Matevara
Serenis Ayurvedic Complex | Ashwagandha, Turmeric & Holy Basil Supplement | Herbal Capsules | 60 Count*
$74.95 USD
Unit price perSerenis Ayurvedic Complex – Traditional Herbal Wellness Formula for Balance and Vitality*
Discover the ancient wisdom of Ayurveda with Serenis Ayurvedic Complex, a comprehensive herbal supplement that combines 20+ time-honored botanicals in one convenient formula. This 60-capsule vegetarian supplement features potent botanicals including Ashwagandha, Turmeric, and Holy Basil, alongside traditional herbs* that support digestive wellness and general well-being* to help maintain normal body balance and physical energy* in modern life.
Made in the USA, this thoughtfully crafted formula draws upon centuries of Ayurvedic tradition—the ancient Indian system of holistic wellness that emphasizes balance between mind, body, and spirit. Each capsule delivers a synergistic blend of standardized herbal extracts and traditional powders including Triphala, Trikatu, Brahmi, Shilajit, and Cordyceps, creating a comprehensive approach to daily wellness support*.
Ashwagandha (Withania somnifera), one of Ayurveda's most revered herbs, has been used for over 3,000 years to help the body maintain its natural response to occasional stress* and support feelings of overall physical balance*. Modern research has examined ashwagandha for its potential to help maintain healthy stress responses*, support energy levels*, and promote overall well-being*.
Turmeric (Curcuma longa), featuring 95% curcuminoid extract, provides the active compounds that have made this golden spice a cornerstone of both Ayurvedic medicine and modern wellness research. The formula includes black pepper extract (piperine) as part of the Trikatu blend, which research shows may enhance curcumin absorption by up to 2,000%*, maximizing the benefits of this powerful botanical.
Holy Basil (Ocimum sanctum), revered as "Tulsi" or "The Queen of Herbs" in Ayurvedic tradition, has been used for centuries to support overall wellness*, help maintain a sense of calm*, and promote healthy immune function*. This sacred herb complements the adaptogenic properties of ashwagandha.
Triphala—the classic Ayurvedic combination of three fruits (amla, bibhitaki, and haritaki)—has traditional use supporting digestive function*, assisting the body’s natural elimination processes*, and contributing to feelings of physical vitality*. Additional amla (Indian gooseberry) provides vitamin C and antioxidants* that support immune wellness*.
Trikatu—the traditional "three pungents" blend of black pepper, long pepper, and ginger—supports digestive fire (agni in Ayurveda), enhances nutrient absorption, and promotes metabolic function*. This warming blend complements the cooling and balancing herbs in the formula.
Brahmi (Bacopa monnieri), with 20% bacosides, has traditional use supporting cognitive function*, mental clarity*, and calm focus*. Modern research has examined brahmi for its potential neuroprotective properties* and ability to support memory and learning*.
Shilajit, a mineral-rich resin formed over centuries in mountain ranges, is prized in Ayurveda as a "rasayana" or rejuvenative substance. Rich in fulvic acid and trace minerals, shilajit has traditional use supporting energy production*, promoting vitality*, and enhancing overall wellness*.
Cordyceps, a highly valued mushroom in both Ayurvedic and Traditional Chinese Medicine, may help support energy levels*, promote endurance*, and contribute to overall vitality*. Research has examined cordyceps for its potential adaptogenic properties* and metabolic support*.
The formula also includes aromatic herbs and spices—cinnamon, cloves, sandalwood, celery seed, licorice, lavender, and peppermint—each selected for their traditional roles in Ayurvedic formulations, contributing antioxidant support*, digestive comfort*, and overall balance*.
Garlic, while more commonly associated with Western herbalism, has ancient use across cultures including Ayurveda for supporting cardiovascular wellness*, immune function*, and overall vitality*.
Vegetarian capsules (hydroxypropyl methylcellulose) make this formula suitable for various dietary preferences, while the absence of artificial colors, flavors, or unnecessary additives aligns with clean supplement principles.
Important: This is a dietary supplement supporting general wellness*. It is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary. Consult a healthcare provider before starting any supplement regimen, especially if you have medical conditions or take medications.
Understanding the Top 4 Pain Points
Pain Point #1: Chronic Stress and Overwhelm in Modern Life
Persistent stress has become a defining feature of modern existence. The relentless demands of work, family, finances, health concerns, and constant digital connectivity create sustained psychological and physiological pressure that rarely allows for true recovery. Unlike the acute, short-term stressors our ancestors faced, modern stress is chronic—grinding down resilience and affecting every aspect of wellness.
The stress response system, designed for occasional "fight or flight" threats, becomes dysregulated under constant activation. When the body perceives ongoing stress, it continuously releases stress hormones like cortisol, eventually leading to what's sometimes called "burnout" or adrenal fatigue—states of profound exhaustion, reduced resilience, and diminished capacity to handle even minor stressors.
Physical manifestations of chronic stress affect multiple systems. People experience persistent fatigue that rest doesn't resolve, difficulty falling or staying asleep despite exhaustion, tension headaches, digestive discomfort, weakened immunity leading to frequent minor illnesses, and general feelings of being "run down" or "wired but tired." The mind-body connection means psychological stress inevitably creates physical consequences.
Mental and emotional impacts include difficulty concentrating, reduced mental clarity, feeling overwhelmed by normal tasks, increased irritability or emotional reactivity, low mood, and a general sense that life feels harder than it should. The ability to experience joy, maintain motivation, and engage fully with life diminishes under sustained stress load.
The adaptogen need arises from this modern reality. While stress management techniques like meditation, exercise, and therapy are valuable, many people seek additional support for helping their bodies maintain healthy stress responses*. Adaptogenic herbs—botanicals that may help the body adapt to physical and mental stress*—represent an ancient approach to this very modern problem.
Conventional options' limitations create interest in herbal alternatives. Prescription anxiety or sleep medications come with side effects, dependency risks, and don't address underlying stress resilience. Coffee and energy drinks provide temporary stimulation but often worsen the "wired but tired" cycle. Natural options that may support healthy stress adaptation* without these drawbacks appeal to those seeking gentler approaches.
Finding adaptogenic herbal support that draws on traditional wisdom validated by modern research addresses the fundamental need for maintaining resilience, balance, and well-being amidst the unavoidable stresses of contemporary life.
Pain Point #2: Digestive Discomfort and Sluggish System Function
Digestive wellness is foundational to overall health, yet digestive complaints are among the most common health concerns. Bloating, gas, irregular bowel function, feelings of heaviness after eating, slow digestion, and general discomfort affect quality of life and can interfere with nutrient absorption even when diet is adequate.
Modern dietary challenges contribute significantly. Processed foods, irregular eating patterns, eating on-the-run, inadequate fiber, and food sensitivities all stress the digestive system. Combined with insufficient hydration, sedentary lifestyles, and chronic stress (which diverts resources from "rest and digest" functions), many people experience chronically suboptimal digestion.
The microbiome connection is increasingly recognized as central to not just digestive health but overall wellness. The trillions of beneficial bacteria in the gut influence immune function, mood, nutrient synthesis, and numerous other processes. When digestive function is compromised, the entire ecosystem suffers, potentially affecting inflammation levels, immune resilience, and even mental wellness.
Ayurvedic digestive philosophy emphasizes "agni" or digestive fire—the body's capacity to process food, extract nutrients, and eliminate waste efficiently. When agni is strong, digestion is comfortable and efficient; when weak, even healthy foods may not be properly processed, leading to accumulation of "ama" (undigested material) that burdens the system.
Elimination concerns affect comfort and confidence. Irregular bowel function—whether too slow or too fast—creates physical discomfort and anxiety about being away from home. The gentle, supportive approach of traditional herbal blends that have been used for centuries for digestive wellness* appeals to those wanting to avoid harsh laxatives or medications with side effects.
Energy and vitality connections to digestion are often underappreciated. When digestive function is suboptimal, nutrient absorption suffers, directly impacting energy levels, skin appearance, immune function, and overall vitality. Supporting healthy digestive function* creates ripple effects throughout the body.
Finding traditional digestive-supporting herbal formulas rooted in centuries of use, particularly Ayurvedic blends like Triphala and Trikatu, addresses the desire for gentle, natural approaches to maintaining comfortable, efficient digestive function and overall system balance*.
Pain Point #3: Mental Fog, Lack of Focus, and Cognitive Fatigue
Brain fog and cognitive fatigue have become epidemic complaints. People describe feeling like they're thinking through a haze, struggling to focus on tasks that should be straightforward, forgetting things frequently, losing train of thought mid-sentence, and needing to read things multiple times for comprehension. This cognitive cloudiness affects work performance, daily tasks, and confidence.
Information overload from constant digital stimulation, multitasking demands, and the sheer volume of information competing for attention exhausts cognitive resources. The brain wasn't designed for the sustained, divided attention that modern life requires—it needs focused work periods followed by genuine rest, yet many people toggle between dozens of tasks and inputs continuously throughout waking hours.
