellular integrity.*
Energy and Vitality: Many people report feeling less energetic as they get older. Since CoQ10 is directly involved in cellular energy production, supplementation may help support healthy energy levels and overall vitality.*
How Cardena CoQ10 Ubiquinone Supports Your Wellness Goals
Supporting Cellular Energy Production
At the most fundamental level, Cardena CoQ10 Ubiquinone works within your mitochondria to support the electron transport chain—a series of reactions that ultimately produce ATP, your body's usable energy.* When you take CoQ10, you're providing your cells with a compound they recognize and can immediately put to work in energy production pathways.* This support may help maintain healthy energy levels throughout your day, supporting both physical activity and mental clarity.*
Contributing to Cardiovascular Wellness
Your heart muscle contains one of the highest concentrations of mitochondria of any tissue in your body, reflecting its enormous energy demands. CoQ10 supplementation may help support the heart's ongoing energy needs and contribute to maintaining healthy cardiovascular function.* Research has explored CoQ10's role in supporting heart health, particularly in individuals whose natural levels have declined.*
Promoting Cellular Protection
Beyond energy production, CoQ10 functions as a fat-soluble antioxidant, meaning it can help protect cell membranes and other lipid structures from oxidative damage.* This protective role supports overall cellular health and integrity, contributing to healthy aging processes.* By helping to neutralize free radicals, CoQ10 may support your body's natural defenses at the cellular level.*
Supporting Recovery and Performance
For those who are physically active, CoQ10 supplementation may support muscle cell energy production and recovery processes. While everyone's experience is individual, some active individuals incorporate CoQ10 into their supplement routines to support their training and performance goals.*
Complete Ingredient Profile
Active Ingredient:
- Coenzyme Q-10 (Ubiquinone) - 100mg per capsule
Other Ingredients:
- Hypromellose (vegetable capsule) - A plant-derived capsule material that makes this supplement suitable for vegetarians
- Rice Flour - Used as a natural flowing agent to ensure consistent dosing
What You Won't Find: Cardena CoQ10 is formulated without artificial colors, flavors, or unnecessary additives. We believe in keeping our formula clean and focused on delivering the active ingredient your body can use.
Why Choose Cardena CoQ10 Ubiquinone?
Pure Ubiquinone Form
We've chosen to use ubiquinone, the oxidized form of CoQ10, which is the form most commonly found in foods and the form your body naturally produces. This traditional form has been extensively studied and used in supplements for decades, giving you confidence in its long history of use.
Transparent Formula
When you read our supplement facts panel, you'll see exactly what's inside each capsule. We believe in complete transparency—no proprietary blends, no hidden ingredients, just straightforward supplementation you can trust.
Quality You Can Count On
Cardena CoQ10 is manufactured in the USA in facilities that follow Good Manufacturing Practices (GMP), ensuring that every batch meets rigorous quality standards. We take pride in delivering a product that reflects our commitment to quality and your wellness.
Convenient Daily Serving
With just one capsule per day, incorporating CoQ10 supplementation into your routine is simple and straightforward. No complicated dosing schedules or multiple servings throughout the day—just one daily capsule to support your cellular energy needs.*
Vegetarian-Friendly
Our vegetable capsules make Cardena CoQ10 suitable for vegetarians, expanding accessibility to those following plant-based lifestyles.
How to Use for Optimal Results
Standard Dosage: Take one (1) capsule once daily as a dietary supplement.
Timing Recommendations: For best results, take your CoQ10 capsule 20-30 minutes before a meal. Taking CoQ10 with food, particularly food containing some healthy fats, may support optimal absorption, as CoQ10 is a fat-soluble compound.
Consistency is Key: Like many nutritional supplements, CoQ10 works best when taken consistently over time. Make it part of your daily routine—whether that's with your breakfast, lunch, or dinner—and stick with it to give your body ongoing support.*
Professional Guidance: As with any dietary supplement, it's wise to follow the directions of your healthcare professional, who can provide personalized guidance based on your individual health profile and wellness goals.
Usage Tips for Maximum Benefits
Pair with Healthy Fats: Since CoQ10 is fat-soluble, consider taking it with a meal that contains healthy fats such as avocado, nuts, olive oil, or fatty fish. This may help support absorption and utilization.*
Stay Consistent: Set a daily reminder on your phone or keep your bottle in a visible location where you'll remember to take it each day. Consistency matters when it comes to nutritional supplementation.
Support with a Balanced Diet: While supplementation can help fill nutritional gaps, CoQ10 works best as part of an overall healthy lifestyle that includes a balanced diet rich in whole foods, regular physical activity, adequate sleep, and stress management.
Give It Time: Remember that nutritional supplements work gradually to support your body's natural processes. While everyone's experience is different, many people choose to use CoQ10 supplementation consistently for several weeks to months as part of their ongoing wellness routine.*
Stay Hydrated: Proper hydration supports all cellular functions, including those involving CoQ10. Make sure you're drinking adequate water throughout your day.
Quality and Safety Information
Manufacturing Standards: Cardena CoQ10 Ubiquinone is manufactured in the USA in facilities that adhere to Good Manufacturing Practices (GMP), ensuring consistent quality and purity in every batch.
Storage: Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed when not in use to maintain freshness and potency.
Safety Seal: Do not use if the safety seal is damaged or missing. This seal ensures that your product has not been tampered with and reaches you in pristine condition.
Keep Out of Reach of Children: As with all dietary supplements, keep this product out of reach of children to ensure their safety.
Important Cautions:
- Do not exceed the recommended dose
- Pregnant or nursing mothers should consult a physician before use
- Children under the age of 18 should consult a physician before use
- Individuals with known medical conditions should consult a physician before using this or any dietary supplement
- If you are taking any medications, particularly blood thinners, consult your healthcare provider before adding CoQ10 to your regimen, as it may interact with certain medications
Product Specifications:
- Serving Size: 1 capsule
- Servings Per Container: 30
- Total Capsules: 30 vegetarian capsules
- Manufactured in: USA
Who Will Benefit from Cardena CoQ10 Ubiquinone?
