Matevara
Zerixa BCAA Amino Complex - Muscle Recovery & Protein Synthesis | 5000mg BCAAs 2:1:1 + Glutamine | Muscle Recovery & Protein Synthesis | Fruit Punch | 292g
$99.95 USD
Unit price perZerixa BCAA Amino Complex - Muscle Recovery & Protein Synthesis
Scientifically-Formulated 2:1:1 Ratio of Leucine, Isoleucine, and Valine with Added Glutamine and Vitamin B6 for Lean Muscle Support
Maximize your training results with Zerixa BCAA Shock Powder, a comprehensive amino acid recovery formula featuring 5000mg of BCAAs in the scientifically-studied 2:1:1 ratio (2 parts Leucine, 1 part Isoleucine, 1 part Valine) plus L-Glutamine and Vitamin B6—designed to support muscle protein synthesis, enhance recovery, reduce exercise-induced muscle breakdown, and promote lean muscle development as part of a complete training and nutrition program.*
In the world of sports nutrition and fitness supplementation, BCAAs (Branched-Chain Amino Acids) stand among the most researched and scientifically-supported supplements for athletes, fitness enthusiasts, and active individuals seeking to optimize training adaptations, accelerate recovery, and support lean muscle mass. Unlike most amino acids that are metabolized in the liver, BCAAs are unique because they're metabolized directly in muscle tissue, where they can be rapidly utilized for energy during exercise, serve as building blocks for muscle protein synthesis, and help support various metabolic processes critical for athletic performance.*
BCAAs are essential amino acids—meaning the human body cannot synthesize them from other compounds, making dietary intake or supplementation necessary. The three BCAAs—Leucine, Isoleucine, and Valine—comprise approximately 35% of muscle protein and play distinct yet complementary roles in muscle metabolism, protein synthesis, energy production, and recovery processes. Leucine is particularly crucial as it directly activates the mTOR (mechanistic target of rapamycin) pathway, the primary signaling pathway that initiates muscle protein synthesis following resistance training or protein consumption.*
Zerixa BCAA Shock delivers these critical amino acids in a delicious Fruit Punch flavor that mixes easily into water or your favorite beverage, providing convenient intra-workout, post-workout, or between-meal amino acid support. The addition of L-Glutamine (the most abundant amino acid in muscle tissue) and Vitamin B6 (essential for amino acid metabolism) creates a comprehensive amino acid formula that addresses multiple aspects of training adaptation, recovery, and muscle support.*
Made in the USA with quality ingredients and available in an easy-to-mix powder format, this BCAA formula represents a science-based approach to supporting your training goals, helping you recover faster, train harder, and make consistent progress toward your fitness and physique objectives.*
4 Key Training Goals & How This Formula Supports You
Goal #1: Optimize Recovery and Support Post-Workout Comfort
Inadequate recovery between training sessions represents one of the most significant obstacles to fitness progress, affecting training frequency, workout quality, muscle growth, strength gains, and overall athletic performance. Following intense resistance training, high-intensity interval training, endurance exercise, or any demanding physical activity, muscles experience microscopic damage and metabolic stress that require adequate time and nutrients to repair and adapt. The recovery process involves repairing damaged muscle fibers, replenishing depleted energy stores (glycogen), supporting natural metabolic processes and cellular hydration, and synthesizing new contractile proteins to support strength and hypertrophy adaptations. When recovery is inadequate or excessively prolonged, multiple negative consequences emerge including persistent muscle soreness (Delayed Onset Muscle Soreness or DOMS) that can last 24-72+ hours, reduced training frequency because muscles aren't ready for subsequent workouts, decreased workout performance and intensity due to incomplete recovery, increased injury risk from training on insufficiently recovered tissues, impaired muscle protein synthesis limiting strength and size gains, reduced motivation to train when every workout leaves you excessively sore, and overall compromised training adaptations despite consistent effort. Multiple factors impair recovery including inadequate protein intake failing to provide amino acids for repair, insufficient total caloric intake limiting recovery resources, poor sleep quality and duration when most recovery occurs, chronic stress elevating cortisol and inhibiting anabolic processes, inadequate hydration affecting cellular function and nutrient delivery, training volume or intensity exceeding recovery capacity, and age-related declines in recovery efficiency. Many people train hard and consistently but fail to optimize recovery nutrition, particularly the critical window immediately following training when muscles are primed for nutrient uptake and protein synthesis. Without adequate amino acids, particularly BCAAs, the muscle protein synthesis response to training is suboptimal, and recovery is unnecessarily prolonged.
How Zerixa BCAA Shock Powder Supports You:
This post-workout recovery formula provides the essential amino acids your muscles need to optimize recovery, support protein synthesis, and supports the recovery timeline and post-exercise muscle comfort..* BCAAs (5000mg per serving) have been extensively studied for their role in supporting muscle recovery following exercise.* Research has investigated BCAAs for their potential to reduce exercise-induced muscle damage markers, decrease muscle soreness (DOMS), support muscle protein synthesis, and enhance recovery between training sessions.* Multiple studies have explored BCAA supplementation for reducing post-exercise muscle soreness, with several showing significant reductions in perceived soreness and faster recovery of muscle function compared to placebo.* The proposed mechanisms include BCAAs' role in supporting muscle protein synthesis (building new muscle proteins to repair damage), reducing muscle protein breakdown during and after exercise (anti-catabolic effects), serving as energy substrates during prolonged exercise (potentially sparing muscle glycogen), and possibly modulating inflammatory responses to exercise-induced muscle damage.* Leucine (provided in double quantity in the 2:1:1 ratio) is particularly important for recovery—it's the most anabolic of the three BCAAs and directly activates the mTOR pathway that initiates muscle protein synthesis.* Research has shown that leucine is the primary driver of the muscle protein synthesis response to amino acid consumption.* Isoleucine and Valine complement leucine's effects while also supporting glucose uptake into muscles and serving as energy substrates.* L-Glutamine is included for additional recovery support—glutamine is the most abundant amino acid in muscle tissue and blood, and its concentrations can become depleted following intense exercise.* Research has investigated glutamine supplementation for supporting recovery, immune function (which can be temporarily suppressed by intense training), and muscle glycogen replenishment.* While research on glutamine for athletic recovery shows mixed results, it remains popular among athletes and may provide benefits particularly during periods of high training stress or caloric restriction.* Vitamin B6 (Pyridoxine Hydrochloride) is essential for amino acid metabolism—it serves as a cofactor for enzymes involved in protein metabolism, amino acid synthesis and degradation, and neurotransmitter production.* Adequate B6 ensures efficient utilization of the amino acids provided by this supplement.* By providing these recovery-supporting nutrients immediately post-workout (or during extended training sessions), you help create optimal conditions for muscle repair and adaptation. With consistent use as part of a comprehensive recovery strategy including adequate total protein intake (0.7-1g per pound bodyweight daily), sufficient calories, quality sleep (7-9 hours), appropriate training volume, and active recovery practices, this BCAA formula may help reduce post-workout soreness, accelerate recovery between sessions, support consistent training frequency, and ultimately contribute to better training adaptations and progress toward your fitness goals.*
Goal #2: Muscle Maintenance During Training
Muscle protein breakdown during and after exercise represents a natural but potentially counterproductive process, particularly during prolonged training sessions, fasted training (morning workouts before breakfast), caloric restriction for fat loss, or high-volume training programs. During exercise, especially resistance training or prolonged endurance activity, the body's energy demands increase dramatically. When readily available energy sources (blood glucose, muscle glycogen) become depleted or when training in a fasted state, the body can break down muscle proteins into constituent amino acids to use for energy production through gluconeogenesis (converting amino acids to glucose) or direct oxidation. Additionally, the physical stress of training itself creates a challenging environment with increased energy demands, increased protein breakdown, and net negative protein balance during and immediately following exercise. This muscle protein breakdown is natural and, when properly balanced with adequate post-exercise protein synthesis, contributes to the remodeling process that drives training adaptations. However, excessive or inadequately countered muscle breakdown can lead to net muscle loss rather than gain, impaired recovery and performance, reduced strength and power output, compromised training adaptations despite consistent effort, particularly problematic during fat loss phases when caloric deficit already promotes catabolism, and frustration when hard training doesn't translate to desired physique changes. This challenge is particularly acute for those training in a fasted state (popular for early morning exercisers or those practicing intermittent fasting), athletes during prolonged training sessions (>60 minutes), individuals in caloric deficit trying to lose fat while preserving muscle, older adults experiencing age-related muscle loss (sarcopenia), and anyone engaged in high-volume training programs. Without adequate amino acid availability during and immediately after training, the muscle protein breakdown that occurs during exercise isn't sufficiently counterbalanced by protein synthesis, resulting in net negative protein balance that impairs muscle preservation and growth.