Sleep quality impacts on cognitive function cannot be overstated. Poor sleep—whether insufficient quantity or disrupted quality—directly impairs memory consolidation, learning, attention, and mental clarity. When stress disrupts sleep, which then worsens cognitive function, which increases stress about underperformance, a vicious cycle develops that feels impossible to break.
Nutritional factors play often-unrecognized roles in cognitive function. Deficiencies in B vitamins, inadequate omega-3 fatty acids, poor blood sugar regulation from erratic eating, and chronic dehydration all impair brain function. Combined with oxidative stress from environmental factors, the brain's high metabolic needs may not be adequately met.
Age-related concerns about cognitive function drive interest in nootropic (cognitive-supporting) supplements*. While some worry is premature anxiety about normal age-related changes, the desire to maintain mental sharpness, memory, and learning capacity throughout life is valid. Proactive approaches to supporting brain health* appeal to those wanting to optimize cognitive function*.
The Ayurvedic perspective on "medhya rasayanas"—herbs traditionally used to support mental function, enhance clarity, and promote calm focus*—offers time-tested approaches. Brahmi (Bacopa monnieri) in particular has extensive traditional use and growing research support for cognitive wellness*.
Finding cognitive-supporting herbal supplements backed by both traditional use and emerging research addresses the widespread need for maintaining mental clarity, focus, and sharpness amidst the cognitively demanding conditions of modern life.
Pain Point #4: Low Energy, Fatigue, and Lack of Vitality
Persistent fatigue affects quality of life profoundly. People describe feeling tired upon waking despite adequate sleep time, experiencing afternoon energy crashes, lacking motivation for activities they once enjoyed, needing caffeine just to function at baseline, and generally feeling like they're operating at a fraction of their capacity. This isn't just sleepiness—it's a deeper depletion of vitality and life force.
Multiple contributing factors make fatigue complex. Inadequate or poor-quality sleep, nutrient deficiencies (iron, B12, vitamin D), chronic stress depleting reserves, blood sugar dysregulation, thyroid issues, depression, sedentary lifestyle paradoxically reducing energy, and simply trying to do too much all contribute to feeling perpetually drained.
The stimulant trap creates dependency and worsening cycles. Relying on coffee, energy drinks, or other stimulants to push through fatigue provides temporary boosts but doesn't address underlying depletion. Over time, more is needed for the same effect, sleep quality worsens from late-day caffeine, and the baseline energy level without stimulation drops further. Breaking this pattern while managing responsibilities feels impossible.
Mitochondrial function and cellular energy production determine fundamental vitality levels. When the cellular "powerhouses" that generate energy don't function optimally—due to oxidative stress, nutrient insufficiencies, or other factors—fatigue at the most basic biological level results. Supporting healthy mitochondrial function* becomes relevant for addressing energy at its source.
Ayurvedic "ojas" concept describes essential vitality, vigor, and life force that determines overall wellness, immunity, and energy. Traditional rasayana (rejuvenative) herbs like ashwagandha, shilajit, and amla aim to build ojas, supporting deep vitality* rather than providing temporary stimulation. This approach appeals to those wanting sustainable energy* rather than just masking fatigue with stimulants.
The quality-of-life impact of persistent low energy affects work performance, relationships, self-care capacity, enjoyment of hobbies, and overall life satisfaction. Having energy to fully engage with life—not just survive obligations but truly participate in experiences—is fundamental to well-being.
Finding rejuvenative herbal formulas based on traditional wisdom for supporting natural energy production, vitality, and endurance without stimulation or side effects addresses the deep need for sustainable, authentic energy that allows full engagement with life.
How Serenis Ayurvedic Complex Provides Support*
Adaptogenic Stress Support and Resilience*
Ashwagandha, the premiere adaptogenic herb in this formula, has been extensively researched for stress support. A systematic review published in the Journal of Alternative and Complementary Medicine (2014) examined multiple studies finding that ashwagandha supplementation was associated with significant reductions in stress and anxiety scores*. Research in Indian Journal of Psychological Medicine (2012) found ashwagandha improved stress resistance and overall well-being markers*.
The adaptogenic mechanism involves helping the body maintain homeostasis under stress by modulating stress response systems*. Rather than stimulating or sedating directly, adaptogens help "buffer" stress impacts, supporting appropriate responses rather than overreaction or underreaction*. This balancing effect may help maintain energy when fatigued and promote calm when agitated*.
Holy Basil (Tulsi) complements ashwagandha's adaptogenic effects. Research published in Evidence-Based Complementary and Alternative Medicine has examined holy basil for its potential to help normalize stress responses*, support mood balance*, and contribute to overall well-being*. The herb has traditional use in Ayurveda specifically for supporting mental balance* and resilience*.
Brahmi (Bacopa monnieri) addresses stress's cognitive impacts. Research in Psychopharmacology (2001) found bacopa supplementation improved memory acquisition and retention* while reducing anxiety levels*. The herb's traditional use for promoting calm focus* reflects its dual benefits for both stress management and cognitive support*.
Shilajit, rich in fulvic acid and minerals, has traditional use as a stress-buffering rejuvenative. Preliminary research has examined shilajit for its potential adaptogenic properties* and ability to support the body under stress conditions*.
Lavender and peppermint, while present in smaller amounts, contribute aromatics and compounds traditionally used for promoting relaxation* and mental calm*. The synergistic formula creates multi-pathway stress support* rather than relying on a single mechanism.
By combining multiple adaptogenic and balancing herbs with complementary stress-supporting botanicals, Serenis provides comprehensive support for maintaining healthy stress responses, promoting resilience*, and contributing to overall balance* in demanding modern life.
Digestive Wellness and Metabolic Support*
Triphala, the three-fruit Ayurvedic blend, has extensive traditional use and emerging research for digestive support. Studies published in journals including Journal of Alternative and Complementary Medicine have examined triphala for its potential to support healthy bowel function*, promote digestive comfort*, and contribute to detoxification pathways*. The balanced combination of three fruits creates gentle yet effective digestive support*.
Trikatu—black pepper, long pepper, and ginger—represents the traditional Ayurvedic approach to kindling digestive fire (agni). Research has examined these pungent herbs for their potential to stimulate digestive enzyme production, enhance nutrient absorption*, and support metabolic function*. The black pepper component (piperine) specifically enhances turmeric absorption*, maximizing benefits throughout the formula.
Ginger (part of Trikatu) has well-researched digestive benefits. Studies have examined ginger for supporting healthy gut motility*, promoting digestive comfort*, and helping maintain normal inflammatory responses in the digestive system*.
Amla (Indian gooseberry), included both in Triphala and as additional extract, provides vitamin C and polyphenols that may support digestive mucosa health* and overall gastrointestinal wellness*. Traditional use emphasizes amla's cooling, rejuvenative properties that balance the heating digestive herbs.
Licorice root has traditional use supporting digestive comfort* and healthy mucosal surfaces in the gastrointestinal tract*. Research has examined licorice's constituents for their potential soothing effects* on the digestive system.
Celery seed has traditional use in both Ayurvedic and Western herbalism for supporting digestive and eliminatory function*. The aromatic seeds contribute compounds that may help maintain comfortable digestion*.
Garlic, beyond its cardiovascular benefits, has traditional use supporting healthy gut flora balance* and digestive wellness*. The combination of warming and cooling digestive herbs creates a balanced approach aligned with Ayurvedic principles.
By providing comprehensive digestive support through time-tested combinations like Triphala and Trikatu alongside complementary herbs, Serenis addresses multiple aspects of digestive wellness—from comfortable digestion to nutrient absorption to healthy elimination*.
Cognitive Support and Mental Clarity*
Brahmi (Bacopa monnieri), with 20% standardized bacosides, is the primary cognitive-supporting herb in this formula. Extensive research has examined bacopa for memory and learning support. A meta-analysis in the Journal of Ethnopharmacology (2014) reviewed multiple studies finding that bacopa supplementation was associated with improvements in memory, learning, and cognitive processing*.
The neuroprotective mechanism appears to involve antioxidant activity in neural tissues*, potential enhancement of neurotransmitter function*, and possible support for synaptic communication*. Traditional use in Ayurveda specifically for students and scholars reflects brahmi's reputation as a cognitive enhancer*.
Ashwagandha contributes to cognitive support through stress reduction pathways. Since chronic stress impairs cognitive function, ashwagandha's stress-buffering effects* indirectly support mental clarity and focus* by reducing stress-related cognitive interference. Research has also directly examined ashwagandha for cognitive benefits*, finding improvements in attention and information processing*.
Turmeric's curcuminoids have been studied for neuroprotective properties. Research published in journals including Neural Regeneration Research has examined curcumin's potential to support brain health*, protect against oxidative stress in neural tissue*, and promote cognitive wellness*. The enhanced absorption from black pepper maximizes these potential benefits*.
Gotu kola isn't explicitly listed but the comprehensive Ayurvedic approach suggests potential cognitive support through multiple mechanisms—reduced mental fatigue from stress support*, improved cerebral circulation*, and direct cognitive enhancement*.