Adults Over 40
As natural CoQ10 production declines with age, adults in their 40s, 50s, 60s, and beyond may find value in supplementation to help support healthy CoQ10 levels and maintain cellular energy production.*
Active Individuals and Athletes
If you maintain a regular exercise routine, participate in competitive sports, or lead an active lifestyle, your cells have higher energy demands. CoQ10 supplementation may help support the cellular energy production needed to fuel your activities.*
Those Interested in Heart Health
Individuals who are proactive about cardiovascular wellness and want to support heart function through nutritional supplementation may benefit from adding CoQ10 for heart health to their daily routine.*
Individuals Seeking Wellness Support:
Certain lifestyle factors or dietary patterns may affect nutrient levels. Supporting your cellular energy with CoQ10 is a choice many people make, but always consult with a doctor first.*
Individuals Focused on Healthy Aging
If you're committed to supporting your body through the aging process with high-quality nutritional supplements, CoQ10 may be a valuable addition to your wellness regimen, helping to support cellular health and energy as you age.*
Those Interested in Daily Vitality
While low energy has many sources and should be discussed with a doctor, many people find that CoQ10 supplementation complements their regimen for maintaining and supporting their healthy, daily energy levels.*
Understanding Coenzyme Q10: The Science Behind the Supplement
What is CoQ10?
Coenzyme Q10, also known as ubiquinone or simply CoQ10, is a vitamin-like compound that exists naturally in your body. It's found in the mitochondria of your cells—the tiny structures responsible for producing the energy your body needs to function. The name "ubiquinone" reflects its ubiquitous presence throughout the body and its quinone chemical structure.
How CoQ10 Works in Your Body
Within the mitochondria, CoQ10 serves as a crucial electron carrier in the electron transport chain, a series of reactions that ultimately produce ATP.* Think of ATP as your body's energy currency—it's what powers everything from muscle contractions to brain function to heart beats. Without adequate CoQ10, this energy production process cannot function optimally.*
The Two Forms: Ubiquinone vs. Ubiquinol
CoQ10 exists in two forms in your body: ubiquinone (the oxidized form) and ubiquinol (the reduced form). Your body naturally converts between these forms as needed during the energy production process. Cardena contains ubiquinone, the form that has been used in supplements and studied in research for the longest time.
Natural Food Sources
While your body produces CoQ10, you also obtain small amounts from foods such as:
- Organ meats (heart, liver, kidney)
- Fatty fish (sardines, mackerel, salmon)
- Whole grains
- Spinach and broccoli
- Nuts and seeds
However, the amounts found in food are generally quite modest, which is why many people turn to supplementation to support their CoQ10 levels.*
Age-Related Decline
Research consistently shows that CoQ10 levels decline with age. Studies have documented that tissue levels of CoQ10 in humans peak around age 20 and then gradually decrease throughout life. By age 80, CoQ10 levels may be significantly lower than they were in youth, which has led researchers to investigate the potential benefits of supplementation in supporting healthy aging.*
Research and Scientific Studies
CoQ10 and Cellular Energy Production
A foundational study published in the Biochimica et Biophysica Acta journal examined the role of CoQ10 in mitochondrial energy production, confirming its essential function in the electron transport chain and ATP synthesis. The research demonstrated that CoQ10 is indispensable for cellular respiration and energy generation at the cellular level.
Reference: Crane FL. "Biochemical functions of coenzyme Q10." Journal of the American College of Nutrition. 2001;20(6):591-598. PubMed Link: https://pubmed.ncbi.nlm.nih.gov/11771674/
CoQ10 and Cardiovascular Health
Multiple studies have explored CoQ10's role in supporting cardiovascular function. A comprehensive review published in the Journal of the American College of Cardiology examined various trials investigating CoQ10 supplementation and heart health parameters. The review noted that CoQ10 supplementation may help support cardiovascular wellness, particularly in individuals with declining natural levels.*
Reference: Mortensen SA, et al. "The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO: a randomized double-blind trial." JACC: Heart Failure. 2014;2(6):641-649. PubMed Link: https://pubmed.ncbi.nlm.nih.gov/25282031/
CoQ10 as an Antioxidant
Research published in the Free Radical Biology and Medicine journal investigated CoQ10's antioxidant properties and its role in protecting cellular components from oxidative damage. The study highlighted CoQ10's ability to help neutralize free radicals and support cellular integrity.*
Reference: Littarru GP, Tiano L. "Bioenergetic and antioxidant properties of coenzyme Q10: recent developments." Molecular Biotechnology. 2007;37(1):31-37. PubMed Link: https://pubmed.ncbi.nlm.nih.gov/17914161/
CoQ10 and Age-Related Decline
A study examining tissue CoQ10 levels across different age groups confirmed the age-related decline in endogenous CoQ10 production. The research, published in Mechanisms of Ageing and Development, documented significant reductions in CoQ10 concentrations in various tissues as individuals aged, supporting the rationale for supplementation in older adults.*
Reference: Kalen A, et al. "Age-related changes in the lipid compositions of rat and human tissues." Lipids. 1989;24(7):579-584. PubMed Link: https://pubmed.ncbi.nlm.nih.gov/2779364/
CoQ10 and Exercise Performance
Research exploring CoQ10's potential role in supporting physical performance examined whether supplementation could help support exercise capacity and recovery. A study published in the Journal of the International Society of Sports Nutrition investigated CoQ10 supplementation in trained athletes, noting potential benefits for supporting cellular energy production during physical activity.*
Reference: Cooke M, et al. "Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals." Journal of the International Society of Sports Nutrition. 2008;5:8. PubMed Link: https://pubmed.ncbi.nlm.nih.gov/18318910/
Disclaimer:*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary by individual. This dietary supplement should be used in conjunction with a balanced diet and regular exercise program. Consult your physician before starting any supplement regimen, especially if you are pregnant, nursing, taking medication, or have a medical condition. The information provided is for educational purposes only and is not intended as medical advice.