How Zerixa BCAA Shock Powder Supports You:
This muscle-support formula provides rapidly-available amino acids that may help reduce exercise-induced muscle protein breakdown and promote positive protein balance.* BCAAs are unique among amino acids because they bypass liver metabolism and are delivered directly to muscle tissue, where they can be immediately utilized.* This makes them particularly valuable during training when muscles need rapid access to amino acids for energy and protection against breakdown.* Research has investigated BCAA supplementation for its potential anti-catabolic effects—studies have explored whether BCAAs consumed before or during exercise can reduce markers of muscle protein breakdown and muscle damage.* Some research suggests BCAA supplementation may help reduce the exercise-induced increase in muscle protein breakdown markers, potentially supporting better preservation of muscle mass, particularly during caloric restriction or fasted training.* The 2:1:1 ratio (2 parts Leucine to 1 part each of Isoleucine and Valine) is specifically designed based on research suggesting this ratio optimally supports muscle protein synthesis while providing adequate amounts of all three BCAAs for their various metabolic roles.* Leucine not only serves as a building block for muscle protein but also acts as a signaling molecule—it activates mTOR, which initiates the muscle protein synthesis response.* By consuming leucine-rich BCAAs during or immediately after training, you provide both the signal and the building blocks for muscle protein synthesis to begin rapidly.* Isoleucine and Valine can be oxidized for energy during prolonged exercise, potentially sparing muscle glycogen and reducing the need to break down muscle proteins for energy.* Research has investigated whether BCAA supplementation during endurance exercise can spare muscle glycogen and reduce central fatigue.* L-Glutamine may provide additional anti-catabolic support—while research is mixed, some studies have investigated glutamine for supporting muscle preservation during catabolic conditions like caloric restriction, injury recovery, or high training stress.* For those training in a fasted state, BCAAs are particularly valuable—consuming BCAAs before fasted morning workouts may help minimize muscle protein breakdown while maintaining the fat-burning benefits of fasted training (since BCAAs contain minimal calories and don't significantly impact insulin compared to complete meals).* Research has explored fasted training with BCAA supplementation for body composition goals.* For athletes in caloric deficit trying to lose fat while maintaining muscle mass, BCAA supplementation may help protect hard-earned muscle tissue—maintaining protein synthesis signals and providing readily-available amino acids even when total food intake is reduced.* Studies have investigated BCAA supplementation during energy restriction for effects on body composition. By providing these anti-catabolic amino acids during the critical window of training stress, this formula helps shift the balance from net protein breakdown toward net protein synthesis, supporting muscle preservation during challenging training or dietary conditions and ultimately contributing to better body composition outcomes—more muscle retention during fat loss, better muscle gains during building phases, and improved recovery regardless of training goals.*
Goal #3: Efficient Muscle Protein Synthesis
Maximizing muscle protein synthesis (MPS) represents the fundamental biological process underlying muscle growth, strength gains, and training adaptations. Following resistance training, there's a window of opportunity (lasting up to 24-48 hours but most pronounced in the first few hours) when muscle protein synthesis rates are elevated and muscles are particularly sensitive to amino acids. Muscle growth occurs when muscle protein synthesis exceeds muscle protein breakdown over time, creating net positive protein balance. However, this process requires both the mechanical stimulus of training AND adequate amino acid availability—training provides the stimulus, but amino acids provide the building blocks and signaling molecules necessary to capitalize on that stimulus. Many people train consistently and hard but fail to optimize the nutritional side of the muscle-building equation, resulting in suboptimal muscle growth and strength gains despite dedicated training effort, plateau in progress after initial gains, difficulty adding lean muscle mass particularly for hard-gainers, reduced efficiency of training adaptations, and frustration when results don't match the effort invested in workouts. Multiple factors limit muscle protein synthesis including inadequate total daily protein intake (less than 0.7g per pound bodyweight), poor protein timing particularly around workouts, insufficient leucine content in protein sources or meals, inadequate caloric intake providing energy for anabolic processes, individual factors (metabolic rate, energy balance), training variables (volume, intensity, frequency), sleep deficiency when most muscle protein synthesis occurs, and and natural changes in efficiency of nutrient signals (metabolic variance). The leucine content of protein sources and meals is particularly important—research has established that approximately 2-3 grams of leucine per meal is required to maximally stimulate muscle protein synthesis in young adults (higher amounts needed in older adults). Many whole-food protein sources, while valuable, may not provide optimal leucine concentration to maximally stimulate MPS, particularly immediately post-workout when rapid amino acid availability is beneficial.
How Zerixa BCAA Shock Powder Supports You:
This anabolic amino acid formula provides concentrated leucine and complementary BCAAs specifically designed to trigger and support maximal muscle protein synthesis following training.* The 2:1:1 BCAA ratio delivers double leucine compared to isoleucine and valine—this ratio is based on research investigating optimal BCAA proportions for stimulating muscle protein synthesis.* Leucine is the primary driver of muscle protein synthesis—it directly activates the mTOR pathway through mechanisms involving leucine sensing by proteins that trigger downstream anabolic signaling cascades.* Research has extensively documented leucine's unique role in initiating MPS, with studies showing that leucine-rich amino acid solutions or supplements can rapidly stimulate muscle protein synthesis rates comparable to complete protein sources.* The threshold dose of leucine required to maximally stimulate MPS is approximately 2-3 grams for young adults—this formula's 2:1:1 ratio of 5000mg total BCAAs provides substantial leucine content to meet or exceed this threshold.* While leucine is the trigger, Isoleucine and Valine serve as essential building blocks—muscle proteins require all amino acids for complete synthesis, and having adequate amounts of all three BCAAs ensures efficient protein building once the process is initiated.* Research on complete vs. leucine-only supplementation suggests that while leucine triggers MPS, having all BCAAs (and ideally all essential amino acids) available supports more complete and sustained protein synthesis.* L-Glutamine represents the most abundant amino acid in muscle tissue and blood, comprising approximately 60% of the free amino acid pool in skeletal muscle.* While glutamine is considered "conditionally essential" (the body can produce it, but demands may exceed production during stress, illness, or intense training), supplementation may support various processes related to muscle function, immune health, and recovery.* Some research has investigated glutamine for supporting muscle protein synthesis, muscle glycogen replenishment, and cell volumization (glutamine pulls water into muscle cells, creating an anabolic cellular environment).* Vitamin B6 is essential for amino acid metabolism—it serves as a cofactor for aminotransferases and other enzymes involved in protein metabolism, ensuring efficient utilization of amino acids for protein synthesis.* The timing of amino acid consumption relative to training is important for optimizing MPS—consuming amino acids immediately pre-workout, during prolonged training, or immediately post-workout ensures high amino acid availability during the post-exercise window when muscle protein synthesis is elevated and muscles are sensitized to amino acids.* Research has investigated optimal protein/amino acid timing, with evidence supporting benefits of peri-workout (around workout) amino acid consumption for maximizing the MPS response to training.* By providing rapid-acting, leucine-rich BCAAs immediately after training (or during extended sessions), you create optimal conditions for maximizing the muscle protein synthesis response to your workout. With consistent use after training sessions, combined with adequate total daily protein intake (0.7-1g per pound bodyweight from varied high-quality sources), sufficient calories to support muscle growth, progressive training stimulus, and adequate recovery, this BCAA formula helps optimize the anabolic response to training—supporting greater muscle protein synthesis, better training adaptations, enhanced lean muscle development, improved strength gains, and more efficient progress toward physique and performance goals.*
Goal #4: Training Performance Decline and Central Fatigue
Maintaining training intensity and mental focus during workouts becomes increasingly challenging as training sessions extend, particularly during high-volume workouts, extended cardio sessions, or when training in a fatigued or fasted state. The decline in performance during prolonged exercise involves both peripheral fatigue (muscular fatigue from metabolic byproduct accumulation, energy substrate depletion, and local muscle factors) and central fatigue (brain and central nervous system factors reducing neural drive to muscles). Central fatigue represents a particularly interesting phenomenon where the brain reduces neural output to working muscles even when those muscles aren't completely fatigued—this protective mechanism prevents complete exhaustion but also limits performance. One proposed mechanism for central fatigue involves the "central fatigue hypothesis" related to brain serotonin levels and the ratio of free tryptophan to BCAAs in blood. During prolonged exercise, as BCAAs are depleted from circulation (used for energy or muscle protein synthesis), the ratio of free tryptophan (amino acid precursor to serotonin) to BCAAs increases, allowing more tryptophan to cross the blood-brain barrier and potentially increase brain serotonin synthesis. Elevated brain serotonin is associated with perceptions of fatigue, reduced motivation, and decreased neural drive to muscles. The consequences of declining performance during training include inability to complete planned workout volume or rep schemes, reduced training intensity compromising stimulus quality, early termination of workouts before adequate stimulus is achieved, mental fatigue and lack of focus during training, reduced mind-muscle connection affecting exercise technique, decreased motivation to push through challenging sets, and ultimately suboptimal training stimulus limiting adaptations. This challenge particularly affects endurance athletes during prolonged training, athletes performing high-volume resistance training sessions, those training multiple times daily, individuals training in energy deficit or fasted state, and anyone experiencing general training fatigue. Many people experience the frustrating phenomenon of feeling mentally fatigued and unable to push hard in training even when muscles aren't completely exhausted—the mind gives up before the muscles truly fail.