Cordyceps has traditional use for mental and physical stamina. Preliminary research has examined cordyceps for its potential to support cellular energy production including in brain tissue*, which could contribute to mental clarity and reduced cognitive fatigue*.
Peppermint and lavender, while present in smaller amounts, have traditional use and some research support for promoting mental clarity*, supporting focus*, and contributing to calm alertness*.
By combining brahmi's direct cognitive support with ashwagandha's stress-buffering effects, antioxidant protection from multiple herbs, and energy-supporting botanicals, Serenis provides multifaceted support for maintaining mental clarity, focus, and cognitive function*.
Energy, Vitality, and Rejuvenation Support*
Shilajit, the mineral-rich resin, has traditional use as one of Ayurveda's most powerful rasayanas (rejuvenatives). Research published in Journal of Ethnopharmacology has examined shilajit for its potential to support mitochondrial function*—the cellular energy production that determines fundamental vitality levels. Fulvic acid, a primary component, may enhance nutrient delivery and cellular energy metabolism*.
Ashwagandha supports energy through multiple mechanisms. Research in the Journal of the International Society of Sports Nutrition (2015) found ashwagandha supplementation improved endurance and reduced exercise-induced fatigue markers*. The stress-reduction benefits also help preserve energy that would otherwise be depleted managing stress responses*.
Cordyceps, highly valued in traditional medicine for vitality and endurance, has been researched for energy support. Studies have examined cordyceps for its potential to support oxygen utilization*, enhance ATP production (cellular energy currency), and improve endurance capacity. Unlike stimulants, cordyceps may support energy at the cellular level*.
Amla, rich in vitamin C and antioxidants, supports overall vitality through immune wellness support* and protection against oxidative stress that can deplete energy*. Traditional Ayurvedic use emphasizes amla's rejuvenative properties that build ojas (vital essence)*.
Turmeric supports energy indirectly through its potential to help maintain healthy inflammatory responses*. Chronic low-grade inflammation is recognized as an energy drain—supporting healthy inflammation levels* may help preserve vitality.
Triphala, beyond digestive benefits, has traditional use as a rejuvenative that supports detoxification pathways* and overall vitality*. Efficient elimination of metabolic waste products contributes to energy and well-being*.
Cinnamon has been studied for its potential to support healthy blood sugar metabolism*. Maintaining stable blood sugar levels contributes to consistent energy throughout the day rather than spikes and crashes*.
By addressing energy at multiple levels—cellular energy production, stress-energy depletion, mitochondrial support, healthy metabolism, and rejuvenation—Serenis provides comprehensive support for natural vitality and endurance without relying on stimulants.
Complete Ingredient Profile
Primary Adaptogenic Herbs:
- Ashwagandha Root (2.5% withanolides extract) – Premier Ayurvedic adaptogen; helps body adapt to stress*; supports energy and resilience*; extensively researched
- Holy Basil Leaf (2% extract) (Ocimum sanctum) – Sacred Ayurvedic herb; supports stress response*; promotes calm and balance*; immune wellness support*
Anti-Inflammatory and Absorption:
- Turmeric Root (95% curcuminoid extract) (Curcuma longa) – Highly concentrated curcuminoids; supports healthy inflammatory responses*; antioxidant properties*; cognitive and joint wellness support*
- Trikatu Powder (Black Pepper Fruit, Long Pepper Fruit, Ginger Root) – Traditional digestive blend; enhances nutrient absorption*; supports digestive fire*; black pepper contains piperine increasing curcumin bioavailability*
Digestive Support:
- Triphala Powder (Amla Fruit [Phyllanthus emblica], Bibhitaki Fruit [Terminalia bellirica], Haritaki Fruit [Terminalia chebula]) – Classic Ayurvedic three-fruit formula; supports digestive wellness*; promotes healthy elimination*; gentle detoxification support*
- Amla Fruit Powder (Indian Gooseberry) – Rich in vitamin C and antioxidants*; supports immune function*; rejuvenative properties*
Cognitive and Energy Support:
- Brahmi Leaves (20% bacosides) (Bacopa monnieri) – Traditional cognitive herb; supports memory and learning*; promotes mental clarity*; researched nootropic*
- Shilajit – Mineral-rich resin; supports cellular energy*; mitochondrial function support*; traditional rejuvenative
- Cordyceps (mycelium) – Valued mushroom; supports energy and endurance*; promotes vitality*; athletic performance support*
Additional Wellness Herbs:
- Cinnamon Bark Powder (Cinnamomum wilsonii) – Supports healthy blood sugar metabolism*; antioxidant properties*; warming digestive herb
- Garlic Bulb (1% alliin extract) – Cardiovascular wellness support*; immune function support*; traditional use across cultures
- Cloves Bud Powder – Antioxidant-rich spice; supports digestive comfort*; antimicrobial properties*
- Celery Seed Powder – Supports healthy fluid balance*; traditional digestive support*
- Licorice Root Powder – Soothes digestive tract*; adaptogenic properties*; balances other herbs
- Sandalwood Wood Powder (Pterocarpus soyauxii) – Traditional Ayurvedic inclusion; cooling properties; aromatic
- Lavender Powder (whole plant) – Calming herb; supports relaxation*; aromatic benefits
- Peppermint Leaf Powder – Supports digestive comfort*; promotes mental clarity*; refreshing
Capsule and Flow Agents:
- Hydroxypropyl Methylcellulose – Vegetarian capsule material
- Vegetable Magnesium Stearate – Plant-derived flow agent
- Silicon Dioxide – Anti-caking agent
Product Specifications:
- Form: Vegetarian capsules
- Count: 60 capsules
- Weight: 2.22 oz (63g)
- Serving Size: 1 capsule daily
- Servings Per Container: 60
- Manufacturing: USA
- Capsule Type: Vegetarian (HPMC)
Important Notes:
- Not for children under 18
- Consult healthcare provider if pregnant, nursing, or have medical conditions
- Do not exceed recommended dose
- Manufactured in facility that processes major allergens
Why Choose Serenis Ayurvedic Complex?
1. Comprehensive Ayurvedic Formula Combines 20+ traditional herbs in one convenient capsule, providing broad-spectrum wellness support* rooted in ancient wisdom.
2. Standardized Key Extracts Features high-potency standardized extracts of ashwagandha (2.5% withanolides), turmeric (95% curcuminoids), holy basil (2%), brahmi (20% bacosides), and garlic (1% alliin) ensuring consistent active compounds.
3. Enhanced Bioavailability Includes Trikatu blend with black pepper (piperine) that research shows may increase curcumin absorption by up to 2,000%*, maximizing turmeric benefits.
4. Adaptogenic Stress Support Multiple adaptogenic herbs including ashwagandha, holy basil, and brahmi help support healthy stress responses* and promote resilience*.
5. Digestive Wellness Foundation Traditional Triphala and Trikatu blends provide time-tested digestive support*, promoting comfortable digestion and healthy elimination*.
6. Cognitive Function Support Brahmi (Bacopa monnieri) with 20% bacosides backed by research for memory, learning, and mental clarity support*.
7. Energy and Vitality Shilajit and cordyceps support cellular energy production* and endurance* without stimulants, promoting sustainable vitality*.
8. Antioxidant Protection Multiple antioxidant-rich herbs including turmeric, amla, and holy basil help protect against oxidative stress*.
9. Made in USA Domestic manufacturing ensures quality oversight and adherence to dietary supplement manufacturing standards.
10. Vegetarian Formula HPMC vegetarian capsules make this suitable for various dietary preferences and restrictions.
How to Use for Optimal Results
Standard Dosage: Take 1 capsule daily with a meal, preferably in the morning or as directed by a healthcare professional.
With Food: Taking with a meal that contains some fat may enhance absorption of fat-soluble compounds like curcuminoids and improve overall tolerance.
Consistency Matters: Daily, ongoing use over weeks to months allows adaptogenic and rejuvenative herbs to build effects*. Many benefits emerge gradually rather than immediately.
Timing Considerations:
Morning Use: Many find morning dosing ideal for supporting energy, focus, and stress resilience* throughout the day.
With Largest Meal: Taking with your largest meal may optimize absorption and minimize any potential digestive sensitivity in those with very sensitive stomachs.
Important Guidelines:
- Do not exceed recommended dose of 1 capsule daily
- Not for children under 18 years of age
- Pregnant or nursing mothers should consult healthcare provider before use
- Those with medical conditions or taking medications should consult healthcare provider, particularly if taking blood thinners, diabetes medications, thyroid medications, or immunosuppressants
- Discontinue use and consult healthcare provider if any adverse reactions occur
Usage Tips for Maximum Benefits
1. Be Patient with Results Adaptogenic and rejuvenative herbs typically require 8-12 weeks of consistent use for optimal benefits*. Don't expect overnight transformation.
2. Maintain Consistent Schedule Take at the same time daily to establish a routine and maintain steady levels of herbal compounds in your system.