Cardena CoQ10 Ubiquinone Capsules | For Cellular Energy and Cardiovascular Function | 100mg | 30 Veggie Caps
$66.95 USD
Unit price perIn stock
Estimated delivery between December 16 and December 20.
Best offers
Ingredients
Additional Information
-
Manufacturer Country
USA
-
Product Amount
30 capsules
-
Gross Weight
0.25lb (113g)
-
Suggested Use
-
Take one (1) capsule once a day as a dietary supplement. For best results, take 2030 min before a meal or as directed by your healthcare professional.
-
Caution
-
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
-
Warning
-
Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
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User Insights
Establishing Your Routine: Supports Focus & Joint Well-being
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Benefits of Cardena CoQ10 Ubiquinone Capsules | For Cellular Energy and Cardiovascular Function | 100mg | 30 Veggie Caps
Discover the key benefits that make our product stand out
Supports Cardiovascular & Cognitive Cell Function
Reduce Inflammation Naturally
Enhance Mental Clarity
Promote Healthy Aging
About Cardena CoQ10 Ubiquinone Capsules | For Cellular Energy and Cardiovascular Function | 100mg | 30 Veggie Caps
Cardena CoQ10 Ubiquinone: Your Partner in Cellular Energy and Vitality
As we navigate through our daily lives, our bodies work tirelessly at the cellular level to keep us energized, active, and thriving. At the heart of this cellular activity lies a remarkable compound called Coenzyme Q10 (CoQ10)—a naturally occurring substance that plays an essential role in how our cells produce energy. Cardena CoQ10 Ubiquinone brings you this vital nutrient in its most recognizable form, helping you support your body's natural energy production processes as you age.*
CoQ10 is not just another supplement on the shelf. It's a compound your body already makes and uses every single day. Found in nearly every cell of your body, CoQ10 serves as a critical component in the mitochondria—the powerhouses of your cells—where it helps facilitate the conversion of nutrients into ATP (adenosine triphosphate), the primary energy currency your body uses to function.* However, research indicates that natural CoQ10 levels tend to decline with age, starting as early as our twenties and continuing throughout our lives. This is where thoughtful supplementation can make a meaningful difference in supporting your wellness journey.*
Why People Turn to CoQ10 Supplementation
Life today demands a lot from us. Whether you're managing a busy career, staying active with exercise, supporting your family, or simply wanting to maintain your vitality as you get older, your cells need consistent energy support. Here are the top reasons people incorporate CoQ10 ubiquinone into their daily wellness routines:
Declining Natural Production with Age: After age 20, your body's natural ability to produce CoQ10 begins to gradually decrease. By the time you reach your 40s and beyond, these levels may be significantly lower than they were in your youth. Many people seek supplementation to help replenish what time naturally reduces.*
Supporting Active Lifestyles: If you're someone who exercises regularly, participates in sports, or maintains an active daily routine, your cells are working overtime to produce the energy you need. CoQ10 supplementation may help support the cellular processes that fuel your active lifestyle.*
Heart Health Awareness: The heart is one of the most energy-demanding organs in your body, beating approximately 100,000 times per day. Because of this constant activity, heart tissue contains particularly high concentrations of mitochondria and CoQ10. People interested in supporting cardiovascular wellness often turn to CoQ10 for heart health support.*
For Healthy Cellular Management: As we age, supporting the body's natural processes is key. CoQ10 supports the body's natural response to oxidative stress and cellular integrity.*
Energy and Vitality: Many people report feeling less energetic as they get older. Since CoQ10 is directly involved in cellular energy production, supplementation may help support healthy energy levels and overall vitality.*
How Cardena CoQ10 Ubiquinone Supports Your Wellness Goals
Supporting Cellular Energy Production
At the most fundamental level, Cardena CoQ10 Ubiquinone works within your mitochondria to support the electron transport chain—a series of reactions that ultimately produce ATP, your body's usable energy.* When you take CoQ10, you're providing your cells with a compound they recognize and can immediately put to work in energy production pathways.* This support may help maintain healthy energy levels throughout your day, supporting both physical activity and mental clarity.*
Contributing to Cardiovascular Wellness
Your heart muscle contains one of the highest concentrations of mitochondria of any tissue in your body, reflecting its enormous energy demands. CoQ10 supplementation may help support the heart's ongoing energy needs and contribute to maintaining healthy cardiovascular function.* Research has explored CoQ10's role in supporting heart health, particularly in individuals whose natural levels have declined.*
Promoting Cellular Protection
Beyond energy production, CoQ10 functions as a fat-soluble antioxidant, meaning it can help protect cell membranes and other lipid structures from oxidative damage.* This protective role supports overall cellular health and integrity, contributing to healthy aging processes.* By helping to neutralize free radicals, CoQ10 may support your body's natural defenses at the cellular level.*
Supporting Recovery and Performance
For those who are physically active, CoQ10 supplementation may support muscle cell energy production and recovery processes. While everyone's experience is individual, some active individuals incorporate CoQ10 into their supplement routines to support their training and performance goals.*
Complete Ingredient Profile
Active Ingredient:
- Coenzyme Q-10 (Ubiquinone) - 100mg per capsule
Other Ingredients:
- Hypromellose (vegetable capsule) - A plant-derived capsule material that makes this supplement suitable for vegetarians
- Rice Flour - Used as a natural flowing agent to ensure consistent dosing
What You Won't Find: Cardena CoQ10 is formulated without artificial colors, flavors, or unnecessary additives. We believe in keeping our formula clean and focused on delivering the active ingredient your body can use.
