Dormiva Sleep Strips | Melatonin & Botanical Blend for Calming Support and Healthy Rest Cycles | Raspberry Oral Strips | 30 Count*

Fall Asleep Faster Naturally
Improve Sleep Quality & Duration
Enhance Recovery & Mood
Support Healthy Sleep Patterns

$58.95 USD

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Estimated delivery between December 16 and December 20.

Many customers have purchased this product (Results depicted are not typical. See full disclosure for average results.)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Consult your healthcare provider before starting any dietary supplement, especially if you are pregnant, nursing, have a medical condition, or take prescription medications.

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Product Features
Product Ingredients

Ingredients

Ingredients

 Pullulan, Valerian root extract, Lavender extract, Chamomile extract, Hibiscus extract, Cellulose, Raspberry Flavor, Malic acid, Xylitol, Lecithin, Erythritol, Sorbitol Syrup, Medium Chain Triglycerides, Steviol Glycosides, Melatonin.

Product Additional Information

Additional Information

  • Flavor

    Raspberry

  • Manufacturer Country

    India

  • Amount

    30 oral strips

  • Gross Weight

     0.14lb (63g)

  • Suggested Use

      

  • Place one oral strip on your tongue and allow it to dissolve. Take one oral strip anytime, up to a maximum of 1 strip a day.

  • Caution

     

  • Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

  • Warning

     

  • This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

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User Insights

Improved Energy & Balance

Establishing Your Routine: Supporting Natural Wind-Down & Restful Nights

For some users, these ingredients may support the body's natural transition into a restful state disruptions. The compounds support your natural rest-wake cycle.

Finding Your Rhythm: Deeper Sleep & Morning Energy

With consistent use, users find deeper sleep phases and wake up feeling refreshed. Your body’s natural sleep patterns may feel more consistent and restorative.

Optimal Metabolic Wellness

Making It a Lifestyle: Perfect Sleep Rhythm

After 90 days, support your preferred sleep patterns for consistent, quality rest. Your energy levels and mood support wellness linked with good quality sleep.

Benefits of Dormiva Sleep Strips | Melatonin & Botanical Blend for Calming Support and Healthy Rest Cycles | Raspberry Oral Strips | 30 Count*

Discover the key benefits that make our product stand out

Fall Asleep Faster Naturally

Natural sleep-promoting compounds help you drift off more easily without morning grogginess.
The compounds help support the body's natural readiness for rest and sleep.

Improve Sleep Quality & Duration

Experience deeper, more restorative sleep cycles that leave you feeling truly refreshed. Wake up naturally without the need for multiple alarms.

Dormiva Sleep Strips | Melatonin & Botanical Blend for Calming Support and Healthy Rest Cycles | Raspberry Oral Strips | 30 Count*

Enhance Recovery & Mood

Quality sleep supports muscle recovery, hormone balance, and emotional well-being. Better sleep leads to improved mood, focus, and physical performance.

Support Healthy Sleep Patterns

Regulate your natural circadian rhythm for consistent, healthy sleep-wake cycles. Enjoy sustainable sleep improvements without dependency or side effects.

About Dormiva Sleep Strips | Melatonin & Botanical Blend for Calming Support and Healthy Rest Cycles | Raspberry Oral Strips | 30 Count*

Dormiva Sleep Strips: Natural Support for Relaxation and Restful Sleep Cycles*

Finding peaceful, restorative rest can be challenging in our fast-paced world. Dormiva Sleep Strips offer a convenient, botanical-based approach to supporting your body's natural relaxation processes and healthy sleep patterns.* These innovative oral dissolvable strips combine time-honored botanical extracts with melatonin to help promote a sense of calm and support your nightly rest routine.*

Each raspberry-flavored strip dissolves quickly on your tongue, delivering a carefully formulated blend of valerian root extract, lavender extract, chamomile extract, hibiscus extract, and melatonin – ingredients traditionally recognized for their calming properties.* Unlike pills or capsules, these fast-dissolving sleep strips offer a hassle-free way to integrate relaxation support into your bedtime ritual, with no water needed.*

Why People Choose Sleep Support Supplements

Many individuals experience occasional difficulty unwinding at the end of the day, struggling with racing thoughts, daily stress, or irregular schedules that disrupt their natural rest patterns. Shift workers, frequent travelers dealing with time zone changes, and those with demanding lifestyles often seek natural approaches to support their body's transition into restful states.* Others may find that environmental factors, screen time before bed, or general life pressures make it challenging to achieve the quality rest they desire.*