3. Combine with Healthy Lifestyle Herbs support—not replace—healthy diet, adequate sleep, stress management practices, and regular physical activity. Synergistic effects emerge when supplements complement healthy habits.
4. Stay Hydrated Adequate water intake supports the herbs' detoxification and metabolic support* functions, particularly with Triphala.
5. Monitor Individual Response Track energy levels, stress resilience, digestive comfort, and mental clarity to understand your personal response to the formula.
6. Consider Cycling While safe for continuous use, some practitioners suggest occasional breaks (e.g., 5 days on, 2 days off) to maintain optimal responsiveness to adaptogenic herbs.
7. Store Properly Keep in a cool, dry place away from direct sunlight to maintain potency of herbal compounds.
8. Avoid Late-Day Dosing Initially If you notice increased energy, avoid late afternoon or evening dosing initially to prevent potential sleep interference.
9. Pair with Mindfulness Practices Adaptogens work best when combined with stress management practices like meditation, yoga, deep breathing, or other relaxation techniques.
10. Consult for Interactions Discuss with your healthcare provider if taking medications particularly for diabetes, thyroid, blood pressure, or immune conditions, as herbs may have interactions.
Quality & Safety Information
Manufacturing Standards: Serenis Ayurvedic Complex is manufactured in the USA in facilities following Good Manufacturing Practices (GMP) for dietary supplements.
Safety Guidelines:
Not for Everyone:
- Not for children under 18 years of age
- Pregnant or nursing women must consult healthcare provider before use
- Individuals with known medical conditions should consult physician before use
Potential Interactions: This formula contains herbs that may interact with certain medications:
- Blood thinners – Turmeric and garlic may have blood-thinning effects
- Diabetes medications – Several herbs may affect blood sugar
- Thyroid medications – Ashwagandha may affect thyroid function
- Immunosuppressants – Some herbs may stimulate immune function
- Blood pressure medications – Certain herbs may affect blood pressure
Allergen Information: Manufactured in a facility that also processes milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish. Cross-contamination is possible.
Side Effects: Generally well-tolerated when used as directed. Some individuals may experience:
- Mild digestive changes during initial use
- In rare cases, allergic reactions to specific herbs
Storage: Store in a cool, dry place. Keep bottle tightly closed. Do not use if safety seal is damaged or missing.
Keep Out of Reach of Children: This product must be stored where children cannot access it.
Who Will Benefit from This Product?
Stress Management Seekers: Those experiencing chronic stress who want *adaptogenic support for maintaining healthy stress responses and resilience.
Digestive Wellness Focus: Individuals seeking *gentle, traditional digestive support through time-tested Ayurvedic formulas like Triphala and Trikatu.
Cognitive Performance Optimizers: People wanting to *support mental clarity, focus, and memory through research-backed botanicals like brahmi.
Energy and Vitality Seekers: Those experiencing fatigue who prefer *non-stimulant energy support through rejuvenative herbs like shilajit and cordyceps.
Holistic Wellness Advocates: Individuals drawn to traditional healing systems like Ayurveda who appreciate comprehensive, multi-herb formulations.
Natural Health Enthusiasts: Consumers preferring plant-based, traditional remedies over synthetic alternatives for daily wellness support*.
Active Lifestyle Maintainers: Athletes and active individuals wanting *adaptogenic support for recovery, endurance, and performance.
Aging Gracefully: Those seeking rejuvenative, antioxidant-rich herbs to support healthy aging and vitality.
Immune Wellness Supporters: People wanting *comprehensive immune support from herbs like amla, holy basil, and turmeric.
Ayurveda-Curious: Individuals interested in exploring Ayurvedic herbal wisdom through a convenient, comprehensive formula.
Understanding Key Ingredients
Ashwagandha (Withania somnifera)
Ashwagandha is perhaps Ayurveda's most famous adaptogen, with over 3,000 years of traditional use. Modern research has examined its effects extensively. A systematic review in Journal of Alternative and Complementary Medicine (2014) found ashwagandha significantly reduced stress and anxiety scores* across multiple studies. Research in African Journal of Traditional, Complementary and Alternative Medicines found improvements in stress resilience and quality of life*.
Turmeric (Curcuma longa)
Turmeric's curcuminoids, particularly curcumin, have been extensively researched. Studies have examined turmeric for supporting healthy inflammatory responses*, providing antioxidant protection*, and potential cognitive and joint wellness benefits*. The challenge is absorption—curcumin is poorly bioavailable, which is why the formula includes black pepper (piperine) that research shows dramatically enhances absorption*.
Brahmi (Bacopa monnieri)
Bacopa has substantial research support for cognitive benefits. A meta-analysis in Journal of Ethnopharmacology (2014) reviewed nine randomized trials finding bacopa improved cognition, particularly memory*. A study in Neuropsychopharmacology found bacopa improved memory acquisition and retention* in healthy adults.
Triphala
The three-fruit formula has traditional use spanning centuries. Research published in Journal of Alternative and Complementary Medicine examined triphala for digestive support*, antioxidant properties*, and potential metabolic benefits*. Each fruit—amla, bibhitaki, and haritaki—contributes unique properties creating synergistic effects.
Shilajit
Shilajit, rich in fulvic acid, has been studied for its potential to support mitochondrial function* and cellular energy*. Research in Journal of Ethnopharmacology examined shilajit for its effects on energy metabolism* and fatigue*.
Scientific References
Research on key ingredients:
-
Ashwagandha and Stress:
- Chandrasekhar K, et al. "A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults." Indian Journal of Psychological Medicine. 2012;34(3):255-262.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
-
Curcumin and Piperine:
- Shoba G, et al. "Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers." Planta Medica. 1998;64(4):353-356.
- https://pubmed.ncbi.nlm.nih.gov/9619120/
-
Bacopa and Cognition:
- Pase MP, et al. "The cognitive-enhancing effects of Bacopa monnieri: a systematic review of randomized, controlled human clinical trials." Journal of Alternative and Complementary Medicine. 2012;18(7):647-652.
- https://pubmed.ncbi.nlm.nih.gov/22747190/
-
Triphala Benefits:
- Peterson CT, et al. "Therapeutic uses of Triphala in Ayurvedic medicine." Journal of Alternative and Complementary Medicine. 2017;23(8):607-614.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5567597/
Note: These references are for educational purposes. Individual results vary.
Important Disclaimer
FDA/FTC Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Classification: Serenis Ayurvedic Complex is a dietary supplement featuring traditional Ayurvedic herbs for supporting general wellness*, maintaining balance*, and promoting vitality*. It is not a drug, pharmaceutical treatment, or medical therapy.
Not Medical Treatment: This product does not treat, cure, or prevent diseases or medical conditions. It supports general wellness* through traditional botanical ingredients. For diagnosed health conditions, seek appropriate medical care.
Individual Results Vary: Responses to herbal supplements vary significantly based on individual factors including genetics, overall health, lifestyle, diet, stress levels, and consistency of use. The information provided is for educational purposes and should not be considered medical advice.
Consult Healthcare Professionals: Always consult with a qualified healthcare provider before starting any supplement regimen, especially if you:
- Are pregnant or nursing
- Have diagnosed medical conditions (particularly thyroid, diabetes, autoimmune, cardiovascular, or bleeding disorders)
- Take prescription medications (particularly blood thinners, diabetes medications, thyroid medications, immunosuppressants, or blood pressure medications)
- Are scheduled for surgery (discontinue use at least 2 weeks before surgery due to potential blood-thinning effects)
- Are under 18 years of age
Herb-Drug Interactions: Multiple herbs in this formula may interact with medications. Professional guidance ensures safe use alongside medical treatments.
Quality Information: While manufactured following GMP standards in the USA, statements about this product have not been evaluated by the FDA. Use only as directed.
Frequently Asked Questions
REQUIRED FDA/FTC DISCLAIMER:
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. This supplement is intended to support general wellness and should not replace a varied, balanced diet and healthy lifestyle. Always consult with a qualified healthcare professional before beginning any dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking prescription medications.
Important Safety & Usage Warning:
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Keep out of reach of children. Store in a cool, dry place.
Disclaimer:*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. This supplement is intended to support general wellness and should not replace a varied, balanced diet and healthy lifestyle. Always consult with a qualified healthcare professional before beginning any dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking prescription medications.
Serenis Ayurvedic Complex | Ashwagandha, Turmeric & Holy Basil Supplement | Herbal Capsules | 60 Count*
$74.95 USD
Unit price perIn stock
Estimated delivery between December 16 and December 20.
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Ingredients
Additional Information
-
Manufacturer's country
USA
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Product amount
60 capsules / 2.22 oz / 0.14 lb / 63 g
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Gross weight (oz/lb/g)
2.96 oz / 0.19 lb / 84 g
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Suggested use
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Take 1 capsule daily preferably with a meal or as directed by a healthcare professional.