How Zerixa BCAA Shock Powder Supports You:
This performance support formula may help reduce central fatigue and support sustained training intensity throughout extended or demanding workout sessions.* The central fatigue hypothesis suggests that BCAA supplementation during exercise may help maintain favorable ratios of BCAAs to free tryptophan in circulation, potentially reducing brain serotonin synthesis and delaying central fatigue.* Research has investigated BCAA supplementation for effects on central fatigue, with some studies exploring whether BCAAs consumed during exercise can improve endurance performance, delay fatigue perception, or maintain mental focus during prolonged activity.* While research results are mixed (some studies show benefits, others show minimal effects), the theoretical mechanism remains of interest to athletes and researchers.* Some studies have found that BCAA supplementation improved markers of central fatigue or maintained cognitive function during prolonged exercise compared to placebo.* Beyond potential central fatigue effects, BCAAs can serve as energy substrates during prolonged exercise—particularly valine and isoleucine can be oxidized in muscle tissue to provide ATP (cellular energy), potentially sparing muscle glycogen stores and supporting sustained energy availability during extended training sessions.* Research has investigated whether BCAA supplementation affects substrate utilization during endurance exercise, with some evidence suggesting BCAAs may contribute to energy production during prolonged activity.* L-Glutamine may also support performance during extended training—some research has investigated glutamine for effects on exercise performance, glycogen resynthesis, and recovery, though results are mixed.* Glutamine serves as an energy substrate for immune cells and intestinal cells, which is relevant since intense exercise can temporarily suppress immune function and cause gastrointestinal distress in some athletes.* For those performing intra-workout supplementation (consuming BCAAs during training rather than just post-workout), having amino acids constantly available may support sustained protein synthesis signals, reduce muscle protein breakdown throughout training, maintain blood amino acid levels preventing depletion, and potentially support both physical and mental aspects of performance.* The easily-mixable powder format makes intra-workout consumption practical—simply mix with water in a shaker bottle and sip throughout your training session.* The delicious Fruit Punch flavor makes consumption during workouts enjoyable rather than a chore, supporting consistency of use.* Vitamin B6 supports energy metabolism and neurotransmitter synthesis, both relevant to training performance and neural function. By potentially reducing central fatigue, providing supplemental energy substrates, and maintaining amino acid availability throughout training, this BCAA formula may help support sustained training intensity, delayed onset of fatigue, maintained mental focus during workouts, ability to complete planned training volume, and better overall workout quality—ultimately translating to more consistent, higher-quality training stimulus and improved long-term adaptations and results.*
Why Choose Zerixa BCAA Shock Powder?
Optimal 2:1:1 BCAA Ratio
Science-Based Formulation
- 2 parts Leucine (primary MPS trigger)
- 1 part Isoleucine (energy & glucose metabolism)
- 1 part Valine (energy & muscle metabolism)
- 5000mg total BCAAs per serving
- Research-supported ratio for muscle support
Comprehensive Amino Acid Formula
Beyond Just BCAAs
- L-Glutamine for additional recovery support
- Vitamin B6 for amino acid metabolism
- Synergistic ingredients work together
- Addresses multiple aspects of recovery
- Complete post-workout nutrition support
Delicious Fruit Punch Flavor
Great Taste, Easy Mixing
- Pleasant fruit punch taste
- Mixes easily in cold water
- No chalky texture or aftertaste
- Encourages consistent use
- Perfect for intra-workout sipping
Made in USA
Quality Manufacturing
- Manufactured in the United States
- Quality control standards
- Convenient powder format
- Easy-to-measure serving size
- Versatile timing (pre, intra, post-workout)
Versatile Usage
✓ Post-Workout – Support recovery and MPS after training ✓ Pre-Workout – Reduce breakdown during training ✓ Intra-Workout – Maintain amino acids during extended sessions ✓ Between Meals – Support positive protein balance throughout day ✓ Fasted Training – Minimize catabolism during morning workouts
Complete Ingredient Profile
Active Ingredients Per Serving (1/2 scoop / 6.5g):
Essential Amino Acids:
-
BCAA 2:1:1 (5000mg total)
- L-Leucine (2500mg approximate)
- L-Isoleucine (1250mg approximate)
- L-Valine (1250mg approximate)
- L-Glutamine – Most abundant amino acid in muscle
Vitamins:
- Vitamin B6 (as Pyridoxine Hydrochloride) – Supports amino acid metabolism
Other Ingredients:
- Citric Acid
- Fruit Punch flavor
- Potassium Citrate
- Silicon Dioxide
- Sucralose (artificial sweetener)
- Sodium Chloride
- Acesulfame Potassium (artificial sweetener)
- FD&C Red #40 Powder (artificial color)
Product Specifications:
- Product Amount: 0.64 lb (292g)
- Gross Weight: 1 lb (454g)
- Manufactured In: USA
- Form: Powder
- Flavor: Fruit Punch
- Serving Size: 1/2 scoop (6.5g)
- Servings Per Container: Approximately 45
How to Use for Optimal Results
Mixing Instructions:
Suggested Use: Mix 1/2 a scoop (6.5g) in 8-10 oz (236-295 ml) of cold beverage. It will take a few minutes for all the powder to dissolve in the beverage.
Timing Options:
Post-Workout (Most Common) Mix immediately after training and consume within 30 minutes post-workout
Pre-Workout Consume 15-30 minutes before training to have amino acids available during workout
Intra-Workout Mix in water bottle and sip throughout training session (especially for sessions >60 minutes)
Between Meals Consume between main meals to maintain positive nitrogen balance
Fasted Training Take before morning fasted workouts to minimize muscle breakdown
Usage Tips for Maximum Benefits
✨ Cold Liquid: Mix with cold water or beverage for best taste and refreshment
✨ Shake Well: Use shaker bottle with mixing ball for smooth dissolution
✨ Patient Mixing: Allow a few minutes for complete powder dissolution
✨ Post-Workout Priority: Most important timing is immediately after resistance training
✨ Stay Hydrated: Drink adequate water throughout day (amino acids require hydration)
✨ Combine with Protein: For complete amino acid profile, pair with protein source
✨ Consistent Use: Use after every training session for cumulative benefits
✨ Total Protein Matters: BCAAs supplement but don't replace whole food protein (target 0.7-1g per lb bodyweight daily)
Quality & Safety Information
Important Safety Guidelines:
Age Restrictions
- Adults Only: Formulated for adult athletes and exercisers
- Children Under 18: Should consult physician before use
- Teen Athletes: Physician consultation recommended
Special Populations
- Pregnant or Nursing Mothers: Must consult physician before use
- Medical Conditions: Those with kidney or liver conditions should consult physician
- Amino Acid Metabolism Disorders: Consult healthcare provider
Dosage Safety
- Do Not Exceed Recommended Dose: Follow serving size guidelines
- Monitor Total Protein: Consider total daily protein intake
- Kidney Health: Excessive protein/amino acids may stress kidneys in susceptible individuals
Storage & Handling
- Keep Out of Reach of Children: Store safely
- Safety Seal: Do not use if damaged or missing
- Storage Conditions: Store in cool, dry place
Artificial Ingredients Notice
- Contains: Sucralose, Acesulfame Potassium (artificial sweeteners)
- Contains: FD&C Red #40 (artificial color)
- For Those Sensitive: Consider natural alternatives if concerned about artificial ingredients
Who Will Benefit from This Product?
Zerixa BCAA Shock Powder is ideal for:
- Resistance training athletes seeking muscle growth and strength
- Bodybuilders and physique competitors maximizing lean muscle
- CrossFit and functional fitness enthusiasts doing high-volume training
- Endurance athletes performing prolonged training sessions
- Anyone training in a fasted state (morning workouts)
- Individuals in caloric deficit trying to preserve muscle while losing fat
- Hard-gainers struggling to build muscle despite training
- Athletes performing multiple daily training sessions
- Older adults experiencing age-related muscle loss
- Anyone experiencing excessive muscle soreness or slow recovery
- Vegetarians/vegans with limited dietary BCAA sources
- People seeking convenient amino acid supplementation
NOT suitable for (without physician consultation):
- Children under 18
- Pregnant or nursing women
- Individuals with kidney or liver disease
- Those with amino acid metabolism disorders
Understanding Key Ingredients
Branched-Chain Amino Acids (BCAAs): Essential Muscle Builders
BCAAs are three essential amino acids with unique branched molecular structures.
Key properties:
- Essential: Body cannot synthesize—must obtain from diet
- Muscle Metabolism: Metabolized directly in muscle, not liver
- Three Aminos: Leucine, Isoleucine, Valine
- 35% of Muscle Protein: Major components of muscle tissue
- Extensively Researched: Hundreds of studies on exercise benefits
L-Leucine: The Anabolic Trigger
Leucine is the most anabolic of the three BCAAs.