Why Choose Cardena CoQ10 Ubiquinone?
Pure Ubiquinone Form
We've chosen to use ubiquinone, the oxidized form of CoQ10, which is the form most commonly found in foods and the form your body naturally produces. This traditional form has been extensively studied and used in supplements for decades, giving you confidence in its long history of use.
Transparent Formula
When you read our supplement facts panel, you'll see exactly what's inside each capsule. We believe in complete transparency—no proprietary blends, no hidden ingredients, just straightforward supplementation you can trust.
Quality You Can Count On
Cardena CoQ10 is manufactured in the USA in facilities that follow Good Manufacturing Practices (GMP), ensuring that every batch meets rigorous quality standards. We take pride in delivering a product that reflects our commitment to quality and your wellness.
Convenient Daily Serving
With just one capsule per day, incorporating CoQ10 supplementation into your routine is simple and straightforward. No complicated dosing schedules or multiple servings throughout the day—just one daily capsule to support your cellular energy needs.*
Vegetarian-Friendly
Our vegetable capsules make Cardena CoQ10 suitable for vegetarians, expanding accessibility to those following plant-based lifestyles.
How to Use for Optimal Results
Standard Dosage: Take one (1) capsule once daily as a dietary supplement.
Timing Recommendations: For best results, take your CoQ10 capsule 20-30 minutes before a meal. Taking CoQ10 with food, particularly food containing some healthy fats, may support optimal absorption, as CoQ10 is a fat-soluble compound.
Consistency is Key: Like many nutritional supplements, CoQ10 works best when taken consistently over time. Make it part of your daily routine—whether that's with your breakfast, lunch, or dinner—and stick with it to give your body ongoing support.*
Professional Guidance: As with any dietary supplement, it's wise to follow the directions of your healthcare professional, who can provide personalized guidance based on your individual health profile and wellness goals.
Usage Tips for Maximum Benefits
Pair with Healthy Fats: Since CoQ10 is fat-soluble, consider taking it with a meal that contains healthy fats such as avocado, nuts, olive oil, or fatty fish. This may help support absorption and utilization.*
Stay Consistent: Set a daily reminder on your phone or keep your bottle in a visible location where you'll remember to take it each day. Consistency matters when it comes to nutritional supplementation.
Support with a Balanced Diet: While supplementation can help fill nutritional gaps, CoQ10 works best as part of an overall healthy lifestyle that includes a balanced diet rich in whole foods, regular physical activity, adequate sleep, and stress management.
Give It Time: Remember that nutritional supplements work gradually to support your body's natural processes. While everyone's experience is different, many people choose to use CoQ10 supplementation consistently for several weeks to months as part of their ongoing wellness routine.*
Stay Hydrated: Proper hydration supports all cellular functions, including those involving CoQ10. Make sure you're drinking adequate water throughout your day.
Quality and Safety Information
Manufacturing Standards: Cardena CoQ10 Ubiquinone is manufactured in the USA in facilities that adhere to Good Manufacturing Practices (GMP), ensuring consistent quality and purity in every batch.
Storage: Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed when not in use to maintain freshness and potency.
Safety Seal: Do not use if the safety seal is damaged or missing. This seal ensures that your product has not been tampered with and reaches you in pristine condition.
Keep Out of Reach of Children: As with all dietary supplements, keep this product out of reach of children to ensure their safety.
Important Cautions:
- Do not exceed the recommended dose
- Pregnant or nursing mothers should consult a physician before use
- Children under the age of 18 should consult a physician before use
- Individuals with known medical conditions should consult a physician before using this or any dietary supplement
- If you are taking any medications, particularly blood thinners, consult your healthcare provider before adding CoQ10 to your regimen, as it may interact with certain medications
Product Specifications:
- Serving Size: 1 capsule
- Servings Per Container: 30
- Total Capsules: 30 vegetarian capsules
- Manufactured in: USA
Who Will Benefit from Cardena CoQ10 Ubiquinone?
Adults Over 40
As natural CoQ10 production declines with age, adults in their 40s, 50s, 60s, and beyond may find value in supplementation to help support healthy CoQ10 levels and maintain cellular energy production.*
Active Individuals and Athletes
If you maintain a regular exercise routine, participate in competitive sports, or lead an active lifestyle, your cells have higher energy demands. CoQ10 supplementation may help support the cellular energy production needed to fuel your activities.*
Those Interested in Heart Health
Individuals who are proactive about cardiovascular wellness and want to support heart function through nutritional supplementation may benefit from adding CoQ10 for heart health to their daily routine.*
Individuals Seeking Wellness Support:
Certain lifestyle factors or dietary patterns may affect nutrient levels. Supporting your cellular energy with CoQ10 is a choice many people make, but always consult with a doctor first.*
Individuals Focused on Healthy Aging
If you're committed to supporting your body through the aging process with high-quality nutritional supplements, CoQ10 may be a valuable addition to your wellness regimen, helping to support cellular health and energy as you age.*
Those Interested in Daily Vitality
While low energy has many sources and should be discussed with a doctor, many people find that CoQ10 supplementation complements their regimen for maintaining and supporting their healthy, daily energy levels.*
Understanding Coenzyme Q10: The Science Behind the Supplement
What is CoQ10?
Coenzyme Q10, also known as ubiquinone or simply CoQ10, is a vitamin-like compound that exists naturally in your body. It's found in the mitochondria of your cells—the tiny structures responsible for producing the energy your body needs to function. The name "ubiquinone" reflects its ubiquitous presence throughout the body and its quinone chemical structure.