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Warning
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Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
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Establishing Your Routine: Enhanced Daily Energy
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Benefits of Serenis Ayurvedic Complex | Ashwagandha, Turmeric & Holy Basil Supplement | Herbal Capsules | 60 Count*
Discover the key benefits that make our product stand out
Support Daily Wellness
Boost Energy & Vitality
Strengthen Natural Defenses
Promote Long-term Health
About Serenis Ayurvedic Complex | Ashwagandha, Turmeric & Holy Basil Supplement | Herbal Capsules | 60 Count*
Serenis Ayurvedic Complex – Traditional Herbal Wellness Formula for Balance and Vitality*
Discover the ancient wisdom of Ayurveda with Serenis Ayurvedic Complex, a comprehensive herbal supplement that combines 20+ time-honored botanicals in one convenient formula. This 60-capsule vegetarian supplement features potent botanicals including Ashwagandha, Turmeric, and Holy Basil, alongside traditional herbs* that support digestive wellness and general well-being* to help maintain normal body balance and physical energy* in modern life.
Made in the USA, this thoughtfully crafted formula draws upon centuries of Ayurvedic tradition—the ancient Indian system of holistic wellness that emphasizes balance between mind, body, and spirit. Each capsule delivers a synergistic blend of standardized herbal extracts and traditional powders including Triphala, Trikatu, Brahmi, Shilajit, and Cordyceps, creating a comprehensive approach to daily wellness support*.
Ashwagandha (Withania somnifera), one of Ayurveda's most revered herbs, has been used for over 3,000 years to help the body maintain its natural response to occasional stress* and support feelings of overall physical balance*. Modern research has examined ashwagandha for its potential to help maintain healthy stress responses*, support energy levels*, and promote overall well-being*.
Turmeric (Curcuma longa), featuring 95% curcuminoid extract, provides the active compounds that have made this golden spice a cornerstone of both Ayurvedic medicine and modern wellness research. The formula includes black pepper extract (piperine) as part of the Trikatu blend, which research shows may enhance curcumin absorption by up to 2,000%*, maximizing the benefits of this powerful botanical.
Holy Basil (Ocimum sanctum), revered as "Tulsi" or "The Queen of Herbs" in Ayurvedic tradition, has been used for centuries to support overall wellness*, help maintain a sense of calm*, and promote healthy immune function*. This sacred herb complements the adaptogenic properties of ashwagandha.
Triphala—the classic Ayurvedic combination of three fruits (amla, bibhitaki, and haritaki)—has traditional use supporting digestive function*, assisting the body’s natural elimination processes*, and contributing to feelings of physical vitality*. Additional amla (Indian gooseberry) provides vitamin C and antioxidants* that support immune wellness*.
Trikatu—the traditional "three pungents" blend of black pepper, long pepper, and ginger—supports digestive fire (agni in Ayurveda), enhances nutrient absorption, and promotes metabolic function*. This warming blend complements the cooling and balancing herbs in the formula.
Brahmi (Bacopa monnieri), with 20% bacosides, has traditional use supporting cognitive function*, mental clarity*, and calm focus*. Modern research has examined brahmi for its potential neuroprotective properties* and ability to support memory and learning*.
Shilajit, a mineral-rich resin formed over centuries in mountain ranges, is prized in Ayurveda as a "rasayana" or rejuvenative substance. Rich in fulvic acid and trace minerals, shilajit has traditional use supporting energy production*, promoting vitality*, and enhancing overall wellness*.
Cordyceps, a highly valued mushroom in both Ayurvedic and Traditional Chinese Medicine, may help support energy levels*, promote endurance*, and contribute to overall vitality*. Research has examined cordyceps for its potential adaptogenic properties* and metabolic support*.
The formula also includes aromatic herbs and spices—cinnamon, cloves, sandalwood, celery seed, licorice, lavender, and peppermint—each selected for their traditional roles in Ayurvedic formulations, contributing antioxidant support*, digestive comfort*, and overall balance*.
Garlic, while more commonly associated with Western herbalism, has ancient use across cultures including Ayurveda for supporting cardiovascular wellness*, immune function*, and overall vitality*.
Vegetarian capsules (hydroxypropyl methylcellulose) make this formula suitable for various dietary preferences, while the absence of artificial colors, flavors, or unnecessary additives aligns with clean supplement principles.
Important: This is a dietary supplement supporting general wellness*. It is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary. Consult a healthcare provider before starting any supplement regimen, especially if you have medical conditions or take medications.
Understanding the Top 4 Pain Points
Pain Point #1: Chronic Stress and Overwhelm in Modern Life
Persistent stress has become a defining feature of modern existence. The relentless demands of work, family, finances, health concerns, and constant digital connectivity create sustained psychological and physiological pressure that rarely allows for true recovery. Unlike the acute, short-term stressors our ancestors faced, modern stress is chronic—grinding down resilience and affecting every aspect of wellness.
The stress response system, designed for occasional "fight or flight" threats, becomes dysregulated under constant activation. When the body perceives ongoing stress, it continuously releases stress hormones like cortisol, eventually leading to what's sometimes called "burnout" or adrenal fatigue—states of profound exhaustion, reduced resilience, and diminished capacity to handle even minor stressors.
Physical manifestations of chronic stress affect multiple systems. People experience persistent fatigue that rest doesn't resolve, difficulty falling or staying asleep despite exhaustion, tension headaches, digestive discomfort, weakened immunity leading to frequent minor illnesses, and general feelings of being "run down" or "wired but tired." The mind-body connection means psychological stress inevitably creates physical consequences.
Mental and emotional impacts include difficulty concentrating, reduced mental clarity, feeling overwhelmed by normal tasks, increased irritability or emotional reactivity, low mood, and a general sense that life feels harder than it should. The ability to experience joy, maintain motivation, and engage fully with life diminishes under sustained stress load.
The adaptogen need arises from this modern reality. While stress management techniques like meditation, exercise, and therapy are valuable, many people seek additional support for helping their bodies maintain healthy stress responses*. Adaptogenic herbs—botanicals that may help the body adapt to physical and mental stress*—represent an ancient approach to this very modern problem.
Conventional options' limitations create interest in herbal alternatives. Prescription anxiety or sleep medications come with side effects, dependency risks, and don't address underlying stress resilience. Coffee and energy drinks provide temporary stimulation but often worsen the "wired but tired" cycle. Natural options that may support healthy stress adaptation* without these drawbacks appeal to those seeking gentler approaches.
Finding adaptogenic herbal support that draws on traditional wisdom validated by modern research addresses the fundamental need for maintaining resilience, balance, and well-being amidst the unavoidable stresses of contemporary life.
Pain Point #2: Digestive Discomfort and Sluggish System Function
Digestive wellness is foundational to overall health, yet digestive complaints are among the most common health concerns. Bloating, gas, irregular bowel function, feelings of heaviness after eating, slow digestion, and general discomfort affect quality of life and can interfere with nutrient absorption even when diet is adequate.
Modern dietary challenges contribute significantly. Processed foods, irregular eating patterns, eating on-the-run, inadequate fiber, and food sensitivities all stress the digestive system. Combined with insufficient hydration, sedentary lifestyles, and chronic stress (which diverts resources from "rest and digest" functions), many people experience chronically suboptimal digestion.
The microbiome connection is increasingly recognized as central to not just digestive health but overall wellness. The trillions of beneficial bacteria in the gut influence immune function, mood, nutrient synthesis, and numerous other processes. When digestive function is compromised, the entire ecosystem suffers, potentially affecting inflammation levels, immune resilience, and even mental wellness.
Ayurvedic digestive philosophy emphasizes "agni" or digestive fire—the body's capacity to process food, extract nutrients, and eliminate waste efficiently. When agni is strong, digestion is comfortable and efficient; when weak, even healthy foods may not be properly processed, leading to accumulation of "ama" (undigested material) that burdens the system.
Elimination concerns affect comfort and confidence. Irregular bowel function—whether too slow or too fast—creates physical discomfort and anxiety about being away from home. The gentle, supportive approach of traditional herbal blends that have been used for centuries for digestive wellness* appeals to those wanting to avoid harsh laxatives or medications with side effects.
Energy and vitality connections to digestion are often underappreciated. When digestive function is suboptimal, nutrient absorption suffers, directly impacting energy levels, skin appearance, immune function, and overall vitality. Supporting healthy digestive function* creates ripple effects throughout the body.
Finding traditional digestive-supporting herbal formulas rooted in centuries of use, particularly Ayurvedic blends like Triphala and Trikatu, addresses the desire for gentle, natural approaches to maintaining comfortable, efficient digestive function and overall system balance*.
Pain Point #3: Mental Fog, Lack of Focus, and Cognitive Fatigue
Brain fog and cognitive fatigue have become epidemic complaints. People describe feeling like they're thinking through a haze, struggling to focus on tasks that should be straightforward, forgetting things frequently, losing train of thought mid-sentence, and needing to read things multiple times for comprehension. This cognitive cloudiness affects work performance, daily tasks, and confidence.