Key properties:
- mTOR Activator: Directly triggers muscle protein synthesis pathway
- Primary Driver: Main BCAA responsible for MPS initiation
- Threshold Dose: ~2-3g needed to maximally stimulate MPS
- Signaling Molecule: Acts beyond just being building block
- Research: Extensively studied for anabolic effects
L-Isoleucine: Energy and Glucose Metabolism
Isoleucine supports energy production and glucose regulation.
Key properties:
- Energy Substrate: Can be oxidized for ATP during exercise
- Glucose Uptake: May support glucose transport into muscles
- Hemoglobin Formation: Involved in hemoglobin synthesis
- Recovery Support: Complements leucine's anabolic effects
- Essential Amino: Required for complete protein synthesis
L-Valine: Muscle Energy and Recovery
Valine provides energy support and muscle metabolism.
Key properties:
- Energy Source: Can be used as fuel during prolonged exercise
- Muscle Metabolism: Supports various muscle metabolic processes
- Protein Synthesis: Essential component for building muscle proteins
- Recovery: Works synergistically with leucine and isoleucine
- Exercise Performance: May support endurance and reduce fatigue
L-Glutamine: Abundant Muscle Amino Acid
Glutamine is the most abundant free amino acid in muscle and blood.
Key properties:
- 60% of Muscle Pool: Dominates free amino acid content in muscle
- Conditionally Essential: Demands may exceed production during stress
- Immune Support: Fuel source for immune cells
- Cell Volumization: Pulls water into muscle cells
- Research: Studied for recovery, immune function, gut health
2:1:1 Ratio: Science-Based Formulation
The ratio reflects research on optimal BCAA proportions.
Key rationale:
- Leucine Emphasis: Double leucine for maximal MPS trigger
- Complete Profile: Adequate isoleucine and valine for all functions
- Research-Supported: Multiple studies use 2:1:1 ratio
- Muscle Protein Composition: Roughly reflects BCAA ratios in muscle
- Balanced Approach: Maximizes leucine without neglecting other BCAAs
Research References
The ingredients in this formula are based on extensive scientific research regarding branched-chain amino acids, muscle protein synthesis, and exercise recovery. For more information, we encourage you to explore scientific literature:
Key Research Areas:
- BCAAs and Muscle Protein Synthesis: Search scientific databases for "BCAA muscle protein synthesis," "leucine mTOR," "branched-chain amino acids resistance training," "BCAA anabolic signaling"
- BCAAs and Exercise Recovery: Research on "BCAA delayed onset muscle soreness," "BCAA muscle damage," "branched-chain amino acids recovery," "BCAA exercise-induced muscle damage"
- BCAAs and Performance: Studies on "BCAA endurance performance," "branched-chain amino acids central fatigue," "BCAA exercise performance," "BCAA tryptophan ratio"
- Leucine and Anabolic Response: Research "leucine threshold," "leucine muscle protein synthesis," "leucine mTOR activation," "leucine aging muscle"
- Glutamine: Studies on "glutamine supplementation athletes," "glutamine recovery," "glutamine immune function," "glutamine muscle glycogen"
Recommended Research Databases:
- PubMed (www.ncbi.nlm.nih.gov/pubmed)
- Journal of the International Society of Sports Nutrition
- Medicine & Science in Sports & Exercise
- Nutrients Journal
- Amino Acids Journal
Notable Research:
- Blomstrand et al. - Research on BCAAs and central fatigue
- Norton & Layman - Studies on leucine and mTOR signaling
- Jackman et al. (2017) - Meta-analysis on BCAAs and muscle soreness
- Churchward-Venne et al. - Research on leucine and muscle protein synthesis
- Multiple studies on optimal BCAA ratios and dosing for athletes
Support your recovery. Build lean muscle. Maximize your training. Experience Zerixa BCAA Shock Powder.
REQUIRED FDA/FTC DISCLAIMER:
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This product is a dietary supplement designed to provide branched-chain amino acids (BCAAs), glutamine, and vitamin B6 to support muscle protein synthesis, reduce muscle breakdown, enhance recovery, and support lean muscle development as part of a complete training and nutrition program. It is not a drug and is not intended to replace medical treatment, diagnosis, or cure any medical condition. Results may vary significantly based on individual factors including genetics, training experience, training program quality and consistency, total daily protein intake, overall caloric and macronutrient intake, sleep quality and duration, stress levels, age, hormonal status, and many other variables. Amino acid supplementation works best when combined with a comprehensive approach to training and nutrition including progressive resistance training program with adequate volume and intensity, sufficient total daily protein intake from varied high-quality sources (0.7-1g per lb bodyweight), adequate total calories to support your goals (surplus for muscle gain, maintenance for body recomposition, moderate deficit for fat loss), quality sleep (7-9 hours nightly), adequate hydration, stress management, and consistency over months and years. The information provided is for educational purposes only and is not intended as a substitute for advice from your physician, registered dietitian, or other healthcare professional. You should not use this information for self-diagnosis or for treating a health problem or disease. Consult with a healthcare professional before starting any dietary supplement, exercise program, or making significant dietary changes, especially if you are pregnant, nursing, under 18, have a known medical condition (particularly kidney or liver disease, amino acid metabolism disorders), or are taking prescription medications. Individual results may vary, and we make no guarantees regarding specific outcomes, muscle gain, strength improvements, performance enhancements, or other benefits. BCAAs supplement but do not replace adequate total protein intake from whole food sources. Excessive protein/amino acid intake may stress kidneys in susceptible individuals—those with kidney disease should consult a physician before using amino acid supplements. If you experience any adverse reactions including digestive upset, allergic reactions, or other concerning symptoms, discontinue use and consult a healthcare professional. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place. This product contains artificial sweeteners (sucralose, acesulfame potassium) and artificial color (FD&C Red #40)—those sensitive to these ingredients should use caution or seek alternative products.
Important Safety & Usage Warning:
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Keep out of reach of children. Store in a cool, dry place.
Disclaimer:*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This product is a dietary supplement designed to provide branched-chain amino acids (BCAAs), glutamine, and vitamin B6 to support muscle protein synthesis, reduce muscle breakdown, enhance recovery, and support lean muscle development as part of a complete training and nutrition program. It is not a drug and is not intended to replace medical treatment, diagnosis, or cure any medical condition. Results may vary significantly based on individual factors including genetics, training experience, training program quality and consistency, total daily protein intake, overall caloric and macronutrient intake, sleep quality and duration, stress levels, age, hormonal status, and many other variables. Amino acid supplementation works best when combined with a comprehensive approach to training and nutrition including progressive resistance training program with adequate volume and intensity, sufficient total daily protein intake from varied high-quality sources (0.7-1g per lb bodyweight), adequate total calories to support your goals (surplus for muscle gain, maintenance for body recomposition, moderate deficit for fat loss), quality sleep (7-9 hours nightly), adequate hydration, stress management, and consistency over months and years. The information provided is for educational purposes only and is not intended as a substitute for advice from your physician, registered dietitian, or other healthcare professional. You should not use this information for self-diagnosis or for treating a health problem or disease. Consult with a healthcare professional before starting any dietary supplement, exercise program, or making significant dietary changes, especially if you are pregnant, nursing, under 18, have a known medical condition (particularly kidney or liver disease, amino acid metabolism disorders), or are taking prescription medications. Individual results may vary, and we make no guarantees regarding specific outcomes, muscle gain, strength improvements, performance enhancements, or other benefits. BCAAs supplement but do not replace adequate total protein intake from whole food sources. Excessive protein/amino acid intake may stress kidneys in susceptible individuals—those with kidney disease should consult a physician before using amino acid supplements. If you experience any adverse reactions including digestive upset, allergic reactions, or other concerning symptoms, discontinue use and consult a healthcare professional. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place. This product contains artificial sweeteners (sucralose, acesulfame potassium) and artificial color (FD&C Red #40)—those sensitive to these ingredients should use caution or seek alternative products.
Zerixa BCAA Amino Complex - Muscle Recovery & Protein Synthesis | 5000mg BCAAs 2:1:1 + Glutamine | Muscle Recovery & Protein Synthesis | Fruit Punch | 292g
$99.95 USD
Unit price perIn stock
Estimated delivery between December 16 and December 20.
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Ingredients
Additional Information
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Flavor
Fruit Punch
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Manufacturer Country
USA
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Product Amount
0.64lb (292g)
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Gross Weight
1lb (454g)
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Suggested Use
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Mix 1/2 a scoop (6.5g) in 810 oz (236-295 ml) of cold beverage. It will take a few minutes for all the powder to dissolve in the beverage. Best taken pre-workout, post-workout, or between meals.