Dormiva Sleep Strips are designed to address these common concerns by providing targeted botanical support that works with your body's natural processes.* The convenient strip format makes it easy to maintain consistency in your nightly routine, which is essential for supporting healthy sleep-wake cycles over time.*

How Dormiva Sleep Strips Support Your Wellness Goals*

This unique formulation takes a multi-dimensional approach to rest support:

Supporting Natural Sleep-Wake Cycles: The melatonin content helps signal to your body that it's time to wind down, supporting the natural circadian rhythm that governs your sleep patterns. This is particularly beneficial for those whose schedules may have disrupted their body's internal clock.*

Promoting Relaxation and Calm:* The botanical blend works synergistically to help create a sense of tranquility. Valerian root extract has been used traditionally for centuries to support relaxation, while lavender extract is widely recognized for its calming aromatic properties.* Chamomile extract contributes gentle, soothing support, and hibiscus extract rounds out the formula with its complementary botanical benefits.*

Convenient Bedtime Integration: The oral strip delivery system allows for rapid dissolution and absorption, making it easy to take right before bed without the need to swallow pills or prepare drinks. This convenience factor helps maintain consistency, which is key to experiencing optimal benefits from any wellness supplement.

Complete Ingredient Profile

Active Ingredients Per Serving (1 Oral Strip):

  • Melatonin
  • Valerian Root Extract
  • Lavender Extract
  • Chamomile Extract
  • Hibiscus Extract

Other Ingredients: Pullulan, Cellulose, Raspberry Flavor, Malic Acid, Xylitol, Lecithin, Erythritol, Sorbitol Syrup, Medium Chain Triglycerides, Steviol Glycosides

Serving Size: 1 oral strip
Servings Per Container: 30
Flavor: Natural Raspberry
Form: Oral Dissolvable Strips
Manufactured In: India

Why Choose Dormiva Sleep Strips?

Fast-Acting Oral Strip Technology: Unlike traditional sleep support capsules or tablets, these strips dissolve within seconds on your tongue, allowing the ingredients to begin working quickly.* This innovative delivery method eliminates the need for water and makes it perfect for travel or on-the-go use.*

Botanical-Based Formula: Our carefully selected blend combines melatonin with traditional herbs that have been used for generations to support relaxation and restful states.* This multi-ingredient approach provides comprehensive support for your nightly rest routine.*

Non-Habit Forming: Dormiva Sleep Strips are formulated to support your body's natural processes without creating dependency.* They work with your system rather than overriding it, making them suitable for ongoing use as part of a healthy sleep hygiene practice.*

Delicious Raspberry Taste: Many people find traditional sleep supplements unpleasant to take. Our natural raspberry-flavored strips offer a pleasant taste experience that makes your bedtime routine something to look forward to rather than a chore.*

Convenient 30-Day Supply: Each package contains 30 oral strips, providing a full month's supply when used as directed. The individually sealed strips maintain freshness and potency while making it easy to take your sleep support wherever life takes you.*

Understanding the Key Ingredients

Melatonin: Nature's Sleep Signal Molecule

Melatonin is a hormone naturally produced by the pineal gland in response to darkness. It plays a crucial role in regulating the body's circadian rhythm – the internal biological clock that governs sleep-wake cycles.* Research has extensively documented melatonin's role in supporting healthy sleep patterns, particularly for individuals experiencing occasional sleep difficulties or dealing with schedule disruptions.*

Clinical studies have shown that melatonin supplementation may help support the time it takes to fall asleep and contribute to overall sleep quality.* A meta-analysis published in the journal Sleep Medicine Reviews examined multiple trials and found that melatonin supplementation was associated with supporting aspects of sleep quality in various populations.* (Reference: Ferracioli-Oda E, et al. "Meta-analysis: melatonin for the treatment of primary sleep disorders." Sleep Med Rev. 2013;17(4):293-300. https://pubmed.ncbi.nlm.nih.gov/23477948/)

Another study in the Journal of Clinical Sleep Medicine explored melatonin's potential to support sleep quality in individuals with various sleep concerns, highlighting its role in supporting the body's natural rest processes.* (Reference: Auld F, et al. "Evidence for the efficacy of melatonin in the treatment of primary adult sleep disorders." Sleep Med Rev. 2017;34:10-22. https://pubmed.ncbi.nlm.nih.gov/27818086/)