How CoQ10 Works in Your Body
Within the mitochondria, CoQ10 serves as a crucial electron carrier in the electron transport chain, a series of reactions that ultimately produce ATP.* Think of ATP as your body's energy currency—it's what powers everything from muscle contractions to brain function to heart beats. Without adequate CoQ10, this energy production process cannot function optimally.*
The Two Forms: Ubiquinone vs. Ubiquinol
CoQ10 exists in two forms in your body: ubiquinone (the oxidized form) and ubiquinol (the reduced form). Your body naturally converts between these forms as needed during the energy production process. Cardena contains ubiquinone, the form that has been used in supplements and studied in research for the longest time.
Natural Food Sources
While your body produces CoQ10, you also obtain small amounts from foods such as:
- Organ meats (heart, liver, kidney)
- Fatty fish (sardines, mackerel, salmon)
- Whole grains
- Spinach and broccoli
- Nuts and seeds
However, the amounts found in food are generally quite modest, which is why many people turn to supplementation to support their CoQ10 levels.*
Age-Related Decline
Research consistently shows that CoQ10 levels decline with age. Studies have documented that tissue levels of CoQ10 in humans peak around age 20 and then gradually decrease throughout life. By age 80, CoQ10 levels may be significantly lower than they were in youth, which has led researchers to investigate the potential benefits of supplementation in supporting healthy aging.*
Research and Scientific Studies
CoQ10 and Cellular Energy Production
A foundational study published in the Biochimica et Biophysica Acta journal examined the role of CoQ10 in mitochondrial energy production, confirming its essential function in the electron transport chain and ATP synthesis. The research demonstrated that CoQ10 is indispensable for cellular respiration and energy generation at the cellular level.
Reference: Crane FL. "Biochemical functions of coenzyme Q10." Journal of the American College of Nutrition. 2001;20(6):591-598. PubMed Link: https://pubmed.ncbi.nlm.nih.gov/11771674/
CoQ10 and Cardiovascular Health
Multiple studies have explored CoQ10's role in supporting cardiovascular function. A comprehensive review published in the Journal of the American College of Cardiology examined various trials investigating CoQ10 supplementation and heart health parameters. The review noted that CoQ10 supplementation may help support cardiovascular wellness, particularly in individuals with declining natural levels.*
Reference: Mortensen SA, et al. "The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO: a randomized double-blind trial." JACC: Heart Failure. 2014;2(6):641-649. PubMed Link: https://pubmed.ncbi.nlm.nih.gov/25282031/
CoQ10 as an Antioxidant
Research published in the Free Radical Biology and Medicine journal investigated CoQ10's antioxidant properties and its role in protecting cellular components from oxidative damage. The study highlighted CoQ10's ability to help neutralize free radicals and support cellular integrity.*
Reference: Littarru GP, Tiano L. "Bioenergetic and antioxidant properties of coenzyme Q10: recent developments." Molecular Biotechnology. 2007;37(1):31-37. PubMed Link: https://pubmed.ncbi.nlm.nih.gov/17914161/
CoQ10 and Age-Related Decline
A study examining tissue CoQ10 levels across different age groups confirmed the age-related decline in endogenous CoQ10 production. The research, published in Mechanisms of Ageing and Development, documented significant reductions in CoQ10 concentrations in various tissues as individuals aged, supporting the rationale for supplementation in older adults.*
Reference: Kalen A, et al. "Age-related changes in the lipid compositions of rat and human tissues." Lipids. 1989;24(7):579-584. PubMed Link: https://pubmed.ncbi.nlm.nih.gov/2779364/
CoQ10 and Exercise Performance
Research exploring CoQ10's potential role in supporting physical performance examined whether supplementation could help support exercise capacity and recovery. A study published in the Journal of the International Society of Sports Nutrition investigated CoQ10 supplementation in trained athletes, noting potential benefits for supporting cellular energy production during physical activity.*
Reference: Cooke M, et al. "Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals." Journal of the International Society of Sports Nutrition. 2008;5:8. PubMed Link: https://pubmed.ncbi.nlm.nih.gov/18318910/
Disclaimer:*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary by individual. This dietary supplement should be used in conjunction with a balanced diet and regular exercise program. Consult your physician before starting any supplement regimen, especially if you are pregnant, nursing, taking medication, or have a medical condition. The information provided is for educational purposes only and is not intended as medical advice.