Information overload from constant digital stimulation, multitasking demands, and the sheer volume of information competing for attention exhausts cognitive resources. The brain wasn't designed for the sustained, divided attention that modern life requires—it needs focused work periods followed by genuine rest, yet many people toggle between dozens of tasks and inputs continuously throughout waking hours.
Sleep quality impacts on cognitive function cannot be overstated. Poor sleep—whether insufficient quantity or disrupted quality—directly impairs memory consolidation, learning, attention, and mental clarity. When stress disrupts sleep, which then worsens cognitive function, which increases stress about underperformance, a vicious cycle develops that feels impossible to break.
Nutritional factors play often-unrecognized roles in cognitive function. Deficiencies in B vitamins, inadequate omega-3 fatty acids, poor blood sugar regulation from erratic eating, and chronic dehydration all impair brain function. Combined with oxidative stress from environmental factors, the brain's high metabolic needs may not be adequately met.
Age-related concerns about cognitive function drive interest in nootropic (cognitive-supporting) supplements*. While some worry is premature anxiety about normal age-related changes, the desire to maintain mental sharpness, memory, and learning capacity throughout life is valid. Proactive approaches to supporting brain health* appeal to those wanting to optimize cognitive function*.
The Ayurvedic perspective on "medhya rasayanas"—herbs traditionally used to support mental function, enhance clarity, and promote calm focus*—offers time-tested approaches. Brahmi (Bacopa monnieri) in particular has extensive traditional use and growing research support for cognitive wellness*.
Finding cognitive-supporting herbal supplements backed by both traditional use and emerging research addresses the widespread need for maintaining mental clarity, focus, and sharpness amidst the cognitively demanding conditions of modern life.
Pain Point #4: Low Energy, Fatigue, and Lack of Vitality
Persistent fatigue affects quality of life profoundly. People describe feeling tired upon waking despite adequate sleep time, experiencing afternoon energy crashes, lacking motivation for activities they once enjoyed, needing caffeine just to function at baseline, and generally feeling like they're operating at a fraction of their capacity. This isn't just sleepiness—it's a deeper depletion of vitality and life force.
Multiple contributing factors make fatigue complex. Inadequate or poor-quality sleep, nutrient deficiencies (iron, B12, vitamin D), chronic stress depleting reserves, blood sugar dysregulation, thyroid issues, depression, sedentary lifestyle paradoxically reducing energy, and simply trying to do too much all contribute to feeling perpetually drained.
The stimulant trap creates dependency and worsening cycles. Relying on coffee, energy drinks, or other stimulants to push through fatigue provides temporary boosts but doesn't address underlying depletion. Over time, more is needed for the same effect, sleep quality worsens from late-day caffeine, and the baseline energy level without stimulation drops further. Breaking this pattern while managing responsibilities feels impossible.
Mitochondrial function and cellular energy production determine fundamental vitality levels. When the cellular "powerhouses" that generate energy don't function optimally—due to oxidative stress, nutrient insufficiencies, or other factors—fatigue at the most basic biological level results. Supporting healthy mitochondrial function* becomes relevant for addressing energy at its source.
Ayurvedic "ojas" concept describes essential vitality, vigor, and life force that determines overall wellness, immunity, and energy. Traditional rasayana (rejuvenative) herbs like ashwagandha, shilajit, and amla aim to build ojas, supporting deep vitality* rather than providing temporary stimulation. This approach appeals to those wanting sustainable energy* rather than just masking fatigue with stimulants.
The quality-of-life impact of persistent low energy affects work performance, relationships, self-care capacity, enjoyment of hobbies, and overall life satisfaction. Having energy to fully engage with life—not just survive obligations but truly participate in experiences—is fundamental to well-being.
Finding rejuvenative herbal formulas based on traditional wisdom for supporting natural energy production, vitality, and endurance without stimulation or side effects addresses the deep need for sustainable, authentic energy that allows full engagement with life.
How Serenis Ayurvedic Complex Provides Support*
Adaptogenic Stress Support and Resilience*
Ashwagandha, the premiere adaptogenic herb in this formula, has been extensively researched for stress support. A systematic review published in the Journal of Alternative and Complementary Medicine (2014) examined multiple studies finding that ashwagandha supplementation was associated with significant reductions in stress and anxiety scores*. Research in Indian Journal of Psychological Medicine (2012) found ashwagandha improved stress resistance and overall well-being markers*.
The adaptogenic mechanism involves helping the body maintain homeostasis under stress by modulating stress response systems*. Rather than stimulating or sedating directly, adaptogens help "buffer" stress impacts, supporting appropriate responses rather than overreaction or underreaction*. This balancing effect may help maintain energy when fatigued and promote calm when agitated*.
Holy Basil (Tulsi) complements ashwagandha's adaptogenic effects. Research published in Evidence-Based Complementary and Alternative Medicine has examined holy basil for its potential to help normalize stress responses*, support mood balance*, and contribute to overall well-being*. The herb has traditional use in Ayurveda specifically for supporting mental balance* and resilience*.
Brahmi (Bacopa monnieri) addresses stress's cognitive impacts. Research in Psychopharmacology (2001) found bacopa supplementation improved memory acquisition and retention* while reducing anxiety levels*. The herb's traditional use for promoting calm focus* reflects its dual benefits for both stress management and cognitive support*.
Shilajit, rich in fulvic acid and minerals, has traditional use as a stress-buffering rejuvenative. Preliminary research has examined shilajit for its potential adaptogenic properties* and ability to support the body under stress conditions*.
Lavender and peppermint, while present in smaller amounts, contribute aromatics and compounds traditionally used for promoting relaxation* and mental calm*. The synergistic formula creates multi-pathway stress support* rather than relying on a single mechanism.
By combining multiple adaptogenic and balancing herbs with complementary stress-supporting botanicals, Serenis provides comprehensive support for maintaining healthy stress responses, promoting resilience*, and contributing to overall balance* in demanding modern life.
Digestive Wellness and Metabolic Support*
Triphala, the three-fruit Ayurvedic blend, has extensive traditional use and emerging research for digestive support. Studies published in journals including Journal of Alternative and Complementary Medicine have examined triphala for its potential to support healthy bowel function*, promote digestive comfort*, and contribute to detoxification pathways*. The balanced combination of three fruits creates gentle yet effective digestive support*.
Trikatu—black pepper, long pepper, and ginger—represents the traditional Ayurvedic approach to kindling digestive fire (agni). Research has examined these pungent herbs for their potential to stimulate digestive enzyme production, enhance nutrient absorption*, and support metabolic function*. The black pepper component (piperine) specifically enhances turmeric absorption*, maximizing benefits throughout the formula.
Ginger (part of Trikatu) has well-researched digestive benefits. Studies have examined ginger for supporting healthy gut motility*, promoting digestive comfort*, and helping maintain normal inflammatory responses in the digestive system*.
Amla (Indian gooseberry), included both in Triphala and as additional extract, provides vitamin C and polyphenols that may support digestive mucosa health* and overall gastrointestinal wellness*. Traditional use emphasizes amla's cooling, rejuvenative properties that balance the heating digestive herbs.
Licorice root has traditional use supporting digestive comfort* and healthy mucosal surfaces in the gastrointestinal tract*. Research has examined licorice's constituents for their potential soothing effects* on the digestive system.
Celery seed has traditional use in both Ayurvedic and Western herbalism for supporting digestive and eliminatory function*. The aromatic seeds contribute compounds that may help maintain comfortable digestion*.
Garlic, beyond its cardiovascular benefits, has traditional use supporting healthy gut flora balance* and digestive wellness*. The combination of warming and cooling digestive herbs creates a balanced approach aligned with Ayurvedic principles.
By providing comprehensive digestive support through time-tested combinations like Triphala and Trikatu alongside complementary herbs, Serenis addresses multiple aspects of digestive wellness—from comfortable digestion to nutrient absorption to healthy elimination*.
Cognitive Support and Mental Clarity*
Brahmi (Bacopa monnieri), with 20% standardized bacosides, is the primary cognitive-supporting herb in this formula. Extensive research has examined bacopa for memory and learning support. A meta-analysis in the Journal of Ethnopharmacology (2014) reviewed multiple studies finding that bacopa supplementation was associated with improvements in memory, learning, and cognitive processing*.
The neuroprotective mechanism appears to involve antioxidant activity in neural tissues*, potential enhancement of neurotransmitter function*, and possible support for synaptic communication*. Traditional use in Ayurveda specifically for students and scholars reflects brahmi's reputation as a cognitive enhancer*.
Ashwagandha contributes to cognitive support through stress reduction pathways. Since chronic stress impairs cognitive function, ashwagandha's stress-buffering effects* indirectly support mental clarity and focus* by reducing stress-related cognitive interference. Research has also directly examined ashwagandha for cognitive benefits*, finding improvements in attention and information processing*.
Turmeric's curcuminoids have been studied for neuroprotective properties. Research published in journals including Neural Regeneration Research has examined curcumin's potential to support brain health*, protect against oxidative stress in neural tissue*, and promote cognitive wellness*. The enhanced absorption from black pepper maximizes these potential benefits*.