Valerian Root Extract: Traditional Relaxation Support

Valerian root (Valeriana officinalis) has been used for over 2,000 years as a traditional botanical for promoting relaxation and supporting restful sleep.* This perennial flowering plant contains compounds including valerenic acid and other constituents that are believed to interact with GABA receptors in the brain, potentially contributing to its calming properties.*

Research published in the American Journal of Medicine reviewed multiple studies on valerian root and found that it may help support sleep quality, particularly when used consistently over time.* (Reference: Bent S, et al. "Valerian for sleep: a systematic review and meta-analysis." Am J Med. 2006;119(12):1005-12. https://pubmed.ncbi.nlm.nih.gov/17145239/)

A more recent systematic review in Sleep Medicine examined valerian's potential to support various aspects of sleep, noting that while individual responses vary, many users report positive experiences with valerian supplementation for sleep support.* (Reference: Shinjyo N, et al. "Valerian root in treating sleep problems and associated disorders-a systematic review and meta-analysis." J Evid Based Complementary Altern Med. 2020;25:2515690X20967323. https://pubmed.ncbi.nlm.nih.gov/33086877/)

Lavender Extract: Aromatic Calm and Serenity

Lavender (Lavandula angustifolia) is one of the most widely recognized botanicals for promoting relaxation and supporting a calm state of mind.* Its primary constituents include linalool and linalyl acetate, compounds that have been studied for their potential calming properties.*

Research in the journal Frontiers in Behavioral Neuroscience explored lavender's potential effects on relaxation and stress response, finding that lavender supplementation may help support emotional well-being and promote feelings of calm.* (Reference: López V, et al. "Exploring Pharmacological Mechanisms of Lavender (Lavandula angustifolia) Essential Oil on Central Nervous System Targets." Front Pharmacol. 2017;8:280. https://pubmed.ncbi.nlm.nih.gov/28553232/)

Additionally, a clinical study published in Phytomedicine examined oral lavender supplementation and found it may help support aspects of sleep quality in individuals experiencing occasional sleep disturbances related to daily stress.* (Reference: Kasper S, et al. "Silexan in anxiety disorders: Clinical data and pharmacological background." World J Biol Psychiatry. 2018;19(6):412-420. https://pubmed.ncbi.nlm.nih.gov/29237366/)

Chamomile Extract: Gentle Botanical Support

Chamomile (Matricaria chamomilla) is one of the oldest documented medicinal herbs, with historical use dating back to ancient Egypt, Rome, and Greece. This gentle botanical contains apigenin, a bioflavonoid that binds to specific receptors in the brain that may help promote relaxation.*

A study in BMC Complementary Medicine and Therapies investigated chamomile extract supplementation and its potential to support sleep quality, finding that participants reported positive effects on their overall rest and relaxation patterns.* (Reference: Adib-Hajbaghery M, Mousavi SN. "The effects of chamomile extract on sleep quality among elderly people: A clinical trial." Complement Ther Med. 2017;35:109-114. https://pubmed.ncbi.nlm.nih.gov/29154054/)

Research in the Journal of Advanced Nursing also explored chamomile's potential to support sleep quality in postpartum women, with findings suggesting it may help promote better rest outcomes when used consistently.* (Reference: Chang SM, Chen CH. "Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: a randomized controlled trial." J Adv Nurs. 2016;72(2):306-15. https://pubmed.ncbi.nlm.nih.gov/26483209/)

Hibiscus Extract: Complementary Botanical Benefits

Hibiscus (Hibiscus sabdariffa) contains various bioactive compounds including anthocyanins, flavonoids, and phenolic acids. While traditionally known for its use in supporting cardiovascular wellness, hibiscus also contributes to the overall botanical synergy in this sleep support formula. The plant's rich antioxidant content may help support overall wellness, creating an optimal foundation for restful sleep.