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Pretty Collagen Gummies | Collagen Peptides + Vitamin C & Biotin | Orange Flavor | Hair, Skin & Nails | 60 Gummies
$64.95 USD
Unit price per
Pretty Collagen Gummies | Collagen Peptides + Vitamin C & Biotin | Orange Flavor | Hair, Skin & Nails | 60 Gummies
$64.95 USD
Unit price per
Elastiva C Grass-Fed Collagen Powder, Chocolate Flavor | Types I & III Hydrolyzed Protein | For Skin, Hair & Joint Wellness
$114.95 USD
Unit price per
Elastiva C Grass-Fed Collagen Powder, Chocolate Flavor | Types I & III Hydrolyzed Protein | For Skin, Hair & Joint Wellness
$114.95 USD
Unit price per
ELASTIVA-H: Grass-Fed Hydrolyzed Collagen Peptides – Supports Skin Structure, Joint Comfort, and Digestion| 280g
$114.95 USD
Unit price per
ELASTIVA-H: Grass-Fed Hydrolyzed Collagen Peptides – Supports Skin Structure, Joint Comfort, and Digestion| 280g
$114.95 USD
Unit price per
Elastiva V Grass-Fed Collagen Creamer, Vanilla Flavor | Hydrolyzed Peptides Types I & III with MCT Oil | Dietary Supplement Powder
$114.95 USD
Unit price per
Elastiva V Grass-Fed Collagen Creamer, Vanilla Flavor | Hydrolyzed Peptides Types I & III with MCT Oil | Dietary Supplement Powder
$114.95 USD
Unit price per
Noctavia Restorative Night Cream | Antioxidant Melatonin, Hyaluronic Acid & Collagen | Facial Moisturizer | 2oz
$63.95 USD
Unit price per
Noctavia Restorative Night Cream | Antioxidant Melatonin, Hyaluronic Acid & Collagen | Facial Moisturizer | 2oz
$63.95 USD
Unit price permatevaraherbal
Trimexa Keto-5 | Raspberry Ketone, Green Tea, Garcinia Cambogia | Keto Support Capsules | 60 Count | Supports Metabolic Balance & Energy*
$58.95 USD
Unit price per
Trimexa Keto-5 | Raspberry Ketone, Green Tea, Garcinia Cambogia | Keto Support Capsules | 60 Count | Supports Metabolic Balance & Energy*
$58.95 USD
Unit price per
Trimexa Keto-5 | Raspberry Ketone, Green Tea, Garcinia Cambogia | Keto Support Capsules | 60 Count | Supports Metabolic Balance & Energy*
$58.95 USD
Unit price per
Ketava Keto BHB Capsules | Exogenous Ketones with MCT + BHB Salts | Ketosis Support Supplement | 60 Capsules
$50.95 USD
Unit price per
Ketava Keto BHB Capsules | Exogenous Ketones with MCT + BHB Salts | Ketosis Support Supplement | 60 Capsules
$50.95 USD
Unit price per
Voltraa Nitric Pre-Workout | 23 Nutrients with Creatine, Arginine AKG & Caffeine | Powder | 0.66lb (300g)
$97.95 USD
Unit price per
Voltraa Nitric Pre-Workout | 23 Nutrients with Creatine, Arginine AKG & Caffeine | Powder | 0.66lb (300g)
$97.95 USD
Unit price per
Oxivra Nitric Oxide Booster | L-Arginine + L-Citrulline | Circulation & Muscle Support Capsules | 60 Count
$56.95 USD
Unit price per
Oxivra Nitric Oxide Booster | L-Arginine + L-Citrulline | Circulation & Muscle Support Capsules | 60 Count
$56.95 USD
Unit price per
Hydravia Le Hydration Powder | Electrolyte Drink Mix with B Vitamins & Essential Minerals | Lemonade Flavor(Sugar-Free Lemonade) | 30 Servings
$74.95 USD
Unit price per
Hydravia Le Hydration Powder | Electrolyte Drink Mix with B Vitamins & Essential Minerals | Lemonade Flavor(Sugar-Free Lemonade) | 30 Servings
$74.95 USD
Unit price permatevaraherbal
Trimexa Keto-5 | Raspberry Ketone, Green Tea, Garcinia Cambogia | Keto Support Capsules | 60 Count | Supports Metabolic Balance & Energy*
$58.95 USD
Unit price per
Trimexa Keto-5 | Raspberry Ketone, Green Tea, Garcinia Cambogia | Keto Support Capsules | 60 Count | Supports Metabolic Balance & Energy*
$58.95 USD
Unit price per
Ketava Keto BHB Capsules | Exogenous Ketones with MCT + BHB Salts | Ketosis Support Supplement | 60 Capsules
$50.95 USD
Unit price per
Ketava Keto BHB Capsules | Exogenous Ketones with MCT + BHB Salts | Ketosis Support Supplement | 60 Capsules
$50.95 USD
Unit price per
Voltraa Nitric Pre-Workout | 23 Nutrients with Creatine, Arginine AKG & Caffeine | Powder | 0.66lb (300g)
$97.95 USD
Unit price per
Voltraa Nitric Pre-Workout | 23 Nutrients with Creatine, Arginine AKG & Caffeine | Powder | 0.66lb (300g)
$97.95 USD
Unit price per
Oxivra Nitric Oxide Booster | L-Arginine + L-Citrulline | Circulation & Muscle Support Capsules | 60 Count
$56.95 USD
Unit price per
Oxivra Nitric Oxide Booster | L-Arginine + L-Citrulline | Circulation & Muscle Support Capsules | 60 Count
$56.95 USD
Unit price per
Hydravia Le Hydration Powder | Electrolyte Drink Mix with B Vitamins & Essential Minerals | Lemonade Flavor(Sugar-Free Lemonade) | 30 Servings
$74.95 USD
Unit price per
Hydravia Le Hydration Powder | Electrolyte Drink Mix with B Vitamins & Essential Minerals | Lemonade Flavor(Sugar-Free Lemonade) | 30 Servings
$74.95 USD
Unit price permatevaraherbal
Strenxa Creatine Monohydrate | Pure Micronized Powder | Muscle & Performance Support | 250g (0.55lb)*
$83.95 USD
Unit price per
Strenxa Creatine Monohydrate | Pure Micronized Powder | Muscle & Performance Support | 250g (0.55lb)*
$83.95 USD
Unit price per