Gotu kola isn't explicitly listed but the comprehensive Ayurvedic approach suggests potential cognitive support through multiple mechanisms—reduced mental fatigue from stress support*, improved cerebral circulation*, and direct cognitive enhancement*.
Cordyceps has traditional use for mental and physical stamina. Preliminary research has examined cordyceps for its potential to support cellular energy production including in brain tissue*, which could contribute to mental clarity and reduced cognitive fatigue*.
Peppermint and lavender, while present in smaller amounts, have traditional use and some research support for promoting mental clarity*, supporting focus*, and contributing to calm alertness*.
By combining brahmi's direct cognitive support with ashwagandha's stress-buffering effects, antioxidant protection from multiple herbs, and energy-supporting botanicals, Serenis provides multifaceted support for maintaining mental clarity, focus, and cognitive function*.
Energy, Vitality, and Rejuvenation Support*
Shilajit, the mineral-rich resin, has traditional use as one of Ayurveda's most powerful rasayanas (rejuvenatives). Research published in Journal of Ethnopharmacology has examined shilajit for its potential to support mitochondrial function*—the cellular energy production that determines fundamental vitality levels. Fulvic acid, a primary component, may enhance nutrient delivery and cellular energy metabolism*.
Ashwagandha supports energy through multiple mechanisms. Research in the Journal of the International Society of Sports Nutrition (2015) found ashwagandha supplementation improved endurance and reduced exercise-induced fatigue markers*. The stress-reduction benefits also help preserve energy that would otherwise be depleted managing stress responses*.
Cordyceps, highly valued in traditional medicine for vitality and endurance, has been researched for energy support. Studies have examined cordyceps for its potential to support oxygen utilization*, enhance ATP production (cellular energy currency), and improve endurance capacity. Unlike stimulants, cordyceps may support energy at the cellular level*.
Amla, rich in vitamin C and antioxidants, supports overall vitality through immune wellness support* and protection against oxidative stress that can deplete energy*. Traditional Ayurvedic use emphasizes amla's rejuvenative properties that build ojas (vital essence)*.
Turmeric supports energy indirectly through its potential to help maintain healthy inflammatory responses*. Chronic low-grade inflammation is recognized as an energy drain—supporting healthy inflammation levels* may help preserve vitality.
Triphala, beyond digestive benefits, has traditional use as a rejuvenative that supports detoxification pathways* and overall vitality*. Efficient elimination of metabolic waste products contributes to energy and well-being*.
Cinnamon has been studied for its potential to support healthy blood sugar metabolism*. Maintaining stable blood sugar levels contributes to consistent energy throughout the day rather than spikes and crashes*.
By addressing energy at multiple levels—cellular energy production, stress-energy depletion, mitochondrial support, healthy metabolism, and rejuvenation—Serenis provides comprehensive support for natural vitality and endurance without relying on stimulants.
Complete Ingredient Profile
Primary Adaptogenic Herbs:
- Ashwagandha Root (2.5% withanolides extract) – Premier Ayurvedic adaptogen; helps body adapt to stress*; supports energy and resilience*; extensively researched
- Holy Basil Leaf (2% extract) (Ocimum sanctum) – Sacred Ayurvedic herb; supports stress response*; promotes calm and balance*; immune wellness support*
Anti-Inflammatory and Absorption:
- Turmeric Root (95% curcuminoid extract) (Curcuma longa) – Highly concentrated curcuminoids; supports healthy inflammatory responses*; antioxidant properties*; cognitive and joint wellness support*
- Trikatu Powder (Black Pepper Fruit, Long Pepper Fruit, Ginger Root) – Traditional digestive blend; enhances nutrient absorption*; supports digestive fire*; black pepper contains piperine increasing curcumin bioavailability*
Digestive Support:
- Triphala Powder (Amla Fruit [Phyllanthus emblica], Bibhitaki Fruit [Terminalia bellirica], Haritaki Fruit [Terminalia chebula]) – Classic Ayurvedic three-fruit formula; supports digestive wellness*; promotes healthy elimination*; gentle detoxification support*
- Amla Fruit Powder (Indian Gooseberry) – Rich in vitamin C and antioxidants*; supports immune function*; rejuvenative properties*
Cognitive and Energy Support:
- Brahmi Leaves (20% bacosides) (Bacopa monnieri) – Traditional cognitive herb; supports memory and learning*; promotes mental clarity*; researched nootropic*
- Shilajit – Mineral-rich resin; supports cellular energy*; mitochondrial function support*; traditional rejuvenative
- Cordyceps (mycelium) – Valued mushroom; supports energy and endurance*; promotes vitality*; athletic performance support*
Additional Wellness Herbs:
- Cinnamon Bark Powder (Cinnamomum wilsonii) – Supports healthy blood sugar metabolism*; antioxidant properties*; warming digestive herb
- Garlic Bulb (1% alliin extract) – Cardiovascular wellness support*; immune function support*; traditional use across cultures
- Cloves Bud Powder – Antioxidant-rich spice; supports digestive comfort*; antimicrobial properties*
- Celery Seed Powder – Supports healthy fluid balance*; traditional digestive support*
- Licorice Root Powder – Soothes digestive tract*; adaptogenic properties*; balances other herbs
- Sandalwood Wood Powder (Pterocarpus soyauxii) – Traditional Ayurvedic inclusion; cooling properties; aromatic
- Lavender Powder (whole plant) – Calming herb; supports relaxation*; aromatic benefits
- Peppermint Leaf Powder – Supports digestive comfort*; promotes mental clarity*; refreshing
Capsule and Flow Agents:
- Hydroxypropyl Methylcellulose – Vegetarian capsule material
- Vegetable Magnesium Stearate – Plant-derived flow agent
- Silicon Dioxide – Anti-caking agent
Product Specifications:
- Form: Vegetarian capsules
- Count: 60 capsules
- Weight: 2.22 oz (63g)
- Serving Size: 1 capsule daily
- Servings Per Container: 60
- Manufacturing: USA
- Capsule Type: Vegetarian (HPMC)
Important Notes:
- Not for children under 18
- Consult healthcare provider if pregnant, nursing, or have medical conditions
- Do not exceed recommended dose
- Manufactured in facility that processes major allergens
Why Choose Serenis Ayurvedic Complex?
1. Comprehensive Ayurvedic Formula Combines 20+ traditional herbs in one convenient capsule, providing broad-spectrum wellness support* rooted in ancient wisdom.
2. Standardized Key Extracts Features high-potency standardized extracts of ashwagandha (2.5% withanolides), turmeric (95% curcuminoids), holy basil (2%), brahmi (20% bacosides), and garlic (1% alliin) ensuring consistent active compounds.
3. Enhanced Bioavailability Includes Trikatu blend with black pepper (piperine) that research shows may increase curcumin absorption by up to 2,000%*, maximizing turmeric benefits.
4. Adaptogenic Stress Support Multiple adaptogenic herbs including ashwagandha, holy basil, and brahmi help support healthy stress responses* and promote resilience*.
5. Digestive Wellness Foundation Traditional Triphala and Trikatu blends provide time-tested digestive support*, promoting comfortable digestion and healthy elimination*.
6. Cognitive Function Support Brahmi (Bacopa monnieri) with 20% bacosides backed by research for memory, learning, and mental clarity support*.
7. Energy and Vitality Shilajit and cordyceps support cellular energy production* and endurance* without stimulants, promoting sustainable vitality*.
8. Antioxidant Protection Multiple antioxidant-rich herbs including turmeric, amla, and holy basil help protect against oxidative stress*.
9. Made in USA Domestic manufacturing ensures quality oversight and adherence to dietary supplement manufacturing standards.
10. Vegetarian Formula HPMC vegetarian capsules make this suitable for various dietary preferences and restrictions.
How to Use for Optimal Results
Standard Dosage: Take 1 capsule daily with a meal, preferably in the morning or as directed by a healthcare professional.
With Food: Taking with a meal that contains some fat may enhance absorption of fat-soluble compounds like curcuminoids and improve overall tolerance.
Consistency Matters: Daily, ongoing use over weeks to months allows adaptogenic and rejuvenative herbs to build effects*. Many benefits emerge gradually rather than immediately.
Timing Considerations:
Morning Use: Many find morning dosing ideal for supporting energy, focus, and stress resilience* throughout the day.
With Largest Meal: Taking with your largest meal may optimize absorption and minimize any potential digestive sensitivity in those with very sensitive stomachs.
Important Guidelines:
- Do not exceed recommended dose of 1 capsule daily
- Not for children under 18 years of age
- Pregnant or nursing mothers should consult healthcare provider before use
- Those with medical conditions or taking medications should consult healthcare provider, particularly if taking blood thinners, diabetes medications, thyroid medications, or immunosuppressants
- Discontinue use and consult healthcare provider if any adverse reactions occur
Usage Tips for Maximum Benefits
1. Be Patient with Results Adaptogenic and rejuvenative herbs typically require 8-12 weeks of consistent use for optimal benefits*. Don't expect overnight transformation.