How to Use Dormiva Sleep Strips for Optimal Results

Standard Usage Instructions:

  1. Timing: Take one Dormiva Sleep Strip 15-30 minutes before your desired bedtime. This allows the ingredients time to begin supporting your body's natural relaxation response.*
  1. Placement: Remove one strip from the package and place it directly on your tongue. The strip will dissolve within 10-20 seconds – no water needed.
  1. Frequency: Use one strip per evening, up to a maximum of one strip per 24-hour period. Do not exceed the recommended dosage.
  1. Consistency: For optimal support, use Dormiva Sleep Strips consistently as part of your regular bedtime routine.* Many users find that the benefits build over time with regular use.*

Usage Tips for Maximum Benefits

Create a Sleep-Supportive Environment:* While Dormiva Sleep Strips provide botanical support for relaxation, combining them with good sleep hygiene practices enhances their effectiveness.* Keep your bedroom cool (65-68°F), dark, and quiet. Consider blackout curtains or a white noise machine if environmental factors impact your rest.*

Establish a Consistent Bedtime Routine: Your body thrives on consistency. Try to take your sleep support strip at approximately the same time each evening, and maintain regular sleep and wake times, even on weekends when possible.*

Limit Screen Time: Blue light from devices can interfere with natural melatonin production. Consider taking your Dormiva Sleep Strip as a signal to put away electronic devices and transition into relaxing activities like reading, gentle stretching, or meditation.*

Avoid Heavy Meals and Caffeine: For best results, avoid consuming large meals, caffeine, or alcohol within 3-4 hours of bedtime. These substances can interfere with your body's natural sleep processes and may reduce the effectiveness of sleep support supplements.*

Stay Hydrated During the Day: Proper hydration supports overall wellness, including healthy sleep patterns.* However, try to reduce fluid intake 1-2 hours before bed to minimize nighttime disruptions.*

Combine with Relaxation Techniques: Consider pairing your bedtime oral strip with deep breathing exercises, progressive muscle relaxation, or gentle yoga to enhance the relaxation-promoting properties of the botanical ingredients.*

Quality and Safety Information

Dormiva Sleep Strips are manufactured following quality standards, with careful attention to ingredient sourcing and formulation. Each batch is produced in facilities that adhere to good manufacturing practices.

Safety Considerations:

  • Do not exceed recommended dose – One strip per day maximum
  • Not suitable for children under 18 years of age
  • Pregnant or nursing mothers should consult their healthcare provider before use
  • Individuals with known medical conditions or taking prescription medications should consult a physician before starting any dietary supplement
  • Do not use if safety seal is broken or missing
  • Store in a cool, dry place away from direct sunlight and moisture
  • Keep out of reach of children

Important Timing Notes: Because this product contains melatonin and botanicals that support relaxation, do not take before driving, operating machinery, or engaging in activities requiring alertness.* Use only when you can dedicate adequate time (7-8 hours) for sleep.*

Who Will Benefit from Dormiva Sleep Strips?

Dormiva Sleep Strips may be particularly beneficial for:

Occasional Sleep Difficulties: Individuals who experience periodic challenges with relaxation and falling asleep due to temporary stress, schedule changes, or environmental factors.*

Travelers and Shift Workers: Those whose sleep schedules are frequently disrupted by travel across time zones or rotating work shifts may find support in maintaining their rest routines.*

Busy Professionals: People with demanding careers who struggle to transition from "work mode" to "rest mode" at the end of busy days.*

Adults Seeking Natural Alternatives: Those looking for botanical-based, non-habit-forming options to support their sleep hygiene practices.*

Anyone Prioritizing Wellness: Individuals committed to maintaining overall wellness through quality rest and natural supplementation.*

Building a Comprehensive Sleep Wellness Routine

While Dormiva Sleep Strips provide valuable botanical support for relaxation and sleep, they work best as part of a holistic approach to sleep wellness:

Physical Activity: Regular exercise (completed at least 3-4 hours before bedtime) can help support healthy sleep patterns by promoting physical tiredness and supporting stress management.*

Stress Management: Incorporating daily stress-reduction practices such as meditation, journaling, or spending time in nature can complement the relaxation-promoting properties of your sleep support supplement.*

Nutrition: A balanced diet rich in sleep-supporting nutrients like magnesium, B vitamins, and tryptophan creates a foundation for healthy rest patterns.*

Sleep Schedule Consistency: Maintaining regular sleep and wake times helps reinforce your body's natural circadian rhythm, making it easier for melatonin supplementation to support your rest cycle effectively.*

Understanding Your Body's Response

Individual responses to sleep support supplements can vary based on factors including body chemistry, existing sleep habits, stress levels, and overall health status. Many users report noticing subtle benefits within the first few nights of use, while others find that the full supportive effects develop over 1-2 weeks of consistent use.*

If you do not experience the desired level of support after 2-3 weeks of consistent use, consider evaluating other aspects of your sleep hygiene, discussing your sleep concerns with a healthcare provider, or exploring whether other underlying factors may be impacting your rest quality.*

The Science of Synergistic Botanical Support

The formulation of Dormiva Sleep Strips is based on the principle of botanical synergy – the concept that multiple plant-based ingredients working together can provide more comprehensive support than any single ingredient alone.* This approach, rooted in traditional herbal medicine practices, is increasingly supported by modern research examining how phytochemicals interact to support various aspects of wellness.*

By combining melatonin (which primarily supports sleep-wake cycle regulation) with botanicals traditionally used for promoting relaxation (valerian root, lavender, chamomile, hibiscus), the formula addresses multiple pathways involved in the transition to restful states. This multi-targeted approach may help provide more comprehensive support for your nightly rest routine.