Strenxa Creatine Monohydrate | Pure Micronized Powder | Muscle & Performance Support | 250g (0.55lb)*
$83.95 USD
Unit price per
Hydravia Le Hydration Powder | Electrolyte Drink Mix with B Vitamins & Essential Minerals | Lemonade Flavor(Sugar-Free Lemonade) | 30 Servings
$74.95 USD
Unit price per
Hydravia Le Hydration Powder | Electrolyte Drink Mix with B Vitamins & Essential Minerals | Lemonade Flavor(Sugar-Free Lemonade) | 30 Servings
$74.95 USD
Unit price per
Hydravia Ly Electrolyte Powder | Sugar-Free Hydration Mix with B Vitamins | Lychee Flavor | 30 Servings
$74.95 USD
Unit price per
Hydravia Ly Electrolyte Powder | Sugar-Free Hydration Mix with B Vitamins | Lychee Flavor | 30 Servings
$74.95 USD
Unit price per
Hydravia Ma Hydration Powder Matcha | Electrolytes + B-Vitamins | Metabolism Support Blend | 5.71 oz
$74.95 USD
Unit price per
Hydravia Ma Hydration Powder Matcha | Electrolytes + B-Vitamins | Metabolism Support Blend | 5.71 oz
$74.95 USD
Unit price per
Hydravia Pa Hydration Powder Passion Fruit | Electrolytes + B-Vitamins | Energy Drink Mix | 5.71 oz
$74.95 USD
Unit price per
Hydravia Pa Hydration Powder Passion Fruit | Electrolytes + B-Vitamins | Energy Drink Mix | 5.71 oz
$74.95 USD
Unit price permatevaraherbal
Strenxa Creatine Monohydrate | Pure Micronized Powder | Muscle & Performance Support | 250g (0.55lb)*
$83.95 USD
Unit price per
Strenxa Creatine Monohydrate | Pure Micronized Powder | Muscle & Performance Support | 250g (0.55lb)*
$83.95 USD
Unit price per
Hydravia Le Hydration Powder | Electrolyte Drink Mix with B Vitamins & Essential Minerals | Lemonade Flavor(Sugar-Free Lemonade) | 30 Servings
$74.95 USD
Unit price per
Hydravia Le Hydration Powder | Electrolyte Drink Mix with B Vitamins & Essential Minerals | Lemonade Flavor(Sugar-Free Lemonade) | 30 Servings
$74.95 USD
Unit price per
Hydravia Ly Electrolyte Powder | Sugar-Free Hydration Mix with B Vitamins | Lychee Flavor | 30 Servings
$74.95 USD
Unit price per
Hydravia Ly Electrolyte Powder | Sugar-Free Hydration Mix with B Vitamins | Lychee Flavor | 30 Servings
$74.95 USD
Unit price per
Hydravia Ma Hydration Powder Matcha | Electrolytes + B-Vitamins | Metabolism Support Blend | 5.71 oz
$74.95 USD
Unit price per
Hydravia Ma Hydration Powder Matcha | Electrolytes + B-Vitamins | Metabolism Support Blend | 5.71 oz
$74.95 USD
Unit price per
Hydravia Pa Hydration Powder Passion Fruit | Electrolytes + B-Vitamins | Energy Drink Mix | 5.71 oz
$74.95 USD
Unit price per
Hydravia Pa Hydration Powder Passion Fruit | Electrolytes + B-Vitamins | Energy Drink Mix | 5.71 oz
$74.95 USD
Unit price permatevaraherbal
Nexus Berberine HCL Supplement | 97% Berberine Hydrochloride Extract | Metabolic & Cardiovascular Support Capsules | 60 Count
$66.95 USD
Unit price per
Nexus Berberine HCL Supplement | 97% Berberine Hydrochloride Extract | Metabolic & Cardiovascular Support Capsules | 60 Count
$66.95 USD
Unit price per
Nexus Berberine HCL Supplement | 97% Berberine Hydrochloride Extract | Metabolic & Cardiovascular Support Capsules | 60 Count
$66.95 USD
Unit price per
AgniLean Metabolism Support Capsules | MCT Oil & L-Carnitine | 90 Vegetarian Capsules | USA Made*
$67.95 USD
Unit price per
AgniLean Metabolism Support Capsules | MCT Oil & L-Carnitine | 90 Vegetarian Capsules | USA Made*
$67.95 USD
Unit price per
Biotex Probiotic & Enzyme Formula | Digestive Support with ACV, Inulin & L. acidophilus | Capsules | 60 Count
$61.95 USD
Unit price per
Biotex Probiotic & Enzyme Formula | Digestive Support with ACV, Inulin & L. acidophilus | Capsules | 60 Count
$61.95 USD
Unit price per
Cardeva Resveratrol 600mg Capsules | 50% Trans-Resveratrol for Antioxidant & Cellular Support | Vegan Capsules | 60 Count
$60.95 USD
Unit price per
Cardeva Resveratrol 600mg Capsules | 50% Trans-Resveratrol for Antioxidant & Cellular Support | Vegan Capsules | 60 Count
$60.95 USD
Unit price per
Cellvia NAD+ 500mg: Cellular Energy, Metabolism, Quercetin & Resveratrol | 60 Ct
$71.95 USD
Unit price per
Cellvia NAD+ 500mg: Cellular Energy, Metabolism, Quercetin & Resveratrol | 60 Ct
$71.95 USD
Unit price permatevaraherbal
Nexus Berberine HCL Supplement | 97% Berberine Hydrochloride Extract | Metabolic & Cardiovascular Support Capsules | 60 Count
$66.95 USD
Unit price per
Nexus Berberine HCL Supplement | 97% Berberine Hydrochloride Extract | Metabolic & Cardiovascular Support Capsules | 60 Count
$66.95 USD
Unit price per
AgniLean Metabolism Support Capsules | MCT Oil & L-Carnitine | 90 Vegetarian Capsules | USA Made*
$67.95 USD
Unit price per
AgniLean Metabolism Support Capsules | MCT Oil & L-Carnitine | 90 Vegetarian Capsules | USA Made*
$67.95 USD
Unit price per
Biotex Probiotic & Enzyme Formula | Digestive Support with ACV, Inulin & L. acidophilus | Capsules | 60 Count
$61.95 USD
Unit price per
Biotex Probiotic & Enzyme Formula | Digestive Support with ACV, Inulin & L. acidophilus | Capsules | 60 Count
$61.95 USD
Unit price per