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Caution
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Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
-
Warning
-
This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
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Establishing Your Routine: Improved Recovery & Strength
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Benefits of Zerixa BCAA Amino Complex - Muscle Recovery & Protein Synthesis | 5000mg BCAAs 2:1:1 + Glutamine | Muscle Recovery & Protein Synthesis | Fruit Punch | 292g
Discover the key benefits that make our product stand out
Build & Maintain Lean Muscle
Enhance Recovery & Performance
Support Healthy Metabolism
Boost Energy & Satiety
About Zerixa BCAA Amino Complex - Muscle Recovery & Protein Synthesis | 5000mg BCAAs 2:1:1 + Glutamine | Muscle Recovery & Protein Synthesis | Fruit Punch | 292g
Zerixa BCAA Amino Complex - Muscle Recovery & Protein Synthesis
Scientifically-Formulated 2:1:1 Ratio of Leucine, Isoleucine, and Valine with Added Glutamine and Vitamin B6 for Lean Muscle Support
Maximize your training results with Zerixa BCAA Shock Powder, a comprehensive amino acid recovery formula featuring 5000mg of BCAAs in the scientifically-studied 2:1:1 ratio (2 parts Leucine, 1 part Isoleucine, 1 part Valine) plus L-Glutamine and Vitamin B6—designed to support muscle protein synthesis, enhance recovery, reduce exercise-induced muscle breakdown, and promote lean muscle development as part of a complete training and nutrition program.*
In the world of sports nutrition and fitness supplementation, BCAAs (Branched-Chain Amino Acids) stand among the most researched and scientifically-supported supplements for athletes, fitness enthusiasts, and active individuals seeking to optimize training adaptations, accelerate recovery, and support lean muscle mass. Unlike most amino acids that are metabolized in the liver, BCAAs are unique because they're metabolized directly in muscle tissue, where they can be rapidly utilized for energy during exercise, serve as building blocks for muscle protein synthesis, and help support various metabolic processes critical for athletic performance.*
BCAAs are essential amino acids—meaning the human body cannot synthesize them from other compounds, making dietary intake or supplementation necessary. The three BCAAs—Leucine, Isoleucine, and Valine—comprise approximately 35% of muscle protein and play distinct yet complementary roles in muscle metabolism, protein synthesis, energy production, and recovery processes. Leucine is particularly crucial as it directly activates the mTOR (mechanistic target of rapamycin) pathway, the primary signaling pathway that initiates muscle protein synthesis following resistance training or protein consumption.*
Zerixa BCAA Shock delivers these critical amino acids in a delicious Fruit Punch flavor that mixes easily into water or your favorite beverage, providing convenient intra-workout, post-workout, or between-meal amino acid support. The addition of L-Glutamine (the most abundant amino acid in muscle tissue) and Vitamin B6 (essential for amino acid metabolism) creates a comprehensive amino acid formula that addresses multiple aspects of training adaptation, recovery, and muscle support.*
Made in the USA with quality ingredients and available in an easy-to-mix powder format, this BCAA formula represents a science-based approach to supporting your training goals, helping you recover faster, train harder, and make consistent progress toward your fitness and physique objectives.*
4 Key Training Goals & How This Formula Supports You
Goal #1: Optimize Recovery and Support Post-Workout Comfort
Inadequate recovery between training sessions represents one of the most significant obstacles to fitness progress, affecting training frequency, workout quality, muscle growth, strength gains, and overall athletic performance. Following intense resistance training, high-intensity interval training, endurance exercise, or any demanding physical activity, muscles experience microscopic damage and metabolic stress that require adequate time and nutrients to repair and adapt. The recovery process involves repairing damaged muscle fibers, replenishing depleted energy stores (glycogen), supporting natural metabolic processes and cellular hydration, and synthesizing new contractile proteins to support strength and hypertrophy adaptations. When recovery is inadequate or excessively prolonged, multiple negative consequences emerge including persistent muscle soreness (Delayed Onset Muscle Soreness or DOMS) that can last 24-72+ hours, reduced training frequency because muscles aren't ready for subsequent workouts, decreased workout performance and intensity due to incomplete recovery, increased injury risk from training on insufficiently recovered tissues, impaired muscle protein synthesis limiting strength and size gains, reduced motivation to train when every workout leaves you excessively sore, and overall compromised training adaptations despite consistent effort. Multiple factors impair recovery including inadequate protein intake failing to provide amino acids for repair, insufficient total caloric intake limiting recovery resources, poor sleep quality and duration when most recovery occurs, chronic stress elevating cortisol and inhibiting anabolic processes, inadequate hydration affecting cellular function and nutrient delivery, training volume or intensity exceeding recovery capacity, and age-related declines in recovery efficiency. Many people train hard and consistently but fail to optimize recovery nutrition, particularly the critical window immediately following training when muscles are primed for nutrient uptake and protein synthesis. Without adequate amino acids, particularly BCAAs, the muscle protein synthesis response to training is suboptimal, and recovery is unnecessarily prolonged.
How Zerixa BCAA Shock Powder Supports You:
This post-workout recovery formula provides the essential amino acids your muscles need to optimize recovery, support protein synthesis, and supports the recovery timeline and post-exercise muscle comfort..* BCAAs (5000mg per serving) have been extensively studied for their role in supporting muscle recovery following exercise.* Research has investigated BCAAs for their potential to reduce exercise-induced muscle damage markers, decrease muscle soreness (DOMS), support muscle protein synthesis, and enhance recovery between training sessions.* Multiple studies have explored BCAA supplementation for reducing post-exercise muscle soreness, with several showing significant reductions in perceived soreness and faster recovery of muscle function compared to placebo.* The proposed mechanisms include BCAAs' role in supporting muscle protein synthesis (building new muscle proteins to repair damage), reducing muscle protein breakdown during and after exercise (anti-catabolic effects), serving as energy substrates during prolonged exercise (potentially sparing muscle glycogen), and possibly modulating inflammatory responses to exercise-induced muscle damage.* Leucine (provided in double quantity in the 2:1:1 ratio) is particularly important for recovery—it's the most anabolic of the three BCAAs and directly activates the mTOR pathway that initiates muscle protein synthesis.* Research has shown that leucine is the primary driver of the muscle protein synthesis response to amino acid consumption.* Isoleucine and Valine complement leucine's effects while also supporting glucose uptake into muscles and serving as energy substrates.* L-Glutamine is included for additional recovery support—glutamine is the most abundant amino acid in muscle tissue and blood, and its concentrations can become depleted following intense exercise.* Research has investigated glutamine supplementation for supporting recovery, immune function (which can be temporarily suppressed by intense training), and muscle glycogen replenishment.* While research on glutamine for athletic recovery shows mixed results, it remains popular among athletes and may provide benefits particularly during periods of high training stress or caloric restriction.* Vitamin B6 (Pyridoxine Hydrochloride) is essential for amino acid metabolism—it serves as a cofactor for enzymes involved in protein metabolism, amino acid synthesis and degradation, and neurotransmitter production.* Adequate B6 ensures efficient utilization of the amino acids provided by this supplement.* By providing these recovery-supporting nutrients immediately post-workout (or during extended training sessions), you help create optimal conditions for muscle repair and adaptation. With consistent use as part of a comprehensive recovery strategy including adequate total protein intake (0.7-1g per pound bodyweight daily), sufficient calories, quality sleep (7-9 hours), appropriate training volume, and active recovery practices, this BCAA formula may help reduce post-workout soreness, accelerate recovery between sessions, support consistent training frequency, and ultimately contribute to better training adaptations and progress toward your fitness goals.*
Goal #2: Muscle Maintenance During Training
Muscle protein breakdown during and after exercise represents a natural but potentially counterproductive process, particularly during prolonged training sessions, fasted training (morning workouts before breakfast), caloric restriction for fat loss, or high-volume training programs. During exercise, especially resistance training or prolonged endurance activity, the body's energy demands increase dramatically. When readily available energy sources (blood glucose, muscle glycogen) become depleted or when training in a fasted state, the body can break down muscle proteins into constituent amino acids to use for energy production through gluconeogenesis (converting amino acids to glucose) or direct oxidation. Additionally, the physical stress of training itself creates a challenging environment with increased energy demands, increased protein breakdown, and net negative protein balance during and immediately following exercise. This muscle protein breakdown is natural and, when properly balanced with adequate post-exercise protein synthesis, contributes to the remodeling process that drives training adaptations. However, excessive or inadequately countered muscle breakdown can lead to net muscle loss rather than gain, impaired recovery and performance, reduced strength and power output, compromised training adaptations despite consistent effort, particularly problematic during fat loss phases when caloric deficit already promotes catabolism, and frustration when hard training doesn't translate to desired physique changes. This challenge is particularly acute for those training in a fasted state (popular for early morning exercisers or those practicing intermittent fasting), athletes during prolonged training sessions (>60 minutes), individuals in caloric deficit trying to lose fat while preserving muscle, older adults experiencing age-related muscle loss (sarcopenia), and anyone engaged in high-volume training programs. Without adequate amino acid availability during and immediately after training, the muscle protein breakdown that occurs during exercise isn't sufficiently counterbalanced by protein synthesis, resulting in net negative protein balance that impairs muscle preservation and growth.