2. Maintain Consistent Schedule Take at the same time daily to establish a routine and maintain steady levels of herbal compounds in your system.
3. Combine with Healthy Lifestyle Herbs support—not replace—healthy diet, adequate sleep, stress management practices, and regular physical activity. Synergistic effects emerge when supplements complement healthy habits.
4. Stay Hydrated Adequate water intake supports the herbs' detoxification and metabolic support* functions, particularly with Triphala.
5. Monitor Individual Response Track energy levels, stress resilience, digestive comfort, and mental clarity to understand your personal response to the formula.
6. Consider Cycling While safe for continuous use, some practitioners suggest occasional breaks (e.g., 5 days on, 2 days off) to maintain optimal responsiveness to adaptogenic herbs.
7. Store Properly Keep in a cool, dry place away from direct sunlight to maintain potency of herbal compounds.
8. Avoid Late-Day Dosing Initially If you notice increased energy, avoid late afternoon or evening dosing initially to prevent potential sleep interference.
9. Pair with Mindfulness Practices Adaptogens work best when combined with stress management practices like meditation, yoga, deep breathing, or other relaxation techniques.
10. Consult for Interactions Discuss with your healthcare provider if taking medications particularly for diabetes, thyroid, blood pressure, or immune conditions, as herbs may have interactions.
Quality & Safety Information
Manufacturing Standards: Serenis Ayurvedic Complex is manufactured in the USA in facilities following Good Manufacturing Practices (GMP) for dietary supplements.
Safety Guidelines:
Not for Everyone:
- Not for children under 18 years of age
- Pregnant or nursing women must consult healthcare provider before use
- Individuals with known medical conditions should consult physician before use
Potential Interactions: This formula contains herbs that may interact with certain medications:
- Blood thinners – Turmeric and garlic may have blood-thinning effects
- Diabetes medications – Several herbs may affect blood sugar
- Thyroid medications – Ashwagandha may affect thyroid function
- Immunosuppressants – Some herbs may stimulate immune function
- Blood pressure medications – Certain herbs may affect blood pressure
Allergen Information: Manufactured in a facility that also processes milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish. Cross-contamination is possible.
Side Effects: Generally well-tolerated when used as directed. Some individuals may experience:
- Mild digestive changes during initial use
- In rare cases, allergic reactions to specific herbs
Storage: Store in a cool, dry place. Keep bottle tightly closed. Do not use if safety seal is damaged or missing.
Keep Out of Reach of Children: This product must be stored where children cannot access it.
Who Will Benefit from This Product?
Stress Management Seekers: Those experiencing chronic stress who want *adaptogenic support for maintaining healthy stress responses and resilience.
Digestive Wellness Focus: Individuals seeking *gentle, traditional digestive support through time-tested Ayurvedic formulas like Triphala and Trikatu.
Cognitive Performance Optimizers: People wanting to *support mental clarity, focus, and memory through research-backed botanicals like brahmi.
Energy and Vitality Seekers: Those experiencing fatigue who prefer *non-stimulant energy support through rejuvenative herbs like shilajit and cordyceps.
Holistic Wellness Advocates: Individuals drawn to traditional healing systems like Ayurveda who appreciate comprehensive, multi-herb formulations.
Natural Health Enthusiasts: Consumers preferring plant-based, traditional remedies over synthetic alternatives for daily wellness support*.
Active Lifestyle Maintainers: Athletes and active individuals wanting *adaptogenic support for recovery, endurance, and performance.
Aging Gracefully: Those seeking rejuvenative, antioxidant-rich herbs to support healthy aging and vitality.
Immune Wellness Supporters: People wanting *comprehensive immune support from herbs like amla, holy basil, and turmeric.
Ayurveda-Curious: Individuals interested in exploring Ayurvedic herbal wisdom through a convenient, comprehensive formula.
Understanding Key Ingredients
Ashwagandha (Withania somnifera)
Ashwagandha is perhaps Ayurveda's most famous adaptogen, with over 3,000 years of traditional use. Modern research has examined its effects extensively. A systematic review in Journal of Alternative and Complementary Medicine (2014) found ashwagandha significantly reduced stress and anxiety scores* across multiple studies. Research in African Journal of Traditional, Complementary and Alternative Medicines found improvements in stress resilience and quality of life*.
Turmeric (Curcuma longa)
Turmeric's curcuminoids, particularly curcumin, have been extensively researched. Studies have examined turmeric for supporting healthy inflammatory responses*, providing antioxidant protection*, and potential cognitive and joint wellness benefits*. The challenge is absorption—curcumin is poorly bioavailable, which is why the formula includes black pepper (piperine) that research shows dramatically enhances absorption*.
Brahmi (Bacopa monnieri)
Bacopa has substantial research support for cognitive benefits. A meta-analysis in Journal of Ethnopharmacology (2014) reviewed nine randomized trials finding bacopa improved cognition, particularly memory*. A study in Neuropsychopharmacology found bacopa improved memory acquisition and retention* in healthy adults.
Triphala
The three-fruit formula has traditional use spanning centuries. Research published in Journal of Alternative and Complementary Medicine examined triphala for digestive support*, antioxidant properties*, and potential metabolic benefits*. Each fruit—amla, bibhitaki, and haritaki—contributes unique properties creating synergistic effects.
Shilajit
Shilajit, rich in fulvic acid, has been studied for its potential to support mitochondrial function* and cellular energy*. Research in Journal of Ethnopharmacology examined shilajit for its effects on energy metabolism* and fatigue*.
Scientific References
Research on key ingredients:
-
Ashwagandha and Stress:
- Chandrasekhar K, et al. "A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults." Indian Journal of Psychological Medicine. 2012;34(3):255-262.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
-
Curcumin and Piperine:
- Shoba G, et al. "Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers." Planta Medica. 1998;64(4):353-356.
- https://pubmed.ncbi.nlm.nih.gov/9619120/
-
Bacopa and Cognition:
- Pase MP, et al. "The cognitive-enhancing effects of Bacopa monnieri: a systematic review of randomized, controlled human clinical trials." Journal of Alternative and Complementary Medicine. 2012;18(7):647-652.
- https://pubmed.ncbi.nlm.nih.gov/22747190/
-
Triphala Benefits:
- Peterson CT, et al. "Therapeutic uses of Triphala in Ayurvedic medicine." Journal of Alternative and Complementary Medicine. 2017;23(8):607-614.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5567597/
Note: These references are for educational purposes. Individual results vary.
Important Disclaimer
FDA/FTC Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Classification: Serenis Ayurvedic Complex is a dietary supplement featuring traditional Ayurvedic herbs for supporting general wellness*, maintaining balance*, and promoting vitality*. It is not a drug, pharmaceutical treatment, or medical therapy.
Not Medical Treatment: This product does not treat, cure, or prevent diseases or medical conditions. It supports general wellness* through traditional botanical ingredients. For diagnosed health conditions, seek appropriate medical care.
Individual Results Vary: Responses to herbal supplements vary significantly based on individual factors including genetics, overall health, lifestyle, diet, stress levels, and consistency of use. The information provided is for educational purposes and should not be considered medical advice.
Consult Healthcare Professionals: Always consult with a qualified healthcare provider before starting any supplement regimen, especially if you:
- Are pregnant or nursing
- Have diagnosed medical conditions (particularly thyroid, diabetes, autoimmune, cardiovascular, or bleeding disorders)
- Take prescription medications (particularly blood thinners, diabetes medications, thyroid medications, immunosuppressants, or blood pressure medications)
- Are scheduled for surgery (discontinue use at least 2 weeks before surgery due to potential blood-thinning effects)
- Are under 18 years of age
Herb-Drug Interactions: Multiple herbs in this formula may interact with medications. Professional guidance ensures safe use alongside medical treatments.
Quality Information: While manufactured following GMP standards in the USA, statements about this product have not been evaluated by the FDA. Use only as directed.
Frequently Asked Questions
REQUIRED FDA/FTC DISCLAIMER:
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. This supplement is intended to support general wellness and should not replace a varied, balanced diet and healthy lifestyle. Always consult with a qualified healthcare professional before beginning any dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking prescription medications.
Important Safety & Usage Warning:
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Keep out of reach of children. Store in a cool, dry place.
Disclaimer:*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. This supplement is intended to support general wellness and should not replace a varied, balanced diet and healthy lifestyle. Always consult with a qualified healthcare professional before beginning any dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking prescription medications.
FAQs
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Statements found on this website have not been evaluated by the Food and Drug Administration.
Statements found on this website have not been evaluated by the Food and Drug Administration.
Products on this website are not intended to diagnose, treat, cure, or prevent any disease.
Products on this website are not intended to diagnose, treat, cure, or prevent any disease.
Consult your healthcare provider before use, especially if pregnant, nursing, or have medical conditions.
Consult your healthcare provider before use, especially if pregnant, nursing, or have medical conditions.