Commitment to Your Wellness Journey

Quality rest supports overall wellness, aiding healthy cognitive function, positive emotional balance, and immune system health. By choosing Dormiva Sleep Strips, you're taking a proactive step toward prioritizing your rest and supporting your body's natural capacity for rejuvenation.*

Remember that establishing healthy sleep patterns is a journey, not a destination. Be patient with yourself, maintain consistency with your routine, and celebrate the small improvements you notice along the way. Whether you're seeking support for occasional sleep challenges or looking to optimize already-good sleep habits, Dormiva Raspberry Sleep Strips offer a convenient, botanical-based approach to supporting your wellness goals.*

 

Disclaimer: 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

Gluten-free Vegetarian Lactose-free Allergen-free Hormone-free No fillers Non-GMO Corn-free Vegan friendly Halal

FAQs

The oral strip format allows for rapid dissolution and absorption. Most users take the strip 15-30 minutes before their desired bedtime to allow the melatonin and botanical ingredients to begin supporting relaxation.* Individual experiences may vary based on factors like metabolism, body chemistry, and existing sleep patterns.*

Dormiva Sleep Strips are formulated for ongoing use as part of your nightly routine when needed.* However, it's always advisable to consult with your healthcare provider about the appropriate duration for your individual situation, especially if you plan to use sleep support supplements long-term.*

When used as directed with adequate sleep time (7-8 hours), most users do not report morning grogginess.* The botanical-based formula is designed to support your natural sleep processes without leaving you feeling overly sedated.* If you experience morning drowsiness, consider taking the strip slightly earlier in your evening routine or consulting your healthcare provider.*

No, Dormiva Sleep Strips are non-habit-forming.* The melatonin and botanical ingredients work with your body's natural systems rather than creating dependency.* However, establishing consistent sleep habits is important, and any sleep support supplement should be part of a broader sleep wellness strategy.*

If you are currently taking prescription medications, other dietary supplements, or have existing health conditions, consult your healthcare provider before starting Dormiva Sleep Strips.* Certain medications may interact with melatonin or botanical ingredients, so professional guidance is important for your safety.*

Oral dissolvable strips offer several advantages: they dissolve quickly on the tongue without water, are more portable than bottles of pills, provide consistent dosing, and allow for potentially faster absorption compared to capsules that must dissolve in the stomach.* The raspberry flavor also makes them pleasant to take as part of your bedtime ritual.*

Store your Dormiva Sleep Strips in a cool, dry place away from direct sunlight, heat, and moisture. Keep the package sealed when not in use to maintain freshness and potency. Do not refrigerate. Always keep the product out of reach of children.*

Do not exceed the recommended dose of one strip per 24-hour period. If you accidentally take more than the recommended amount, contact your healthcare provider or poison control center for guidance, especially if you experience any unusual symptoms.*

Because Dormiva Sleep Strips contain melatonin, which helps signal sleep time to your body, they can be useful for shift workers.* Take the strip 15-30 minutes before your intended sleep period, regardless of the time of day. Creating a dark, quiet sleep environment is especially important for daytime sleep after night shifts.*

Each package contains 30 oral strips, providing a full 30-day supply when used as directed (one strip per day). The individually wrapped strips maintain freshness throughout the month and make it easy to take your sleep support with you when traveling.*

Ingredients Science & Research Insights

Clinical Practice

Chamomile Effects

M. chamomilla L. may produce beneficial support for calmness, supplementing relaxation in individuals seeking general mood and sleep support.

Holistic and Preventive Health Support

Lavender for Sleep Quality

Lavender extract has been studied to help promote a sense of calm and support improved sleep quality in various user groups.

Natural Search

Melatonin and Mental Health

Melatonin contributes to the regulation of the natural sleep-wake cycle. Research has focused on its role in supporting rest and cognitive function for restful periods.

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