How Zerixa BCAA Shock Powder Supports You:
This muscle-support formula provides rapidly-available amino acids that may help reduce exercise-induced muscle protein breakdown and promote positive protein balance.* BCAAs are unique among amino acids because they bypass liver metabolism and are delivered directly to muscle tissue, where they can be immediately utilized.* This makes them particularly valuable during training when muscles need rapid access to amino acids for energy and protection against breakdown.* Research has investigated BCAA supplementation for its potential anti-catabolic effects—studies have explored whether BCAAs consumed before or during exercise can reduce markers of muscle protein breakdown and muscle damage.* Some research suggests BCAA supplementation may help reduce the exercise-induced increase in muscle protein breakdown markers, potentially supporting better preservation of muscle mass, particularly during caloric restriction or fasted training.* The 2:1:1 ratio (2 parts Leucine to 1 part each of Isoleucine and Valine) is specifically designed based on research suggesting this ratio optimally supports muscle protein synthesis while providing adequate amounts of all three BCAAs for their various metabolic roles.* Leucine not only serves as a building block for muscle protein but also acts as a signaling molecule—it activates mTOR, which initiates the muscle protein synthesis response.* By consuming leucine-rich BCAAs during or immediately after training, you provide both the signal and the building blocks for muscle protein synthesis to begin rapidly.* Isoleucine and Valine can be oxidized for energy during prolonged exercise, potentially sparing muscle glycogen and reducing the need to break down muscle proteins for energy.* Research has investigated whether BCAA supplementation during endurance exercise can spare muscle glycogen and reduce central fatigue.* L-Glutamine may provide additional anti-catabolic support—while research is mixed, some studies have investigated glutamine for supporting muscle preservation during catabolic conditions like caloric restriction, injury recovery, or high training stress.* For those training in a fasted state, BCAAs are particularly valuable—consuming BCAAs before fasted morning workouts may help minimize muscle protein breakdown while maintaining the fat-burning benefits of fasted training (since BCAAs contain minimal calories and don't significantly impact insulin compared to complete meals).* Research has explored fasted training with BCAA supplementation for body composition goals.* For athletes in caloric deficit trying to lose fat while maintaining muscle mass, BCAA supplementation may help protect hard-earned muscle tissue—maintaining protein synthesis signals and providing readily-available amino acids even when total food intake is reduced.* Studies have investigated BCAA supplementation during energy restriction for effects on body composition. By providing these anti-catabolic amino acids during the critical window of training stress, this formula helps shift the balance from net protein breakdown toward net protein synthesis, supporting muscle preservation during challenging training or dietary conditions and ultimately contributing to better body composition outcomes—more muscle retention during fat loss, better muscle gains during building phases, and improved recovery regardless of training goals.*
Goal #3: Efficient Muscle Protein Synthesis
Maximizing muscle protein synthesis (MPS) represents the fundamental biological process underlying muscle growth, strength gains, and training adaptations. Following resistance training, there's a window of opportunity (lasting up to 24-48 hours but most pronounced in the first few hours) when muscle protein synthesis rates are elevated and muscles are particularly sensitive to amino acids. Muscle growth occurs when muscle protein synthesis exceeds muscle protein breakdown over time, creating net positive protein balance. However, this process requires both the mechanical stimulus of training AND adequate amino acid availability—training provides the stimulus, but amino acids provide the building blocks and signaling molecules necessary to capitalize on that stimulus. Many people train consistently and hard but fail to optimize the nutritional side of the muscle-building equation, resulting in suboptimal muscle growth and strength gains despite dedicated training effort, plateau in progress after initial gains, difficulty adding lean muscle mass particularly for hard-gainers, reduced efficiency of training adaptations, and frustration when results don't match the effort invested in workouts. Multiple factors limit muscle protein synthesis including inadequate total daily protein intake (less than 0.7g per pound bodyweight), poor protein timing particularly around workouts, insufficient leucine content in protein sources or meals, inadequate caloric intake providing energy for anabolic processes, individual factors (metabolic rate, energy balance), training variables (volume, intensity, frequency), sleep deficiency when most muscle protein synthesis occurs, and and natural changes in efficiency of nutrient signals (metabolic variance). The leucine content of protein sources and meals is particularly important—research has established that approximately 2-3 grams of leucine per meal is required to maximally stimulate muscle protein synthesis in young adults (higher amounts needed in older adults). Many whole-food protein sources, while valuable, may not provide optimal leucine concentration to maximally stimulate MPS, particularly immediately post-workout when rapid amino acid availability is beneficial.
How Zerixa BCAA Shock Powder Supports You:
This anabolic amino acid formula provides concentrated leucine and complementary BCAAs specifically designed to trigger and support maximal muscle protein synthesis following training.* The 2:1:1 BCAA ratio delivers double leucine compared to isoleucine and valine—this ratio is based on research investigating optimal BCAA proportions for stimulating muscle protein synthesis.* Leucine is the primary driver of muscle protein synthesis—it directly activates the mTOR pathway through mechanisms involving leucine sensing by proteins that trigger downstream anabolic signaling cascades.* Research has extensively documented leucine's unique role in initiating MPS, with studies showing that leucine-rich amino acid solutions or supplements can rapidly stimulate muscle protein synthesis rates comparable to complete protein sources.* The threshold dose of leucine required to maximally stimulate MPS is approximately 2-3 grams for young adults—this formula's 2:1:1 ratio of 5000mg total BCAAs provides substantial leucine content to meet or exceed this threshold.* While leucine is the trigger, Isoleucine and Valine serve as essential building blocks—muscle proteins require all amino acids for complete synthesis, and having adequate amounts of all three BCAAs ensures efficient protein building once the process is initiated.* Research on complete vs. leucine-only supplementation suggests that while leucine triggers MPS, having all BCAAs (and ideally all essential amino acids) available supports more complete and sustained protein synthesis.* L-Glutamine represents the most abundant amino acid in muscle tissue and blood, comprising approximately 60% of the free amino acid pool in skeletal muscle.* While glutamine is considered "conditionally essential" (the body can produce it, but demands may exceed production during stress, illness, or intense training), supplementation may support various processes related to muscle function, immune health, and recovery.* Some research has investigated glutamine for supporting muscle protein synthesis, muscle glycogen replenishment, and cell volumization (glutamine pulls water into muscle cells, creating an anabolic cellular environment).* Vitamin B6 is essential for amino acid metabolism—it serves as a cofactor for aminotransferases and other enzymes involved in protein metabolism, ensuring efficient utilization of amino acids for protein synthesis.* The timing of amino acid consumption relative to training is important for optimizing MPS—consuming amino acids immediately pre-workout, during prolonged training, or immediately post-workout ensures high amino acid availability during the post-exercise window when muscle protein synthesis is elevated and muscles are sensitized to amino acids.* Research has investigated optimal protein/amino acid timing, with evidence supporting benefits of peri-workout (around workout) amino acid consumption for maximizing the MPS response to training.* By providing rapid-acting, leucine-rich BCAAs immediately after training (or during extended sessions), you create optimal conditions for maximizing the muscle protein synthesis response to your workout. With consistent use after training sessions, combined with adequate total daily protein intake (0.7-1g per pound bodyweight from varied high-quality sources), sufficient calories to support muscle growth, progressive training stimulus, and adequate recovery, this BCAA formula helps optimize the anabolic response to training—supporting greater muscle protein synthesis, better training adaptations, enhanced lean muscle development, improved strength gains, and more efficient progress toward physique and performance goals.*
Goal #4: Training Performance Decline and Central Fatigue
Maintaining training intensity and mental focus during workouts becomes increasingly challenging as training sessions extend, particularly during high-volume workouts, extended cardio sessions, or when training in a fatigued or fasted state. The decline in performance during prolonged exercise involves both peripheral fatigue (muscular fatigue from metabolic byproduct accumulation, energy substrate depletion, and local muscle factors) and central fatigue (brain and central nervous system factors reducing neural drive to muscles). Central fatigue represents a particularly interesting phenomenon where the brain reduces neural output to working muscles even when those muscles aren't completely fatigued—this protective mechanism prevents complete exhaustion but also limits performance. One proposed mechanism for central fatigue involves the "central fatigue hypothesis" related to brain serotonin levels and the ratio of free tryptophan to BCAAs in blood. During prolonged exercise, as BCAAs are depleted from circulation (used for energy or muscle protein synthesis), the ratio of free tryptophan (amino acid precursor to serotonin) to BCAAs increases, allowing more tryptophan to cross the blood-brain barrier and potentially increase brain serotonin synthesis. Elevated brain serotonin is associated with perceptions of fatigue, reduced motivation, and decreased neural drive to muscles. The consequences of declining performance during training include inability to complete planned workout volume or rep schemes, reduced training intensity compromising stimulus quality, early termination of workouts before adequate stimulus is achieved, mental fatigue and lack of focus during training, reduced mind-muscle connection affecting exercise technique, decreased motivation to push through challenging sets, and ultimately suboptimal training stimulus limiting adaptations. This challenge particularly affects endurance athletes during prolonged training, athletes performing high-volume resistance training sessions, those training multiple times daily, individuals training in energy deficit or fasted state, and anyone experiencing general training fatigue. Many people experience the frustrating phenomenon of feeling mentally fatigued and unable to push hard in training even when muscles aren't completely exhausted—the mind gives up before the muscles truly fail.