Cardeva Resveratrol 600mg Capsules | 50% Trans-Resveratrol for Antioxidant & Cellular Support | Vegan Capsules | 60 Count
$60.95 USD
Unit price per
Cardeva Resveratrol 600mg Capsules | 50% Trans-Resveratrol for Antioxidant & Cellular Support | Vegan Capsules | 60 Count
$60.95 USD
Unit price per
Cellvia NAD+ 500mg: Cellular Energy, Metabolism, Quercetin & Resveratrol | 60 Ct
$71.95 USD
Unit price per
Cellvia NAD+ 500mg: Cellular Energy, Metabolism, Quercetin & Resveratrol | 60 Ct
$71.95 USD
Unit price permatevaraherbal
AgniLean Metabolism Support Capsules | MCT Oil & L-Carnitine | 90 Vegetarian Capsules | USA Made*
$67.95 USD
Unit price per
AgniLean Metabolism Support Capsules | MCT Oil & L-Carnitine | 90 Vegetarian Capsules | USA Made*
$67.95 USD
Unit price per
AgniLean Metabolism Support Capsules | MCT Oil & L-Carnitine | 90 Vegetarian Capsules | USA Made*
$67.95 USD
Unit price per
Trimexa Keto-5 | Raspberry Ketone, Green Tea, Garcinia Cambogia | Keto Support Capsules | 60 Count | Supports Metabolic Balance & Energy*
$58.95 USD
Unit price per
Trimexa Keto-5 | Raspberry Ketone, Green Tea, Garcinia Cambogia | Keto Support Capsules | 60 Count | Supports Metabolic Balance & Energy*
$58.95 USD
Unit price per
Cardeva Resveratrol 600mg Capsules | 50% Trans-Resveratrol for Antioxidant & Cellular Support | Vegan Capsules | 60 Count
$60.95 USD
Unit price per
Cardeva Resveratrol 600mg Capsules | 50% Trans-Resveratrol for Antioxidant & Cellular Support | Vegan Capsules | 60 Count
$60.95 USD
Unit price per
Nutrinex Digestive Enzyme Pro Blend Supplement | Supports Nutrient Digestion & Gut Health | Veggie Capsules | 60 Count
$53.95 USD
Unit price per
Nutrinex Digestive Enzyme Pro Blend Supplement | Supports Nutrient Digestion & Gut Health | Veggie Capsules | 60 Count
$53.95 USD
Unit price per
Trimora Diet Drops Ultra | African Mango & Amino Acid Complex | Liquid Dietary Supplement | 1 oz (30ml)
$48.95 USD
Unit price per
Trimora Diet Drops Ultra | African Mango & Amino Acid Complex | Liquid Dietary Supplement | 1 oz (30ml)
$48.95 USD
Unit price permatevaraherbal
AgniLean Metabolism Support Capsules | MCT Oil & L-Carnitine | 90 Vegetarian Capsules | USA Made*
$67.95 USD
Unit price per
AgniLean Metabolism Support Capsules | MCT Oil & L-Carnitine | 90 Vegetarian Capsules | USA Made*
$67.95 USD
Unit price per
Trimexa Keto-5 | Raspberry Ketone, Green Tea, Garcinia Cambogia | Keto Support Capsules | 60 Count | Supports Metabolic Balance & Energy*
$58.95 USD
Unit price per
Trimexa Keto-5 | Raspberry Ketone, Green Tea, Garcinia Cambogia | Keto Support Capsules | 60 Count | Supports Metabolic Balance & Energy*
$58.95 USD
Unit price per
Cardeva Resveratrol 600mg Capsules | 50% Trans-Resveratrol for Antioxidant & Cellular Support | Vegan Capsules | 60 Count
$60.95 USD
Unit price per
Cardeva Resveratrol 600mg Capsules | 50% Trans-Resveratrol for Antioxidant & Cellular Support | Vegan Capsules | 60 Count
$60.95 USD
Unit price per
Nutrinex Digestive Enzyme Pro Blend Supplement | Supports Nutrient Digestion & Gut Health | Veggie Capsules | 60 Count
$53.95 USD
Unit price per
Nutrinex Digestive Enzyme Pro Blend Supplement | Supports Nutrient Digestion & Gut Health | Veggie Capsules | 60 Count
$53.95 USD
Unit price per
Trimora Diet Drops Ultra | African Mango & Amino Acid Complex | Liquid Dietary Supplement | 1 oz (30ml)
$48.95 USD
Unit price per
Trimora Diet Drops Ultra | African Mango & Amino Acid Complex | Liquid Dietary Supplement | 1 oz (30ml)
$48.95 USD
Unit price permatevaraherbal
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Slumbra Sleep Formula | Valerian, Melatonin & GABA Blend | Dietary Supplement to Support Restful Sleep | 60 Count*
$53.95 USD
Unit price perSlumbra Sleep Formula | Valerian, Melatonin & GABA Blend | Dietary Supplement to Support Restful Sleep | 60 Count*
$53.95 USD
Unit price per
Provenix Prostate Support | Saw Palmetto, Pygeum & Pumpkin Seed | Prostate Wellness Formula | Capsules | 60 Count
$53.95 USD
Unit price perProvenix Prostate Support | Saw Palmetto, Pygeum & Pumpkin Seed | Prostate Wellness Formula | Capsules | 60 Count
$53.95 USD
Unit price per
Elastiva C Grass-Fed Collagen Powder, Chocolate Flavor | Types I & III Hydrolyzed Protein | For Skin, Hair & Joint Wellness
$114.95 USD
Unit price perElastiva C Grass-Fed Collagen Powder, Chocolate Flavor | Types I & III Hydrolyzed Protein | For Skin, Hair & Joint Wellness
$114.95 USD
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Statements found on this website have not been evaluated by the Food and Drug Administration.
Products on this website are not intended to diagnose, treat, cure, or prevent any disease.
Products on this website are not intended to diagnose, treat, cure, or prevent any disease.
Consult your healthcare provider before use, especially if pregnant, nursing, or have medical conditions.
Consult your healthcare provider before use, especially if pregnant, nursing, or have medical conditions.