How Zerixa BCAA Shock Powder Supports You:
This performance support formula may help reduce central fatigue and support sustained training intensity throughout extended or demanding workout sessions.* The central fatigue hypothesis suggests that BCAA supplementation during exercise may help maintain favorable ratios of BCAAs to free tryptophan in circulation, potentially reducing brain serotonin synthesis and delaying central fatigue.* Research has investigated BCAA supplementation for effects on central fatigue, with some studies exploring whether BCAAs consumed during exercise can improve endurance performance, delay fatigue perception, or maintain mental focus during prolonged activity.* While research results are mixed (some studies show benefits, others show minimal effects), the theoretical mechanism remains of interest to athletes and researchers.* Some studies have found that BCAA supplementation improved markers of central fatigue or maintained cognitive function during prolonged exercise compared to placebo.* Beyond potential central fatigue effects, BCAAs can serve as energy substrates during prolonged exercise—particularly valine and isoleucine can be oxidized in muscle tissue to provide ATP (cellular energy), potentially sparing muscle glycogen stores and supporting sustained energy availability during extended training sessions.* Research has investigated whether BCAA supplementation affects substrate utilization during endurance exercise, with some evidence suggesting BCAAs may contribute to energy production during prolonged activity.* L-Glutamine may also support performance during extended training—some research has investigated glutamine for effects on exercise performance, glycogen resynthesis, and recovery, though results are mixed.* Glutamine serves as an energy substrate for immune cells and intestinal cells, which is relevant since intense exercise can temporarily suppress immune function and cause gastrointestinal distress in some athletes.* For those performing intra-workout supplementation (consuming BCAAs during training rather than just post-workout), having amino acids constantly available may support sustained protein synthesis signals, reduce muscle protein breakdown throughout training, maintain blood amino acid levels preventing depletion, and potentially support both physical and mental aspects of performance.* The easily-mixable powder format makes intra-workout consumption practical—simply mix with water in a shaker bottle and sip throughout your training session.* The delicious Fruit Punch flavor makes consumption during workouts enjoyable rather than a chore, supporting consistency of use.* Vitamin B6 supports energy metabolism and neurotransmitter synthesis, both relevant to training performance and neural function. By potentially reducing central fatigue, providing supplemental energy substrates, and maintaining amino acid availability throughout training, this BCAA formula may help support sustained training intensity, delayed onset of fatigue, maintained mental focus during workouts, ability to complete planned training volume, and better overall workout quality—ultimately translating to more consistent, higher-quality training stimulus and improved long-term adaptations and results.*
Why Choose Zerixa BCAA Shock Powder?
Optimal 2:1:1 BCAA Ratio
Science-Based Formulation
- 2 parts Leucine (primary MPS trigger)
- 1 part Isoleucine (energy & glucose metabolism)
- 1 part Valine (energy & muscle metabolism)
- 5000mg total BCAAs per serving
- Research-supported ratio for muscle support
Comprehensive Amino Acid Formula
Beyond Just BCAAs
- L-Glutamine for additional recovery support
- Vitamin B6 for amino acid metabolism
- Synergistic ingredients work together
- Addresses multiple aspects of recovery
- Complete post-workout nutrition support
Delicious Fruit Punch Flavor
Great Taste, Easy Mixing
- Pleasant fruit punch taste
- Mixes easily in cold water
- No chalky texture or aftertaste
- Encourages consistent use
- Perfect for intra-workout sipping
Made in USA
Quality Manufacturing
- Manufactured in the United States
- Quality control standards
- Convenient powder format
- Easy-to-measure serving size
- Versatile timing (pre, intra, post-workout)
Versatile Usage
✓ Post-Workout – Support recovery and MPS after training ✓ Pre-Workout – Reduce breakdown during training ✓ Intra-Workout – Maintain amino acids during extended sessions ✓ Between Meals – Support positive protein balance throughout day ✓ Fasted Training – Minimize catabolism during morning workouts
Complete Ingredient Profile
Active Ingredients Per Serving (1/2 scoop / 6.5g):
Essential Amino Acids:
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BCAA 2:1:1 (5000mg total)
- L-Leucine (2500mg approximate)
- L-Isoleucine (1250mg approximate)
- L-Valine (1250mg approximate)
- L-Glutamine – Most abundant amino acid in muscle
Vitamins:
- Vitamin B6 (as Pyridoxine Hydrochloride) – Supports amino acid metabolism
Other Ingredients:
- Citric Acid
- Fruit Punch flavor
- Potassium Citrate
- Silicon Dioxide
- Sucralose (artificial sweetener)
- Sodium Chloride
- Acesulfame Potassium (artificial sweetener)
- FD&C Red #40 Powder (artificial color)
Product Specifications:
- Product Amount: 0.64 lb (292g)
- Gross Weight: 1 lb (454g)
- Manufactured In: USA
- Form: Powder
- Flavor: Fruit Punch
- Serving Size: 1/2 scoop (6.5g)
- Servings Per Container: Approximately 45
How to Use for Optimal Results
Mixing Instructions:
Suggested Use: Mix 1/2 a scoop (6.5g) in 8-10 oz (236-295 ml) of cold beverage. It will take a few minutes for all the powder to dissolve in the beverage.
Timing Options:
Post-Workout (Most Common) Mix immediately after training and consume within 30 minutes post-workout
Pre-Workout Consume 15-30 minutes before training to have amino acids available during workout
Intra-Workout Mix in water bottle and sip throughout training session (especially for sessions >60 minutes)
Between Meals Consume between main meals to maintain positive nitrogen balance
Fasted Training Take before morning fasted workouts to minimize muscle breakdown
Usage Tips for Maximum Benefits
✨ Cold Liquid: Mix with cold water or beverage for best taste and refreshment
✨ Shake Well: Use shaker bottle with mixing ball for smooth dissolution
✨ Patient Mixing: Allow a few minutes for complete powder dissolution
✨ Post-Workout Priority: Most important timing is immediately after resistance training
✨ Stay Hydrated: Drink adequate water throughout day (amino acids require hydration)
✨ Combine with Protein: For complete amino acid profile, pair with protein source
✨ Consistent Use: Use after every training session for cumulative benefits
✨ Total Protein Matters: BCAAs supplement but don't replace whole food protein (target 0.7-1g per lb bodyweight daily)
Quality & Safety Information
Important Safety Guidelines:
Age Restrictions
- Adults Only: Formulated for adult athletes and exercisers
- Children Under 18: Should consult physician before use
- Teen Athletes: Physician consultation recommended
Special Populations
- Pregnant or Nursing Mothers: Must consult physician before use
- Medical Conditions: Those with kidney or liver conditions should consult physician
- Amino Acid Metabolism Disorders: Consult healthcare provider
Dosage Safety
- Do Not Exceed Recommended Dose: Follow serving size guidelines
- Monitor Total Protein: Consider total daily protein intake
- Kidney Health: Excessive protein/amino acids may stress kidneys in susceptible individuals
Storage & Handling
- Keep Out of Reach of Children: Store safely
- Safety Seal: Do not use if damaged or missing
- Storage Conditions: Store in cool, dry place
Artificial Ingredients Notice
- Contains: Sucralose, Acesulfame Potassium (artificial sweeteners)
- Contains: FD&C Red #40 (artificial color)
- For Those Sensitive: Consider natural alternatives if concerned about artificial ingredients
Who Will Benefit from This Product?
Zerixa BCAA Shock Powder is ideal for:
- Resistance training athletes seeking muscle growth and strength
- Bodybuilders and physique competitors maximizing lean muscle
- CrossFit and functional fitness enthusiasts doing high-volume training
- Endurance athletes performing prolonged training sessions
- Anyone training in a fasted state (morning workouts)
- Individuals in caloric deficit trying to preserve muscle while losing fat
- Hard-gainers struggling to build muscle despite training
- Athletes performing multiple daily training sessions
- Older adults experiencing age-related muscle loss
- Anyone experiencing excessive muscle soreness or slow recovery
- Vegetarians/vegans with limited dietary BCAA sources
- People seeking convenient amino acid supplementation
NOT suitable for (without physician consultation):
- Children under 18
- Pregnant or nursing women
- Individuals with kidney or liver disease
- Those with amino acid metabolism disorders
Understanding Key Ingredients
Branched-Chain Amino Acids (BCAAs): Essential Muscle Builders
BCAAs are three essential amino acids with unique branched molecular structures.
Key properties:
- Essential: Body cannot synthesize—must obtain from diet
- Muscle Metabolism: Metabolized directly in muscle, not liver
- Three Aminos: Leucine, Isoleucine, Valine
- 35% of Muscle Protein: Major components of muscle tissue
- Extensively Researched: Hundreds of studies on exercise benefits
L-Leucine: The Anabolic Trigger
Leucine is the most anabolic of the three BCAAs.
Key properties:
- mTOR Activator: Directly triggers muscle protein synthesis pathway
- Primary Driver: Main BCAA responsible for MPS initiation
- Threshold Dose: ~2-3g needed to maximally stimulate MPS
- Signaling Molecule: Acts beyond just being building block
- Research: Extensively studied for anabolic effects
L-Isoleucine: Energy and Glucose Metabolism
Isoleucine supports energy production and glucose regulation.
Key properties:
- Energy Substrate: Can be oxidized for ATP during exercise
- Glucose Uptake: May support glucose transport into muscles
- Hemoglobin Formation: Involved in hemoglobin synthesis
- Recovery Support: Complements leucine's anabolic effects
- Essential Amino: Required for complete protein synthesis
L-Valine: Muscle Energy and Recovery
Valine provides energy support and muscle metabolism.
Key properties:
- Energy Source: Can be used as fuel during prolonged exercise
- Muscle Metabolism: Supports various muscle metabolic processes
- Protein Synthesis: Essential component for building muscle proteins
- Recovery: Works synergistically with leucine and isoleucine
- Exercise Performance: May support endurance and reduce fatigue
L-Glutamine: Abundant Muscle Amino Acid
Glutamine is the most abundant free amino acid in muscle and blood.
Key properties:
- 60% of Muscle Pool: Dominates free amino acid content in muscle
- Conditionally Essential: Demands may exceed production during stress
- Immune Support: Fuel source for immune cells
- Cell Volumization: Pulls water into muscle cells
- Research: Studied for recovery, immune function, gut health
2:1:1 Ratio: Science-Based Formulation
The ratio reflects research on optimal BCAA proportions.
Key rationale:
- Leucine Emphasis: Double leucine for maximal MPS trigger
- Complete Profile: Adequate isoleucine and valine for all functions
- Research-Supported: Multiple studies use 2:1:1 ratio
- Muscle Protein Composition: Roughly reflects BCAA ratios in muscle
- Balanced Approach: Maximizes leucine without neglecting other BCAAs
Research References
The ingredients in this formula are based on extensive scientific research regarding branched-chain amino acids, muscle protein synthesis, and exercise recovery. For more information, we encourage you to explore scientific literature:
Key Research Areas:
- BCAAs and Muscle Protein Synthesis: Search scientific databases for "BCAA muscle protein synthesis," "leucine mTOR," "branched-chain amino acids resistance training," "BCAA anabolic signaling"
- BCAAs and Exercise Recovery: Research on "BCAA delayed onset muscle soreness," "BCAA muscle damage," "branched-chain amino acids recovery," "BCAA exercise-induced muscle damage"
- BCAAs and Performance: Studies on "BCAA endurance performance," "branched-chain amino acids central fatigue," "BCAA exercise performance," "BCAA tryptophan ratio"
- Leucine and Anabolic Response: Research "leucine threshold," "leucine muscle protein synthesis," "leucine mTOR activation," "leucine aging muscle"
- Glutamine: Studies on "glutamine supplementation athletes," "glutamine recovery," "glutamine immune function," "glutamine muscle glycogen"
Recommended Research Databases:
- PubMed (www.ncbi.nlm.nih.gov/pubmed)
- Journal of the International Society of Sports Nutrition
- Medicine & Science in Sports & Exercise
- Nutrients Journal
- Amino Acids Journal
Notable Research:
- Blomstrand et al. - Research on BCAAs and central fatigue
- Norton & Layman - Studies on leucine and mTOR signaling
- Jackman et al. (2017) - Meta-analysis on BCAAs and muscle soreness
- Churchward-Venne et al. - Research on leucine and muscle protein synthesis
- Multiple studies on optimal BCAA ratios and dosing for athletes
Support your recovery. Build lean muscle. Maximize your training. Experience Zerixa BCAA Shock Powder.
REQUIRED FDA/FTC DISCLAIMER:
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This product is a dietary supplement designed to provide branched-chain amino acids (BCAAs), glutamine, and vitamin B6 to support muscle protein synthesis, reduce muscle breakdown, enhance recovery, and support lean muscle development as part of a complete training and nutrition program. It is not a drug and is not intended to replace medical treatment, diagnosis, or cure any medical condition. Results may vary significantly based on individual factors including genetics, training experience, training program quality and consistency, total daily protein intake, overall caloric and macronutrient intake, sleep quality and duration, stress levels, age, hormonal status, and many other variables. Amino acid supplementation works best when combined with a comprehensive approach to training and nutrition including progressive resistance training program with adequate volume and intensity, sufficient total daily protein intake from varied high-quality sources (0.7-1g per lb bodyweight), adequate total calories to support your goals (surplus for muscle gain, maintenance for body recomposition, moderate deficit for fat loss), quality sleep (7-9 hours nightly), adequate hydration, stress management, and consistency over months and years. The information provided is for educational purposes only and is not intended as a substitute for advice from your physician, registered dietitian, or other healthcare professional. You should not use this information for self-diagnosis or for treating a health problem or disease. Consult with a healthcare professional before starting any dietary supplement, exercise program, or making significant dietary changes, especially if you are pregnant, nursing, under 18, have a known medical condition (particularly kidney or liver disease, amino acid metabolism disorders), or are taking prescription medications. Individual results may vary, and we make no guarantees regarding specific outcomes, muscle gain, strength improvements, performance enhancements, or other benefits. BCAAs supplement but do not replace adequate total protein intake from whole food sources. Excessive protein/amino acid intake may stress kidneys in susceptible individuals—those with kidney disease should consult a physician before using amino acid supplements. If you experience any adverse reactions including digestive upset, allergic reactions, or other concerning symptoms, discontinue use and consult a healthcare professional. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place. This product contains artificial sweeteners (sucralose, acesulfame potassium) and artificial color (FD&C Red #40)—those sensitive to these ingredients should use caution or seek alternative products.
Important Safety & Usage Warning:
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Keep out of reach of children. Store in a cool, dry place.
Disclaimer:*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This product is a dietary supplement designed to provide branched-chain amino acids (BCAAs), glutamine, and vitamin B6 to support muscle protein synthesis, reduce muscle breakdown, enhance recovery, and support lean muscle development as part of a complete training and nutrition program. It is not a drug and is not intended to replace medical treatment, diagnosis, or cure any medical condition. Results may vary significantly based on individual factors including genetics, training experience, training program quality and consistency, total daily protein intake, overall caloric and macronutrient intake, sleep quality and duration, stress levels, age, hormonal status, and many other variables. Amino acid supplementation works best when combined with a comprehensive approach to training and nutrition including progressive resistance training program with adequate volume and intensity, sufficient total daily protein intake from varied high-quality sources (0.7-1g per lb bodyweight), adequate total calories to support your goals (surplus for muscle gain, maintenance for body recomposition, moderate deficit for fat loss), quality sleep (7-9 hours nightly), adequate hydration, stress management, and consistency over months and years. The information provided is for educational purposes only and is not intended as a substitute for advice from your physician, registered dietitian, or other healthcare professional. You should not use this information for self-diagnosis or for treating a health problem or disease. Consult with a healthcare professional before starting any dietary supplement, exercise program, or making significant dietary changes, especially if you are pregnant, nursing, under 18, have a known medical condition (particularly kidney or liver disease, amino acid metabolism disorders), or are taking prescription medications. Individual results may vary, and we make no guarantees regarding specific outcomes, muscle gain, strength improvements, performance enhancements, or other benefits. BCAAs supplement but do not replace adequate total protein intake from whole food sources. Excessive protein/amino acid intake may stress kidneys in susceptible individuals—those with kidney disease should consult a physician before using amino acid supplements. If you experience any adverse reactions including digestive upset, allergic reactions, or other concerning symptoms, discontinue use and consult a healthcare professional. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place. This product contains artificial sweeteners (sucralose, acesulfame potassium) and artificial color (FD&C Red #40)—those sensitive to these ingredients should use caution or seek alternative products.
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Statements found on this website have not been evaluated by the Food and Drug Administration.
Statements found on this website have not been evaluated by the Food and Drug Administration.
Products on this website are not intended to diagnose, treat, cure, or prevent any disease.
Products on this website are not intended to diagnose, treat, cure, or prevent any disease.
Consult your healthcare provider before use, especially if pregnant, nursing, or have medical conditions.
Consult your healthcare provider before use, especially if pregnant, nursing, or have medical conditions.